Courage

I’ve been thinking for some time about courage.

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Oxford Online Dictionary defines courage as “the ability to do something that frightens one.”

As I explore definitions, articles, memes, and quotes about courage online, much of what I read seems superficial and uninspiring – nothing I want to write about.

As always, I did find gold. An article from Psychology Today lists characteristics of courage. My comments are in parentheses.

  • Feeling fear yet choosing to act.
  • Following your heart.
  • Persevering in the face of adversity.
  • Standing up for what is right. (Understanding that we’ll never all agree on what is right.)
  • Expanding horizons – letting go of the familiar.
  • Facing suffering with dignity and faith.

Forbes published an article entitled “10 Traits of Courageous Leaders” that also caught my eye. As far as I’m concerned, these courageous traits are not specific to leaders. Again, my comments are in parentheses.

  • Confront reality head-on. (Reality has become subjective. ‘Alternative facts’, anyone? I think of this as the willingness to see things clearly and accept the world (and others) as it is.)
  • Seek feedback and listen. (Refusing to answer questions or hear feedback is a red flag. So is the inability to shut up and listen.)
  • Say what needs to be said. (Authenticity)
  • Encourage push-back.
  • Take action on performance issues. (Ooda loop: Observe, orient, decide, act.)
  • Communicate openly and frequently. (Authenticity)
  • Lead change.
  • Make decisions and move forward. (Ooda loop again.)
  • Give credit to others. (Gratitude, appreciation, acknowledgment.)
  • Hold people (and yourself) accountable. (Integrity)

Most will agree courage is a good thing, an attribute we want to have, an attractive quality we’d like others to see in us. The hardest part of courage, it appears at first look, is simply overcoming our fear and taking action anyway. Then everyone will admire, like, and respect us.

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From the bottom of my scarred heart, I wish that was so. Maybe it is so for others, but my experience with courage is the people closest to me, whose opinion I’ve most cared about, have called some of the most courageous choices I’ve ever made cowardice, and I’ve paid a steep and ongoing price for those choices, even though from my perspective they were the right things to do.

Perhaps the most powerful way to think about the traits and aspects of courage listed above is to consider whether they are present or not in our own relationships, groups and communities. Most of us will pay lip service to the idea of courage, but when it comes to taking courageous action, we are severely discouraged from doing so, and we often do all we can to prevent others from doing so as well.

Let’s face it. Courage is damned inconvenient and uncomfortable. In fact, for many, it’s a frank threat.

This is a shadowy aspect of courage few talk about directly, with one major exception.

Artists.

For example, John Steinbeck wrote, in East of Eden: “An unbelieved truth can hurt a man much more than a lie.” To tell the truth, make courageous choices out of that truth, and be invalidated and/or disbelieved by those close to us is a terrible kind of pain. When others call our courage selfishness, cowardice, malevolence, irresponsibility or hysteria, relationships shatter.

Then I found this poem by Mary Oliver, one of my favorite writers:

The Journey

One day you finally knew
what you had to do, and began,
though the voices around you
Kept shouting
their bad advice—
though the whole house began to tremble
and you felt the old tug
at your ankles.
“Mend my life!”
each voice cried.
But you didn’t stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do—
determined to save
the only life you could save.

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It’s one thing to be a member of an in-group that provides support as we make choices. It’s a whole other thing to be cast out, scapegoated, or tribally shamed because others do not accept or believe in our fears, dreams, and authenticity, and thus cannot appreciate our courage.

Courage, I find, takes enormous courage.

As I contemplate courage, my relationship to it, and these points, two aspects stand out: The terrible loneliness of courage, and how subjective it is.

Fear is, of course, subjective, too. This came home to me particularly this week as I had a conversation with a young student about concerns and plans for schools reopening. I realized afresh, during our brief interaction, we all fear things in the coming months. Some are afraid they’ll be forced to take a vaccine for coronavirus in order to attend school, or forced to wear a mask all day. Others fear equally there will be no vaccine, at least not a safe and effective one, and students won’t wear masks.

