Tag Archives: boredom

Holistic Management 3: Holistic Context

This week I’m moving on with a holistic business writing plan, based on Allan Savory’s Holistic Management. See the first posts here and here.

Photo by Bryan Minear on Unsplash

Whatever our situation, if we want to change it, we need a map from the place we are now to where we want to be at some future point in time. What this means is we have to move beyond our unhappiness with the way things are now and think about how we’d like them to become.

This point in the process requires a further commitment. We’ve all spent time spinning our wheels and feeling stuck. When I do that, I’m sucking the juice out of my grievances and resentments instead of letting go of the rind and moving forward. Eventually, I get bored with myself, stop focusing on the fact that I don’t like how my life is working, and think about what would work better.

It seems easy, but getting unstuck requires more effort and courage than staying stuck. Stuck is familiar. Getting unstuck means … who knows? Maybe we’ll fail. Maybe things will be required of us that we don’t think we can deliver. Maybe we’ll wind up in an even deeper, muddier, icier ditch than we’re in now. Maybe we resist dreaming (my hand is raised). Maybe we’re quite sure we were born to be stuck, and we’ll betray our family or tribe if we dare to do better than they told us we could.

I have all kinds of reasons for staying stuck. Some I’m conscious of, and some I probably haven’t identified yet. They’re still lurking under the bed somewhere.

Photo by Viktor Forgacs on Unsplash

We might decide we don’t want to change things, after all, at least not using this model. It’s too much work. It’s too overwhelming. We can’t see the point in all these “holistic” complications. Taking on life in neat little reductionistic pieces is a lot easier. We don’t want to think about this stuff or ask ourselves hard questions.

I, however, am determined to continue, so my next step is to think about defining my holistic context with a statement of purpose, what quality of life I want, and how I intend my future resource base to look.

A statement of purpose is just that, one statement exactly describing our goal. Obviously, this requires some forward thinking, as opposed to sulking about our present undesirable circumstances.

(I’m reminded of a saying I once heard: If you’re in hell, don’t stop!)

It’s easy to obsess over what’s not working. We’ve probably been doing it for a long time. Thinking about what would work better is kind of a refreshing change, for me, anyway. Coming up with a one-sentence statement of purpose sounds easy, but that’s deceptive. I began with one word: security. I want to build some security for my future.

Great, but what does that mean, exactly? Security is pretty vague. I thought about it, journaled, made notes and lists, and gradually shaped a statement of purpose that felt true.

With that out of the way, I turned to thinking about what quality of life means to me. It means security, to begin with. This feels like a good sign – harmony between my statement of purpose and the quality of life I want to achieve.

Maine Farmhouse and Barn

At this point, I can mine my grievances for information. I’d like a roof that doesn’t leak. Check. I’d like a house that isn’t slowly tilting on its cracked foundation, mouseless cupboards, a better floorplan, a lot less stuff. Check, check, check and check.

Of course, I want to be able to afford a more secure place to live. Financial security. I also want to shape a sustainable life, which means investing in less gas and oil (heating fuel) dependency and having a more energy-efficient home, among other things.

Quality of life, however, depends on more than our housing situation. This is a holistic plan; we must look at a wider picture than we’re used to. I need healthy relationships for quality of life. I need to be able to make a meaningful (to me) contribution to others. I need to be creative. I want to be physically, emotionally, and mentally healthy. I need privacy and quiet in which to recharge and write.

I made lots of lists, allowing myself to fantasize without worrying about what I deserve, whether I can afford, and all the rest. The result is a final list of what quality of life means to me, and what I mean by a sustainable life.

Lastly, and this is one of the unique aspects of this framework, is defining what we want our future resource base to look like. We must consider possible present actions through the filter of the future.

For example, if we want to clear land of unwanted plants (called weeds) in order to make a garden, one option is to douse it with weed killer. That might or might not destroy all the weeds in the short term, but it certainly degrades the soil, which will need intensive rehab and reclamation to become healthy and productive again. We’ve just killed our garden.

