Simplicity

I’ve been resting in this pause between solstice and the new year. Although I made a conscious choice to set aside everything I could, it was uncomfortable to let this blog lie fallow. On the other hand, I have not been inspired to do much more than manage day-to-day life.

I’m grateful to have moved into new holiday routines after decades of feeling imprisoned by obligation and duty to my fractured family and making Christmas meaningful and fun for my children. Gone are the days of huge, exhausting meals, tight schedules, trying desperately to please everyone at my own expense, spending much of the holidays in the car traveling between homes, and tired, overstimulated children. Not to mention tired, overstimulated me.

Now I focus on Yule, on the deep, introspective peace of winter and long nights, withdrawing into my cozy home. I engage in rituals I love: candles, simple decorating, making a double batch of Spritz cookies with my cookie press to share, and welcoming the return of the light.

Photo by David Monje on Unsplash

This year we had a tropical storm the week before Christmas with high winds and torrential rains that flooded our town and, indeed, the whole state. We were without power for 48 hours. The lack of electric light (or electric anything else) fit in well with Yule, though we got very cold. We were also trapped; every bridge in the area was closed and the Kennebec River, which winds through our town, rose 30 feet, which is 15 feet above flood stage. Between flooding and downed trees, we were unable to leave our immediate neighborhood. Most businesses closed. The ones that stayed open (with generators) quickly ran out of everything. Our neighbors loaned us a butane camp stove so I could heat water for hot drinks.

As soon as the power was restored I ordered a propane camp stove.

Life rolls along, whether I’m posting or not.

This morning, as I lay in bed waking, I heard snow plows in our neighborhood. We’ve had more rain here, and clearly sometime during the night it had changed to snow. As I moved around the kitchen, watching the sky lighten and the snow fall, cooking breakfast, sipping my first cup of tea, enjoying glowing candles, my thoughts drifted.

Impossible to avoid end-of-year lists and reviews and new year resolutions, hopes and fears this time of year. I generally am uninterested. I’m content to let the old year diminish and recede, particularly this one, which was especially difficult personally. I don’t enjoy new year resolutions, mine or anyone else’s. None of us know what the new year will bring and many of us look ahead with some trepidation and anxiety; I don’t need to exacerbate mine by making or consuming predictions. What will come will come and we’ll have to cope with it.

I will be 60 this month. Impossible. Incredible. For the first time in my life, I’m daunted by a birthday. Generally, I hardly notice them. I’m annoyed by my discomfort this year. I’m determined not to focus on it, but I keep seeing it out of the corner of my eye.

I asked myself a question as I moved around the kitchen this morning. If I could have anything for my birthday, if I could make one intention for the year ahead, what would it be?

It’s easier to think about what we don’t want, isn’t it? I reviewed my current challenges and anxieties, watching the pewter sky and the snow becoming less rain and more flakes as the temperature dropped. I flipped the bacon, gave the cats another half a can of food so they would get out from under my feet. The pipes in the radiators creaked and popped as the furnace turned on.

The word ‘simplicity’ came into my mind. I turned it over. I thought about what brings me joy. I thought about candles, reading a good book, the warmth and weight of a cat in my lap. I thought about a cup of hot tea. I thought about music, the rhythm of swimming, being with people I love and trust. Sitting in my comfortable chair with my weighted blanket, just breathing. Peace. Stillness. Light and shadow. Long nights. My warm bed. Hot showers. Solitude. Privacy. I thought about my current laptop background. A perfect illustration of simplicity:

I thought about what I don’t want. The endless complications of being nice, pleasing others, fawning to stave off violence and pain. Clutter. Bright lights, noise, demands. Busyness. Obligation. Duty. Feeling hounded, imprisoned, criticized, judged by myself and others. Too much talk. Racing the clock.

I thought about boundaries. Inconsistent boundaries, badly maintained, easily breached; and strong, smooth, tough boundaries, well-maintained and consistent. Unapologetic.

I thought about the simplicity of ‘No’ and the complications of ‘No’ followed by five minutes of cringing apology and justification, or the inability to say ‘No’ at all.