To be human is to know fear. We all have that in common. I wish we could stay rooted in that commonality and work together, but instead most people take it one step farther and fight about which fear is real and legitimate; not a successful strategy for problem-solving.

There’s an old proverb: “Fear and courage are brothers.” Most of us understand courage can’t exist without fear. This aspect of courage is heavily underlined as I research. It doesn’t help us much now, though, when we fear so many different, if not opposite, things.

If fear is subjective, then courage must be, too. Right now we see a mad scramble as different groups work to legitimize their fears and invalidate those of others. Contempt, violence and broken relationships are the result, and we wind up more thoroughly divided than we started.

Courage, then, becomes something we each define for ourselves, rather than a concept we all agree on.

Because our culture has such low emotional intelligence, and fear is a loaded thing to talk about honestly, the idea of courage becomes equally difficult to address and remains nebulous and elusive, a thing in the shadows.

Who would have thought how complicated courage is?

I have no grand conclusions. What I will say is thinking about courage has softened some of my certainty that I can recognize and appreciate it in those around me. What do I know of what lies in the hidden places of others? I’m also reminded, at the end of the day, the best friend and support we have is ourselves. Nobody can walk in our shoes but us, and that means nobody has access to the full truth of our experience, our fear, or the fullness of our courage. Our own love and approval may be all we get, and that needs to be enough.

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“Living In Fear”

All right. I’m thoroughly exasperated by this “I refuse to live in fear” bullshit. Here’s an open letter to all those wannabe heroes out there.

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Fear is defined as “an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.” (Oxford Online Dictionary)

The ability to feel and recognize our fear is an enormous advantage, one we were evolved to experience. If our ancestors had been unable to feel and respond to fear, none of us would be alive today. The inability or unwillingness to listen to fear is a sure way to get deselected.

Yes, fear is an unpleasant feeling. Get over it. It helps us make choices that keep us alive. One of the best books out there on fear is Gavin de Becker’s The Gift of Fear. Another author who understands the importance of fear in survival and resilience is Laurence Gonzales. A list of his work is on my resources page.

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Asserting that we refuse to be fearful is like saying we refuse to observe, learn, and use neurological information like “hot,” “cold,” “sharp,” and “pain.” Babies can do this, people!

Fear is pro-life and a rational response to a possible threat. Ignorance and denial are not. Responding appropriately to fear is a powerful life skill. It makes us tough. Willful ignorance and denial are weak and impotent,

I’ve written before about the OODA loop, an acronym for resilience that includes Observing the situation, Orienting oneself to the situation, Deciding how to respond and Acting. People with slow or broken OODA loops stand with their mouths agape watching tsunamis roll in, volcanoes erupt, shooters aiming at them and cars heading for them at speed, and they die.

Evolution in action.

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“I refuse to live in fear” is pathetic nonsense. A more truthful statement would be “I refuse to be told what to do,” or, even better, “I’m shit scared and I don’t know how to deal with it.” Or how about “I’m afraid to face reality?” I suspect those are all closer to the truth. Denialism is not a successful life strategy, and neither is willful ignorance.

When I see people masking, I see resilience, adaptation, responsibility, a desire to mitigate the spread of coronavirus, and common kindness and courtesy for the most vulnerable among us. I see people learning and doing their best in a scary, difficult, rapidly changing situation. When I see unmasked people wearing pitying smiles or having toddler tantrums when asked to mask, I see a bunch of fearful pantywaist boneheads waiting for Darwin Awards.

You just can’t save people from themselves.

It’s hard to face reality. I get that. I’ve spent plenty of time in denial myself. The fact is, we can’t control life and death and the ebbing, flowing activity of viruses, which vastly outnumber us. There is no one to blame. Viruses do not conspire against us. We’re not that important. Learning curves are messy, and we can’t always get clear answers, nor do we “deserve” them. We are not the Kings of the Universe, above the natural laws that govern life. We are not entitled to be comfortable. Our needs, feelings and lives are not more important than anyone else’s, now or across the whole span of human history. Our beliefs don’t change what’s real.