I’m not managing a ranch or farm, but thinking about the future still applies to me. If I want a future financial resource base that’s healthy and gives me financial security, taking out a big loan to fix our roof is a foolish choice. Not only does it further destabilize my present inadequate financial resources, it locks me into future debt. Fixing the roof would keep the water out, but the rest of the house is no longer sustainable in the long term. Much better to find another way to achieve and invest in a more sustainable housing situation.

Thinking about how the decisions we make now affect the future is one of the biggest weaknesses in how we plan, individually and as businesses. We’re impulsive, we’re impatient, and we’re more concerned with our present challenges and problems and our bottom line than we are with whatever might happen in the future. We clear cut part of our land to pay bills. We poison our dandelions because the neighbors object to them. We pick up leaves in the fall so our yards look neater. All those actions ripple into the future in destructive and unexpected ways, but we rarely stop to weigh the possible or probable consequences.

We’re in permanent reactive mode rather than being proactive and taking time to plan holistically. We set ourselves up for one unexpected problem after another, one unforeseen consequence after another. Our plans and policies fail, and we’re not sure why and don’t know how to fix them.

Photo by Deniz Altindas on Unsplash

These two first steps, defining the whole we want to manage and defining the holistic context, present and future, force us to clarify and focus not only on the problem, but on the tapestry into which the problem is woven. We are not leaping to a solution for a problem we’ve only glimpsed from the corner of our eye.

In other words, we allow ourselves time to correctly define our problem.

This process also gives us a chance to make observations, identify resources, and gather information, which can redefine or erase perceived problems. If we have the good fortune to be responsible for a piece of land, raking, digging, tilling, removing rotting wood, using herbicides and fertilizers, and limiting diversity of plants and insects are not only unnecessarily expensive, they’re actions that will impoverish and degrade our future resource base.

This is what I learned as I struggled with my health. My problem wasn’t autoimmune disease. My problem was my diet. When I fixed that, the autoimmune symptoms disappeared.

Working to define a holistic context as part of management doesn’t satisfy my desire to find and implement a solution NOW. Even as I resent the time I’m giving this process, though, I’m conscious that this is a more complete way to problem solve, a more thoughtful way, a more intelligent way. So I’m holding my horses and taking a step at a time, fascinated, in spite of my impatience, by the elegance of managing my life and goals with this new tool.

What is my holistic context? My daily crime.

Photo by Teddy Kelley on Unsplash

Compulsion

I’d love to be one of those serene, appropriately disciplined (as opposed to compulsive or utterly feckless) people who achieve an effective, useful, consistent morning routine.

Photo by Tanja Heffner on Unsplash

I’m not.

Even during what I think of as “normal” times when my life was structured predictably by work and other obligations and activities, my morning schedule varied. Now, during weeks of unstructured time, I’m realizing how important it is for me to take responsibility for creating the shape of my life, rather than passively allowing work and other extrinsic forces to do it for me.

On the other hand, spontaneity is good, right? Going with the flow? Following my bliss?

I’m better at routine than I am at spontaneity. I’m better at working than relaxing. I get an A+ in productivity and a D at simply being.

I watch people who spend hours a day in front of a screen, reading, or otherwise appearing to do nothing but laze around with a mixture of envy, fury and contempt. How can they do that? I wish I could do that and still live with myself. What a waste of time! I hate myself if I reach the end of the day with nothing to show for it. (Show who?) The shame and guilt of just being and not doing is annihilating.

Doing is also my favorite remedy for anxiety, and that’s when the dark tentacles of compulsivity wrap around my ankles and start crawling up my body.

I’ve written before about my tendency to speed, back in the old days before coronavirus. My life was familiar to me then. I knew how to use my time and energy. I felt effective without being compulsive. I thought I’d defeated my old self-destructive patterns. I felt balanced and healthy most of the time.

Then I discovered, to my chagrin, that I was still speeding unconsciously in some parts of my life. It troubled me, and I resolved to bring that behavior into consciousness and change it, which is why I wrote about it. I discovered a great way to pull the plug on unconscious speeding is to develop a practice of sitting in silence daily.