‘Simplicity’, I decided, named my longing.

When I consider the first 60 years of my life I mostly see the unending labor and anguish of caring for others, the years of trying and trying, as only a woman who loves can understand, to love them all. To please them. To make them happy and healthy. It was complicated. Noisy. Chaotic. Bloody. Painful. Extremely expensive in terms of my own health and happiness.

And frequently thankless. Rarely reciprocated.

That’s what I thought I was for, to live that way. I was taught that was what I was for.

In the last few months I came across a little mantra which has become something like a prayer permanently nestled in my consciousness:

I am enough.
I choose my life.
I trust myself.

Sixty is a nice, round number. How would it be if I chose to begin again, now, with just myself; my own self-care, which is simple and easy? What if I chose to embrace the discomfort and power of maintaining strong, consistent boundaries and let people react to them however they need to, making their feelings none of my business? What if I stopped apologizing for what I need because it’s not what they need or understand or want?

What if I made up my mind to choose the simplest thing, the most direct, honest answer, the clearest communication in any given situation? What if I stood up for myself the way I stand up so readily for others?

Maybe 60 years of responsibility for everyone around me is enough and I could choose to spend the next 60 years (!) being responsible only for myself.

What a relief!

I don’t tell myself living more simply will be easy. It won’t. Boundaries, (I’m never allowed to forget) are invariably heavily challenged and battered by those who have the most to gain by us having none. Maintaining boundaries means conflict, a thing I dread and have always avoided as much as possible. It means emotional manipulation, the most painful (and successful) weapon those close to me can wield against me. It means Failing To Please. It means controlling my natural empathy, focusing it inward rather than outward, being more present with my own internal state rather than that of others.

Simplicity. What a lovely intention.

Photo by Das Sasha on Unsplash

Here’s a deep winter wish for you all:

May You Grow Still Enough

May you grow still enough to hear the small noises earth makes in preparing for the long sleep of winter, so that you yourself may grow calm and grounded deep within.

May you grow still enough to hear the trickling of water seeping into the ground, so that your soul may be softened and healed, and guided in its flow.

May you grow still enough to hear the splintering of starlight in the winter sky and the roar at earth’s fiery core.

May you grow still enough to hear the stir of a single snowflake in the air, so that your inner silence may turn into hushed expectation.

by Brother David Steindl-Rast

Questions:

  • How did you spend your holidays? Did you spend them the way you wanted to or the way you had to?
  • How do you feel about new year’s resolutions?
  • What single word names your deepest longing?
  • In your view, how do self-care and selfishness differ?

Leave a comment below!

To read my fiction, serially published free every week, go here:

 

 

 

When Money Came to Lunch

Regular readers will know I struggle with money. The first time I wrote about it was here. About three months ago, I came across a creative prompt suggesting inviting Money to dinner and seeing what happened. I wanted to engage with it. I didn’t want to engage with it. I didn’t delete the article. It’s been sitting in the bottom of my Inbox sneering at me all these weeks. Finally, I decided to play with it …

I’ve unwillingly invited Money to lunch. She suggested it three months ago because she wants to see my new house. I’ve avoided it, tried not to think about it, even forgotten about it for days at a time, allowing the layers of my life to gently cover it, but then it shows up again, a small piece of grit in my psyche.

Finally I’ve reached a point where I’m ready to get it over with. She’s not going to get tired of waiting for me. She wants to see my new home, and she wants to have lunch. I can’t deal with the silent demand and the weight of her expectations any longer.

After all, it’s only a lunch, right? Two hours at the most.

Having made up my mind, I decide what will work best for me. I feel resentful, railroaded into doing something I don’t want to do. Why can’t I just say no and feel okay about it? Why do I feel I have to do this? I hate the feeling of being pushed, being badgered, being emotionally manipulated. Most of all, I hate how much I care about what she thinks. I hate my fear of her judgement.

Photo by Gemma Evans on Unsplash

I don’t want to do this. I really, really don’t want to do this.