Real life takes guts. I’m sorry if you don’t have them, but don’t pretend that’s courage. It’s not.

Nobody has asked me to live in fear, and I don’t, but I’m exceedingly grateful to live with the advantage of fear, because I’d like to go on living for a while. Fear is power, and I’m certainly strong enough to manage it. I’m also tough enough to deal with wearing a mask.

So go ahead. Refuse to “live in fear.” Throw tantrums. Be abusive. Display your ignorance on social media and elsewhere. Make the most of your contempt and outrage. Argue with what is. Increase the spread of coronavirus. I can’t stop you.

But you’re not a hero. Your cowardice is showing, and I’m embarrassed for you.

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Survival

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I’ve always been fascinated by the psychology of survival. I observe that we as a culture are obsessed with heroes and rebels and the endless struggle between archetypal good and evil. Survival kits are becoming a thing in marketing. Preppers write blogs and have TV shows.

Interestingly, our social and cultural world actively inhibits our ability to survive in all kinds of ways. Public school education might be said to be a long indoctrination in anti-survival. We spend hours with our mouths open in front of screens in dark rooms, enchanted by movies and games. Congregations of fans share reverence for comic book characters and the happenings in galaxies far, far away. We debate, criticize and celebrate the way these carefully constructed heroes dress, speak, look, act and collaborate with special effects. We have high expectations of our heroes. We imbue them with nostalgia. We expect our heroes to be just, compassionate, intelligent, interesting, attractive, moral, humorous, strong and poised.

Meanwhile, dangerous events take place in our families; in our workplaces, subways, airports and schools; in our world.

We wait for someone to neutralize the danger, clean it all up, drain the swamp, and make it all fair. We wait for rescue. We turn a blind eye. We do whatever it takes to distract ourselves from uncertainty, fear and our own powerlessness. We watch the beast lumber toward us and deny its presence, deny its existence until we find ourselves in its belly, and then we still refuse to believe.

I’ve been reading author Laurence Gonzales. He’s written several books (see my Bookshelves page). We have Deep Survival and Everyday Survival in our personal collection. Gonzales has made the subject of survival his life’s work. He’s traveled extensively, synthesized studies and research and spent hundreds of hours interviewing people involved with all kinds of catastrophes, both natural and man-made. His books are thoughtful, well-written, extraordinarily well researched and utterly absorbing.

Gonzales uncovers the astounding complexity of human psychology and physiology as he explores why we survive, and why we don’t. He’s discovered some profound and surprising truths.

The best trained, most experienced, best equipped people frequently do not survive things like avalanches, climbing accidents, accidents at sea and being lost in the wilderness. Sometimes the youngest, weakest female has been the sole survivor in scenarios like this. It turns out some of the most important keys to survival appear to be intrinsic to our personalities and functioning, not extrinsic.

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Gonzales does not suggest, and nor do I, that training, equipment and experience don’t count, just that they’re not a guarantee. In some cases, our experience and training work against us in a survival situation, because we assume a predictable and familiar outcome in whatever our activity is. We’ve made the climb, hike, journey before, and we did just fine. We’ve mastered the terrain and the necessary skills.

Mt. Saint Helen’s had never erupted before. Therefore, all those people who stood on its flanks and watched in wonder failed to grasp that something new and unprecedented was happening. Their inability to respond appropriately to a rapidly changing context killed them. The same thing happens during tsunamis. People are awed and transfixed. They have no direct experience of a tsunami bearing down on them as the water rolls back to expose the sea bed. They don’t react in time.

There’s a model called the OODA loop. The acronym stands for Observe, Orient, Decide, Act. Our ability to move quickly through the OODA loop is directly linked to our ability to survive.