Photo by Chris Ensey on Unsplash

I’m avoiding using the term “meditation” because it’s so loaded, for me at least. I’ve no interest in a guru, a chant or a sacred sound. I don’t have a special cushion or adopt a particular position. That’s all just in my way. What does work for me is sitting comfortably with my eyes closed, concentrating on the natural flow of my breathing. The world doesn’t have to be quiet. The room doesn’t need to be light or dark or smell of incense. I don’t need a special timer. The only thing required is the most difficult, boring part: Stop. Sit my ass down. Breathe.

I call this my Be Still Now time, and I’m annoyed by how powerful it is. I’m annoyed because it can’t be right that sitting, doing nothing but being, is more powerful and peaceful than doing and doing and doing. Everyone knows how important it is to be productive!

The problem with all this pressure to do is that sometimes I can’t stop. It’s a hard thing to explain to anyone who’s not been compulsive.

I start out feeling focused, energetic and excited about a project or task, looking forward to the satisfaction of completing it and looking back on a day in which I didn’t “waste” time. I begin working. I think about the task in front of me, but my mind also wanders as I work, sometimes into dark, fearful places. Pretty soon I’m working a little harder, a little faster, trying not to feel uncomfortable feelings, trying not to remember, trying not to worry.

Time ceases to exist, but vaguely, through my mental and emotional chaos, I realize I’m tired. I’m overheated and my shirt is sticking to my back. I’m filthy. The bugs are feasting on me. I’m thirsty. I feel all those things, but they’re not nearly as important as the noise in my head and my momentum. Doing the project or task (as perfectly as possible) becomes far more important than my state of being. I’m no longer in control of my day or my activity. I’m not pacing myself. I don’t give a damn about taking care of myself. I’m not having fun or feeling satisfied, and I don’t care about finishing. In fact, I hope I never finish. I want to go on and on until I’m beyond thought or feeling. If I stop, something just behind me, hard on my heels, will tear me to pieces.

I absolutely know that if I work hard enough and long enough I’ll find peace, my uncomfortable feelings will resolve, and I’ll be safe and happy and able to rest.

In that state of mind, just stopping is unthinkable. The very suggestion makes me want to tear out someone’s throat. Part of me realizes I’m out of control, speeding again, and it’s dangerous and self-destructive, but I feel unable to make a different choice.

I do, of course, eventually stop. I tell myself I was productive and did good work. I search for that feeling of gratification over a hard job well done, but I can’t find it. I feel more like I’ve been beaten up than anything else. I’m physically exhausted but my thoughts and feelings are churning and I’m pacing the floor, trying to crawl out of my skin, searching desperately for another project to throw myself into.

Photo by Quino Al on Unsplash

I’ve acted out this pattern my whole life, and until very recently it didn’t stop until I got sick or physical pain disabled me. I rarely get sick now, and I no longer have physical pain, thanks to my diet. I’ve gotten much better at using my support system and dealing with my feelings more appropriately. Still, the right kind of stressors over a long period of time, combined with not paying close attention to how I’m doing, reactivates my compulsivity.

The best way to pay attention to how I’m doing is to sit for a few minutes every day and just breathe. I’m not sure how, or why, but I’m quite sure it helps. The funny thing is, I don’t inquire within during that time, I just watch thoughts rise in my mind and let them go. Now and then I get a creative inspiration, which I jot down before going back to breathing. I’m not trying to process feelings or figure anything out. I’m not, in fact, doing or producing anything. I’m just sitting and breathing, and it’s so quiet!

I realize, in that timeless space, that peace and safety, both of which I’ve searched for my whole life, are fully present and always have been. I can’t chase them down or earn them. They’re not elsewhere. We have not become separated or severed. I am not lost. Neither peace nor safety can be found in compulsive doing. All I need to do is be still, be quiet, for just a few minutes, and they are there.

I’d love to say that I’ll Be Still Now every morning for the rest of my life and never be compulsive again, but it’s probably not true. I’ll get distracted, or bored, or lazy. My routine will change. I’ll make something else more important than my sit time. I’ll self-sabotage in all the ways we do self-sabotage. Fortunately, life will continue to be challenging and provide plenty of things to feel anxious and fearful about, and I will continue to work for growth and health, which means I’ll hold myself accountable and return home, to that quiet daily space in which compulsivity cannot live or take root and peace can find me.