But I feel I have to. I can’t possibly tell the truth. It’s lunch, for God’s sake. Why do I make such a big drama out of everything? What’s with the dread? Why can’t I just be a normal person, get it over with?

I eat alone, so my round, glass-topped table is small and there’s only one chair. I’ll bring another chair in. Which would be most comfortable for Money? She’s a small person. The second chair is an antique, but it’s not as sturdy or large as the one I always sit in. Would it be a subtle compliment to give her that chair, or is it too old-fashioned to be comfortable and welcoming?

I can’t put flowers on the table because the cats will destroy them.

I have cloth napkins that match the tablecloth I’m using; that’s good. That looks nice.

My kitchen, where the table is, needs work. We haven’t been in this house long. The kitchen is outdated and battered, the formica countertops stained and pitted. The stainless steel sink has old drips of paint in it I can’t scrub away and haven’t taken the time to tackle more resolutely. The refrigerator is too big and partially blocks the pocket door into the bathroom. The litterboxes are tucked under a bench along one wall near the door leading to the entry; I don’t yet have a good place to set up the cats. Their food and water are on a boot tray on the floor in the kitchen. The floor is lovely old pine with wide boards, scratched, scarred, stained.

I try and fail to see my home, my kitchen, my kitchen table, through another’s eyes. It so clearly needs work, but, to my shame, I don’t have the money to get the work done. I may never have the money to get the work done. Yet I’m grateful to have a roof over my head, and this lovely old house as a refuge from the world. I love it. I don’t want to have to defend it or feel ashamed I can’t give it the care it needs right now. It’s clean, at least.

New Home, May 2022

Since this invitation was not my idea, and Money is not a friend, I don’t feel I must make a meal. I basically eat meat and high-quality animal fat. I don’t have the time, skill, or money to make an elaborate meal. I’m afraid to make something simple, like a big beef stew. Whatever I do, I’ll feel it’s not good enough. We agree, Money and I, to get a to-go order from a local restaurant. That way, if she’s disappointed, it’s got nothing to do with me. I make sure to insist I pay for my own order. I don’t want any favors from her.

I know the cats are going to be on the kitchen counter, in the sink, walking across the stovetop. It’s what they do. There’s no way to keep them off the counters. Believe me, I’ve tried it all. One of them will probably choose the time we’re sitting a few feet away to have a big, stinky BM in one of the litter boxes with lots of noisy scraping and covering while we’re eating. Then they’ll jump out, scattering litter across the floor, come into the living room adjacent to the kitchen, and scoot their dirty bottom across the carpet and try to cover that. I’m mortified, just thinking about it. Do I pretend it’s not happening, like when you’re talking to a cute guy and your leashed dog squats to take a dump? Do I get up from the meal, scoop out the litter box, spray the scoot mark with stain remover and sponge it away while it’s still fresh and visible? I can keep them off the table, at least, while we’re sitting there eating. But there might be cat hairs.

Who am I kidding? There will definitely be cat hairs.

What will we talk about? That one is not so hard. I’m good at drawing people out. Most people love talking about themselves. A few good questions can get the ball rolling and I can stay safely concealed.

When Money arrives, I greet her at the door, hoping she doesn’t notice the rotted sill and threshold, the damaged door frame, and the fact that the outside door has gaps underneath it large enough to admit a squirrel in search of winter housing. I take her through the lovely, shabby, wood-lined sun porch, another door that has clearly been kicked in at some point, and into a narrow little hallway leading to the kitchen door. Everything is clean, swept, mopped, scrubbed. I give Money the tour of my living space. The cats come to investigate. (Does Money even like cats? I don’t know. I don’t want to know in case the answer is no. If she doesn’t like cats, one is sure to jump in her lap.)

Izzy & Ozzy; Fall, 2020

Money has picked up our order. I gather cutlery, plates, glasses. We sit down to eat. I am nervous, tense. The last thing I want to do is eat, but I do. I ask a couple of questions to get her talking and we chat in between bites. I wait for the curled lip, the sneer hidden within polite words, the fleeting contemptuous expression on Money’s face I know will be coming.