Observation, the ability to be here now, the ability to recognize what is, is something everybody can practice all the time. No special equipment or training needed. What is needed, though, is the emotional and cognitive willingness (consent, if you will) to set aside our distractions, addictions, rigid preconceptions and expectations (often invisible to us, making them even more deadly) and dependence on stimulation. It also requires a mind set of self-responsibility. It turns out movie theatres, schools, concert venues and many other places are not safe. We can debate, deny and argue; protest and rally; scapegoat and write new laws. We are and we will. In the meantime, the reality is we are increasingly unsafe in many public places, and no one has the power to wave a wand and take care of that for us.

It’s up to us to take care of ourselves. That starts with observation.

In my post on self-defense I mentioned situational awareness. Our instructor emphasized that skill as being more important than any other move or weapon. If we see or sense something dangerous in our vicinity, it’s up to us to orient and move to a safer location.

That brings up another very important survival skill: instinct. At this point science cannot measure instinct, but Gonzales’s instinct about getting on a certain plane saved his life once, and many of us have similar stories. As far as I’m concerned, instinct is part of observation. What do we observe? How do we feel about what we observe?

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Our instinct is blunted in all kinds of ways. It’s mixed up with political correctness, including racial profiling. Few of us want to demonstrate discomfort around others for any reason these days. I invariably feel guilty when I react to someone negatively, even if my reaction is entirely private. It’s bad and wrong to judge, to cross the street to avoid somebody. It’s ugly and hateful.

Additionally, I’m a woman and I’m highly sensitive, which makes me particularly attuned to body language, voice inflection and all the clanging (to me) subtext of communication beneath whatever words are spoken. I can’t prove my intuition. I can’t demonstrate it logically. I have no wish to diminish or disempower others. I’m not a bigot. All people have energy and sometimes it’s foul. I reserve the right to move away from it. If that makes me hateful, woo, dramatic or hysterical, so be it. I’m accomplished in the art of noncompliance, but many are not.

If we only see what we expect to see, we aren’t observing. If we fail to see what we’re looking at, we’re not observing. If we can’t take in the whole picture, we’re not observing. If we look for something instead of at everything, we’re not observing. We’ve already broken the OODA loop.

Observing and orienting mean coming to terms with what we see. The plane is down. Our ankle is broken. We’re lost in a whiteout blizzard off the trail. We can’t decide how we’re going to survive if we’re unable to accept and orient to what is.

As a young woman, I did fire and rescue work. I was an IV-certified EMT, and I learned in those days that panic, fear and despair are killers. They’re also highly contagious. People who survive lock those feelings away to deal with after they’re safe again. Gonzales found, amazingly, some people will sit down and die, though they have a tent, food and water in the pack on their back. They just give up.

I also learned that the hysterical victims are not the ones most likely to die in a multiple trauma event. They demand the most attention, certainly, but it’s the quiet ones who are more likely to have life-threatening injury and slip away into death. The screamers and the drunks, the ones blaming, excusing and justifying, are frequently the cause of the accident and retard rather than assist in the survival of themselves and those around them.

On the other hand, strength, determination and calm are also contagious. If just one or two people in a group keep their heads and take the lead, chances for survival begin to increase for everyone.

When I was trained as a lifeguard and swimming teacher, I learned something that’s always stayed with me.

You can’t save some people. It’s possible to find yourself in a situation where, in spite of your training and best efforts, the victim is so combative or uncooperative, or the circumstances so impossible that the choice is between one death or two. This fact touches on my greatest impediment to survival, which, ironically, is also one of my greatest strengths.

My compassion and empathy mean I frequently put the needs of others before my own. I do it willingly, gladly, generously and out of love. It’s one of my favorite things about myself, and it’s also one of my most dangerous behaviors.