Be. Still. Now.

My daily crime.

Lost

Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.

–David Wagoner

Photo by Matthew Kosloski on Unsplash

Terra Incognita

My partner and I have been watching back episodes of Nova for several weeks now on PBS. Last evening, as we watched “What’s Living In You?” and “Can We Make Life?” I realized that part of why I like the show so much is that it’s filled with people from all over the world who know they don’t know … and they want to know.

Photo by Frank Okay on Unsplash

This is a direct contrast to some interactions I had this week with people who know … everything. They know what happened; they know everyone’s motivations and secrets; they know exactly what everyone else should think, do and say. They have no interest in anyone else’s point of view or experience. They ask no questions seeking understanding or more information. They don’t have to. They already know, and any information that doesn’t fit their story is an attack, a lie, or a threat.

In these posts I’ve referenced Kathryn Schultz’s book, Being Wrong, a fascinating and funny look at the myriad ways in which we’re all wrong, every day, though some folks seem to feel their lives depend upon winning and being right. Even when forced to admit we’ve been wrong about something, we avoid thinking or talking about it, concentrating instead on all the ways we were, are, and will be right!

We live in a world in which knowing is highly valued. Uncertainty or even, God forbid, admitting or contemplating the vast cosmos of what we don’t know, is seen by some as weakness. I suspect, however, that what’s really going on is simply fear. It makes us uncomfortable to think about how much we don’t know. If we discover things, we might have to make different choices, and most of us don’t want to do that. It’s too much work.

Photo by Jonathan Simcoe on Unsplash

Fear doesn’t empower me, and neither does being right or wrong, or knowing or not knowing, Power is in the inquiry, in the questions, in the curiosity about ourselves, each other and our world. Power is in our ability to learn, unlearn and relearn—also called resilience–as we navigate our lives. We’re all both right and wrong, ignorant and knowledgeable, whether we admit it or not, but not everyone can ask a good question. Not everyone is able to propose an hypothesis and see it through to becoming a theory.

One of my greatest frustrations in life is with people who don’t want to know. What is that? How can anyone choose to be willfully ignorant? I don’t mean that we all need to be interested in everything, as though life is one unending mechanistic reductionist set of classes. I mean that we all need to be interested … period. In ourselves and the quality of our lives and experience. In others and the qualities of their lives and experiences. In our home, Planet Earth, and how to take care of it. In problem-solving and innovation. In relationships and connection. In choices and consequences. In patterns, history and creativity.

Photo by Bryan Minear on Unsplash

The old map-makers drew maps of the discovered world, labeling the undiscovered areas “Terra incognita” or “Here be dragons.” What is the difference between someone who stays strictly within the confines of what the majority accepts as known and those of us who poke and pry; open forbidden doors, jars and boxes; look through microscopes and telescopes; and sail, ride, walk, stumble or crawl in search of dragons?

It boggles my mind to imagine that some people find safety in not knowing, in not understanding. How can we make effective choices if we’re missing information? How can we heal, or learn to do better? How can we break dysfunctional patterns in our behavior? How can we have healthy, authentic relationships with ourselves or anyone else?

The hardest part of this issue for me is how disconnected I feel from people who say they don’t want to know. I think of life as an adventure, and I want playmates. I want to share what I’ve learned and learn more. I want to live the questions. I want to explore, reframe, turn beliefs and ideas inside out and upside down. I want to master new tools and skills. I feel sad when people in my life can’t—or won’t—play with me.  It’s hard to feel that my curiosity and questions are threatening to others. It silences me, and when I have to be silent, or less than I am, I’m bored.

Photo by frank mckenna on Unsplash

The older I get, the less I realize I know. The older I get, the more willing I am to be wrong. The older I get, the more comfortable and confident I am with my ability to research, read, synthesize, understand, experiment, challenge and learn. I notice how angry that makes some people, and how intolerant some folks are of questions, especially uncomfortable questions.

Terra incognita. What a wonderful phrase. Anything could be there, anything at all. I’ll send you a postcard with a footprint of a dragon.

My daily crime.

Photo by Jeremy Thomas on Unsplash