Money’s fingernails are unpainted. She’s wearing plain gold hoops in her ears. She’s dressed in unmatched leggings and a sweater. No makeup. I realize I expected something quite different …

And then my flow dried up and I came to a sudden stop, realizing I expected, in fact, my late maternal grandmother, who was always made up, bejeweled, well-coiffed, and wore little designer or custom-tailored (in Hong Kong) skirts and jackets and high heels. I expected her gold watch, expensive perfume, perfect manicure, and big, heavy rings. I expected her vivacious social cocktail chatter (gold monogrammed cocktail napkins). I expected her small brown eyes to turn mean, to tell me to act like a lady, to use my napkin, to keep my knees together. I expected the Jekyll-and-Hyde experience of watching her flirt, even when well into her 80s, and smile, and bat her nearly denuded eyelashes, still thick with mascara, with every male in the room and then the sharp little knife buried in a smiling comment or an aside about my looks, my conversation, my choices, and my behavior.

Gram, as we called her, had money. A lot of it. She was widowed young, inheriting considerable wealth from my grandfather. When her daughter, my mother, was divorced with two young children, Gram financed the family. By which I mean she demanded invoices, receipts, and bills, and gave Mom just enough to cover things and no more. No allowance. No lump sum. Mom had to ask specifically for every penny. Gram made her grovel. It was an exercise in humiliation. When Gram came to visit she hounded Mom about her marriage (Gram hated my father), her divorce, her stupidity and bad judgement. Mom went back to school to get a degree in order to get a job and support her children. We became latch key kids. I was assigned to care for my younger brother; we both were assigned to care for the animals, though the horses were sold during the divorce, taking the core of Mom’s happiness with them and leaving only bitterness and grief behind.

Photo by Hailey Kean on Unsplash

Every night, after I went to bed, I listened to Mom cry while she sat at her desk in her bedroom down the hall and dealt with the bills and finances or did coursework. I was often hungry because I felt guilty about eating food Mom would have to ask Gram to help pay for. I was 11 years old. Yet Mom remained loyal, thanking Gram for her grudging support, telling everyone how lucky we were to have her mother, who loved us, to help out. I don’t think she dared do anything else. Mom cared for her mother until the end of her life, when she died in a nursing home in her 90s.

Only one time did Mom break down in front me. “I’ve never pleased that woman one single day in my life,” she sobbed. It was true. She didn’t. And she tried every single damn day. I never pleased Gram a day in my life, either, but I didn’t try. I did not love my grandmother.

That moment of truth was never referred to again. By either of us. I’m sure, had I tried to talk about it later, Mom would have denied saying it. The world, especially her male relatives, saw Gram as charming, entertaining, gregarious, and generous. She could be all those things. But could also be abusive, toxic, selfish, and manipulative. She became (I discover), in my mind, the face and personification of Money. Money weaponized. Money withheld. Money rather than love or true connection. Money as a tool for power, control, and shame.

Every dollar of “help” Gram gave us was, as far as I was concerned, soaked in Mom’s blood and tears.

So, I’ve had a difficult relationship with money. Surprise, surprise. This exercise revealed to me the roots of my self-sabotage and conflicted feelings about “success,” which in my family meant plenty of money. In many ways I feel very successful, but I’ve always struggled financially. The work I’ve done and loved (being a librarian (yes, I have a degree); working with animals, children, the elderly; teaching swimming; lifeguarding; working in the public school system; working in hospitals; storytelling; and medical transcription) are not high-paying jobs in terms of money. The work of my heart, writing, has so far not earned me a single penny. All this contribution, all this creativity, all this love and care for animals and people and books, doesn’t count and is a matter of shame because I haven’t made much money. How sad and messed up is that?