Consider a scene many of us are metaphorically familiar with. Someone nearby is drowning. They’re screaming and thrashing, weeping, begging to be saved. We throw them a rope so we can pull them out. They push it away and go on drowning because the rope is the wrong color. Okay, we say, anxious to get it right and stop this terrible tragedy (not to mention the stress-inducing howling). We throw another rope, but this one is the wrong thickness. It, too, is rejected, and the victim, who is remarkably vocal for a drowning victim, continues to scream for help.

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On it goes, until the rescuer is exhausted, desperate, deafened and feeling more and more like a failure. Meanwhile, the “victim” goes on drowning, loudly, surrounded by various ropes and other lifesaving tools. We, as rescuer, are doing every single thing we can think of, and none of it is acceptable or adequate. In our frantic desire to effect a rescue at the cost of even our own lives, we’ve ceased to observe and orient. We’re not thinking coolly and calmly. We’re completely overwhelmed by our emotional response to someone who claims to want help.

The survivor in this picture, my friends, is not the rescuer. The so-called victim is the one who will survive. If they do grudgingly accept a rope and are successfully pulled out of the water, they immediately jump back in.

The will to survive is an intrinsic thing, and I can’t give or lend mine to someone else. People who can’t contribute to their own survival, and we all know people like that, are certainly not going to contribute to mine, and some will actively and intentionally pull me down with them, just because they can.

I don’t have to let that happen, but in order to avoid it I need to be willing to see clearly, accept what I see, cut my losses and act in my own behalf. Real life is not Hollywood, a comic book or virtual reality. It’s not my responsibility to be a savior, financially, emotionally, sexually or in any other way. The word survivor does not and cannot apply to everyone.

It’s a harsh reality that doesn’t have much to do with being politically correct or approval and popularity, and most people have trouble facing it, which will inhibit their survival if they ever find themselves in an emergency situation.

Gonzales covers this at some length in Deep Survival, and he rightfully points out that compassion and cool or even cold logic are not mutually exclusive. People in extreme situations sometimes have to make dreadful decisions in order to live, and they do. A compassionate nature that does what must be done may buy survival at the cost of life-long trauma. Ask any combat veteran. This is the side of the story the Marvel Universe doesn’t talk about. Survival can be primitive, dirty and gut wrenching. Sending blue light and thoughts and prayers are not the stuff of survival.

Clear orientation leads to options and choices. Evaluating available resources and concentrating on the basics of survival: water, food, shelter, warmth, rest and first aid are essential. Thinking coolly and logically about what must be done and breaking the task into small steps can save people against all odds.

Sometimes, death comes. Eventually, we all reach our last day. In that case, there’s no more to be said. Yet the mysterious terrain on the threshold between life and death is remarkably defining. I wonder if perhaps it’s the place where we learn the most about ourselves.

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I’ve known people who stockpile weapons and ammo, bury gold in bunkers, build off-grid compounds and obsess about survival equipment and bug-out bags. Many wilderness schools teach basic and advanced survival techniques. Some folks put all their financial resources into prepping for catastrophe and collapse. I’m nervous about the state of the world on many levels myself, so I understand, but I can’t help thinking that investing in a story about living in a guarded, fully-equipped compound is not much better than investing in a story that water will continue to run from faucets, a wall socket will deliver electricity and grocery shelves will hold food, forever and ever, amen.

After reading Gonzales, I’m considering maybe simply living life is the best preparation for survival. Trusting my instinct; learning to manage my power and feelings; being aware of the limitations of my experience, expectations and beliefs are all investments in survival. Simply practicing observation is a powerful advantage. I don’t have money to spend on gear and goodies I might or might not be able to save, salvage or retain if things fall apart. The kind of investment that will keep me alive is learning new skills, staying flexible and adaptive, developing emotional intelligence and nurturing my creativity. No one can take those tools away from me and I can use them in any scenario.

We’re born with nothing but our physical envelope. Ultimately, perhaps the greatest survival tool of all is simply ourselves, our wits and our will.

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Jennifer Rose
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