My car is falling to pieces. My house needs work. I buy clothes at thrift stores. I’m a minimalist. I could use more money. I hate to admit it, but it’s true. It would help. A lot. But it wouldn’t fix everything I struggle with in life. I’m clear about that, too. And money is not love or success. Money is a tool, one I’ve mostly refused to consider learning to use. So I haven’t. What’s the point? I don’t have any! I’ll never have any. I don’t want Money to come to lunch because it’s wrong to need it and I do. I’m certain I don’t deserve it, because I’ve failed the family expectations, but I need it. Convoluted. Tricky. My personification of money in this exercise exposes a lifetime of shame about needing money, or any other sort of support or resource, to be honest. Which is ridiculous. Because the less money I have, the more I need it.  And the more ashamed I feel. And so on.

At the same time, I’m proud of my contributions to the world. I’ve loved all the jobs I’ve had. I like to work. I like to volunteer. I have no plans to retire. I’ve been richly rewarded for my service in far more important and meaningful ways than monetarily. I’m proud of my self-sufficiency.

But those things won’t pay down the equity loan or fix the car. They won’t pay my bills.

Maybe I’ve never clearly seen Money at all, because I can’t look past my grandmother. Maybe Money doesn’t wear her face, but another I’ve never glimpsed. Maybe it’s time to grow up and out of that old anger and rejection of anything Gram stood for …

So this is the story of when Money came to lunch.

Questions:

  • If you imagine an issue or feeling you struggle with as a person, what would that look like? What issue or feeling would you start with?
  • What feelings are attached to your experience of money?
  • How do you define success?
  • What contribution are you most proud of? Is it the one that made the most money?

Leave a comment below!

To read my fiction, serially published free every week, go here:

Doing Things We Don’t Want to Do

Probably every child is told we all have to do things we don’t want to do.

Photo by Cristina Gottardi on Unsplash

Children are concrete, and I was no exception. When I heard we all have to do things we don’t want to do, I thought it meant that’s what life was supposed to be about, a kind of slavery to all those things we don’t want to do. No one talked to me about balance, or doing the things we do want to do.

It made life seem like an unhappy business, years and years of unending duty, responsibility, and doing what I didn’t want to do. No recess. Or maybe what I really wanted to do was bad and wrong? Maybe I should want to do what I didn’t want to do. I wasn’t sure. A part of me went underground. I didn’t want anyone to know how bad I was, how flawed. I worked hard at the things I didn’t want to do and hid the things I did want to do, in case they were wrong.

But I couldn’t conceal the feeling of wanting and not wanting from myself. I used to make hidey holes in whatever house we were living in at the time and go to ground with a book, but I always felt guilty. I wanted to read. Doing what I wanted to do was bad. I should have been helping my mom do all the things she didn’t want to do.

The pronouncement that we all have to do things we don’t want to do is stated as a Cosmic Truth, especially as an adult tells it to a child. It’s loaded with feelings and experience a child can’t possibly understand, but the subtext was clear to me:

Life is not much fun.

I can’t resist picking apart Cosmic Truths as an adult, and as I think about this one it occurs to me it really has to do with personal power more than wanting or not wanting. It’s not framed in terms of personal power because our emotional intelligence is so low. Making choices based on whether we want to do something or not is childish. Power resides in the act of choice, not in the wanting or not wanting.

Steering our lives solely by our desires is hedonism, a belief that satisfaction of desires is the purpose of life. Desire, though, is so shallow, so fleeting. And it’s never permanently satisfied. No matter how well and pleasurably we’ve eaten, we’ll be hungry again. Desire is a treadmill we can never get off.

This is not to say we shouldn’t ever choose something we want or say no to something we don’t want, but our desire is easily manipulated. That’s why advertising works. If we can be easily manipulated, we’re not standing in our power. Addiction is based, at least in the beginning, on wanting and not wanting.

A more useful question than What do I want to do? is What would be the most powerful thing to do? We might want to eat a carton of ice cream, but a walk feeds our health, well-being, and thus personal power much better. After all, one carton of ice cream leads nowhere but to another. Personal power can lead us to joy and experience a carton of ice cream never dreamed of.

  • If we don’t choose to do difficult, frightening, or new things, we’ll never grow.
  • If we don’t choose to take care of our bodies, they won’t function well.
  • If we don’t choose to be self-sufficient and resilient, we’ll be dependent.
  • If we don’t choose to learn anything, we’ll remain ignorant.
  • If we don’t choose to plan ahead, prepare, or manage consequences, we diminish our choices, waste resource, and weaken the contribution we’re capable of making.
  • If we don’t choose the responsibility of commitment and making choices, someone else will make our choices for us.

And so on.

I’m changing the frame. I’m less interested in what I want and what I don’t want and more interested in how my choices affect my power, and the power of those around me. I’m willing to do what I don’t want to do if it’s a step on a road leading to integrity, power, healthy relationship, or anything else important to me. At the same time, I can exercise my right to say no to things that won’t take me where I want to go.

It’s about power, not desire. Any three-year-old can want and not want. It takes an adult to manage a healthy balance of personal power.

Photo by Deniz Altindas on Unsplash

Red Flags

A little over three years ago I wrote a post titled “Questions Before Engagement.”

Since then, the world has changed, and so have I.

I’m not on social media, but my biggest writing cheerleader is, and he tells me people are talking about how to recognize red flags. He suggested I post again about problematic behavior patterns.

A red flag is a warning sign indicating we need to pay attention. It doesn’t necessarily mean all is lost, or we’ve made a terrible mistake, or it’s time to run. It might be whoever we’re dealing with is simply having a bad day. Nobody’s perfect.

Image by Gerd Altmann from Pixabay

A persistent pattern of red flags is significant. Ignoring problematic behavior sets us up to get hurt.

The problem with managing red flags is we may be flying several ourselves, and until we figure out our own behavior we’re going to struggle to deal effectively with others.

We all have an excellent built-in system alerting us to possible danger. We call it intuition, going with our gut, or having a hunch or a feeling. We may not know why we feel uneasy, but we subconsciously pick up on threatening or “off” behavior from others. The difficulty is we’re frequently actively taught to disregard our gut feelings, especially as women. We’re being dramatic, or hysterical, or a bitch. We’re drawing attention to ourselves, or making a scene. What we saw, heard or felt wasn’t real. It didn’t happen, or if it did happen, we brought it on ourselves.

We live in a culture that’s increasingly invalidating. Having a bad feeling about someone is framed as being hateful, engaging in profiling, or being exclusive rather than inclusive. Social pressure makes it hard to speak up when we feel uncomfortable. Many of the most influential among us believe their money and power place them above the law, and this appears to be true in some cases. In the absence of justice, we become apathetic. What’s the point of responding to our intuition and trying to keep our connections clean and healthy when we can’t get any support in doing so?

If we grow up being told we can’t trust our own feelings and perceptions, we’re dangerously handicapped; we don’t respond to our intuition because we don’t trust it. We talk ourselves out of self-defense. We recognize red flags on some level, but we don’t trust ourselves enough to respond appropriately. Indeed, some of us have been severely punished for responding appropriately, so we’ve learned to normalize and accept inappropriate behavior.

So before we concern ourselves with others’ behavior, we need to do some self-assessment:

  • Do we trust ourselves?
  • Do we respond to our intuition?
  • Do we choose to defend ourselves?
  • Do we have healthy personal boundaries?
  • Do we keep our word to ourselves?
  • Do we know how to say both yes and no?
  • Do we know what our needs are?
  • Are we willing to look at our situation and relationships clearly and honestly, no matter how unwelcome the truth might be?

Photo by freestocks.org on Unsplash

Once we’ve become familiar with our own motivation and behavior patterns, we can turn our attention outward and focus on the behavior of those we interact with.

Red flags frequently seem too bad to be true. In intimate relationships with partners and family, the anguish of acknowledging toxic or dangerous behavior and setting limits around it cannot be overstated. Those we are closest to trigger our deepest and most volatile passions. This is why it’s so important to be honest with ourselves.

The widest lens through which to examine any given relationship is that of power-over or power-with. I say ‘lens’ because we must look and see, not listen for what we want to hear. Talk is cheap. People lie. Observation over time tells us more than words ever could. In the case of a stranger offering unwanted help with groceries, we don’t have an opportunity to observe over time, but we can say a clear “no” and immediately notice if our no is respected or ignored. We may have no more than a minute or two to decide to take evasive or defensive action.

If we are not in an emergency situation, or dealing with a family member or person we’ve known for a long time, it might be easier to discern if they’re generally working for power-with or power-over. However, many folks are quite adept at using the right words and hiding their true agenda. Their actions over time will invariably clarify the truth.

Power-over versus power-with is a simple way to examine behavior. No labels and jargon involved. No politics. No concern with age, race, ethnicity, biological sex, or gender expression. Each position of power is identifiable by a cluster of behaviors along a continuum. We decide how far we are willing to slide in one direction or another.

Power-Over

  • Silencing, deplatforming, threatening, personal attacks, forced teaming, bullying, controlling
  • Win and be right at all costs
  • Gaslighting, projection, DARVO tactics (Deny, Attack, Reverse Victim and Offender)
  • Fostering confusion, distrust, disinformation, and violence
  • Dishonesty
  • Poor communication and refusing to answer questions
  • Emotional unavailability
  • High-conflict behavior
  • Blaming and shaming of others
  • Refusal to respect boundaries
  • Inconsistent
  • Refusal to discuss, debate, learn new information, take no for an answer
  • Lack of reciprocity
  • Lack of interest in the needs and experiences of others

Power-With

  • Encouraging questions, feedback, open discussion, new information, ongoing learning, critical thinking
  • Prioritizing connection, collaboration, and cooperation over winning and being right; tolerance
  • Clear, consistent, honest communication
  • Fostering clarity, trust, information (facts), healthy boundaries, reciprocity, authenticity, and peaceful problem solving
  • Emotionally available and intelligent
  • Taking responsibility for choices and consequences
  • Words and actions are consistent over time
  • Respect and empathy for others

We don’t need to be in the dark about red flags. Here are some highly recommended resources:

  • The Gift of Fear by Gavin de Becker
  • Bill Eddy’s website and books about high-conflict personalities
  • Controlling People by Patricia Evans

Image by Bob Dmyt from Pixabay

Part 1: In Praise of Rudeness and Unity

“Unity does not mean sameness. It means oneness of purpose.”

–Priscilla Shirer

Photo by Evan Kirby on Unsplash

I’ve been thinking about this quote for a couple of weeks now. It’s especially relevant for these times, when social and political tensions are so high around division and unity.

We’ve understood the strength inherent in unity for a long time, but what exactly is unity? Oxford Online Dictionary defines it as “the state of being united or joined as a whole.” Note ‘sameness’ is not part of the definition.

Division and disconnection, however, are excellent ways to disempower individuals or groups of people. Authoritarians know this and take advantage of successful strategies and tools to achieve social chaos, violence, and play on our innate paranoia and tendency to distrust and blame others. Controlling media and communication as well as the flow of information (facts), stamping out free speech and critical thinking, invalidating science and data, weakening education, and allowing ideologues, fanatics, and seriously disordered people to gain and maintain positions of power are direct frontal attacks on unity.

We can see how highly effective such strategies are. Slowly, we’ve drifted into the belief that unity is sameness. Black and white can’t work together. Men and women are enemies. Republicans and Democrats, left and right, vaxers and anti-vaxers, must all maintain oppositional positions.

But unity does not mean sameness.

Neither can unity be forced. Some time ago I wrote about Gaven de Becker’s book, The Gift of Fear. As far as I’m concerned, this should be required reading for every woman in the world. One of the concepts de Becker has coined is that of “forced teaming.”

Forced teaming is an intentional, directed manipulation projecting shared purpose or experience where none exists. It’s an effort to force premature trust and false intimacy. The example de Becker uses involves a strange man approaching a woman juggling bags of groceries and offering to help. Ignoring the response of “No, thank you,” the man speaks in an insistent, friendly, pleasant way of “we.” “We neighbors need to help one another out.” The woman, polite and not wanting to be unpleasant to this nice man, acquiesces. She unlocks her door and lets the man in with a couple of bags of her groceries.

Photo by Peter Forster on Unsplash

Forced teaming is extremely hard to deal with because it’s subtle, and rejecting it feels rude.

Rude.

I tripped over that word and fell flat on my face. My inability and complete unwillingness to ever be rude has handcuffed me my whole life. It’s opened me up to abuse and trauma, silenced me, and fueled my self-hatred and self-harm.

All because I didn’t want to be rude.

I never consider whether someone is being rude to me. All I have room for is the desire to avoid behaving in such a way at all costs.

Ladies, when a strange man approaches us in a vulnerable situation, it’s rude. And dangerous. He may mean well. He may not. We can’t tell and we’re fools if we trust a strange man when we’re in an unsafe situation. I don’t care how well he’s disguised as Prince Charming or how solicitous and warm and friendly he is. Forced teaming does not occur in a situation of coincidence. It’s deliberate and directed at manipulating us. Are we unable to push past the taboo of rudeness and say, “I didn’t ask for your help and I don’t want it”? Would we rather put ourselves at real risk for violence? Is the social mandate against rudeness, especially for women, that strong?

It’s not, when I lay it out like this, on the screen, in words. Of course I can see how foolish it is to put manners ahead of my own health and safety. But in the moment, I’d be a woman who didn’t notice my “No, thank you,” was ignored. I wouldn’t want to make a fuss or a scene. I wouldn’t want to hurt the nice guy’s feelings. I wouldn’t want to be a bitch.

I wouldn’t want to be rude.

Oxford Online Dictionary defines rude as “offensively impolite or ill-mannered; startlingly abrupt.”

Notice the subjectivity of that definition. Many people currently appear to believe disagreement is rude. Biological fact is rude. The truth is rude. Boundaries are rude. Questions are rude. Discussion and debate are rude. Speaking up in self-defense is rude. Saying no is rude.

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Rudeness is tricky. We all have a private list of rude behaviors that make us cringe. It’s important to note the list varies from person to person. I’ve known people who were brought up to consider sneezing out loud rude. They go through all kinds of contortions to avoid it, emitting a variety of hilarious sounds. It always makes me smile when I run into this. I wasn’t raised with a prohibition against sneezing, so to my way of thinking it’s not rude if the sneeze is covered or contained and a murmured “excuse me” follows it.

Rudeness is so often in the eye of the beholder.

Of course, those who try to control us with forced teaming and other manipulative techniques will be loud about how rude we are when we refuse to accept those tactics. We’re likely to be publicly shamed and called hateful names.

But we’re less likely to get dragged into a car, raped, or murdered.

It boils down to the old problem of saying no. If we decide saying no is rude, the only polite way to live is to have no power and no boundaries. Who would benefit from a such a compliant and disempowered population?

I like the idea of oneness of purpose. It’s a container for strength, cooperation, and integrity. However, this, too, is a minefield because, to put it rudely, people lie about their purpose and agenda. Forced teaming comes into play. A small group with intentions to grab power approaches a larger, well-established and organized group working for empowerment and support of a marginalized population and says we’re with you! We want the same thing! Look how alike we are! You have to include us!

Individuals and groups who have been marginalized are particularly loath to repel this kind of invasion because they believe in kindness, tolerance, and an equal playing field, and they know from their own experience how painful and unjust systemic discrimination and bigotry are. They are successfully infiltrated, manipulated, and weakened from the inside by the smaller group, who never had any intention of working and playing well with others and only wanted to co-opt the established group’s presence, position, and power for their own ends.

To achieve oneness of purpose, we would have to agree on priorities, have equal access to information (facts) and resources, create strategies and systems to improve our situation, tell the truth, and consent to work with people different from us in a variety of ways.

It sounds lovely. It also sounds like fantasy in our current social context.

Never in my lifetime has unity felt so out of reach.

Never in my lifetime has unity appeared so necessary.

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