Tag Archives: safety

Success

In the last 24 hours I’ve had an Aha! moment that represents one of the biggest breakthroughs of my life.

I have always defined myself as a failure. This morning, before 7:00 a.m., I became a success. Just like that, in one blinding moment of epiphany. I lay there giggling to myself like an idiot. I’ve been doing that all day, in fact.

Standing in the shower, I had another staggering revelation. I suddenly realized when and why I created the identity of being a failure in the first place. It happened when I was very young, before I had the language or ability to understand or explain what I was up to. All I had at that age was my heart, intuition and empathy.

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We had a troubled family system. Bad and scary things were happening that I could not understand. My reasoning was that failing to please was Bad. Pleasing was Good. If I chose failing to please, if I flaunted it, if I accepted it, I would be Bad and others could be Good, and therefore loved and safe.

Of course, I didn’t think of it in any kind of logical or adult sense. What I did have, however, was a great ability to love that even then was unconditional, deep and tender. I loved, do you understand? Only that. Just love and the willingness to do whatever it took to protect my loved ones.

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In those dim years of childhood I embraced being a failure and forged the bars that were to keep me in that prison for 50 years. Failing to please was Bad and terribly painful, but I was comforted by the abilities of others to please and therefore be loved. I believed becoming a lightning rod for displeasure shielded them.

As an adult, I had two children of my own and made exactly the same choice. I endeavored to shield and protect them from physical and psychological harm, no matter what it took. They could not understand, and I could not explain my choices to onlookers because I was protecting so many different people on different levels. I could not tell the truth. There was too much at risk and the truth was too damaging to all of us. I was afraid of the repercussions on those I was trying to shield.

My sense of failure was reinforced at every turn. I was told in words how disappointing and inadequate I was, but far more powerfully, I understood it from nonverbal communication and from the choices of those around me. Once again, I comforted myself with the knowledge that I was doing the best thing for those I loved with my whole heart. I didn’t much care what happened to me if my loved ones could only be protected and happy. One day they would understand not only my choices, but the depth of my love.

The years rolled by. The children grew up and suddenly were adults. They expressed confusion and a sense of loss because of some of my parenting choices. I explained, confident of their understanding.

I realize now my explanations sounded ridiculous, but not because I failed.

I had a lifelong reputation for being dramatic and hypersensitive, which effectively erased my credibility within the family. I had no intention of burdening my sons with old family dynamics and problems that existed long before they were born. I didn’t want to hurt or betray anyone. I didn’t want the boys to have torn loyalties or make them feel they had to choose sides.

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Anything I could say, calmly, neutrally and without emotion, wasn’t even loud enough to get their attention. Trying to convey the authentic truth of my experience would have sounded (I imagined) hysterical and unhinged or, even worse, made them feel they had to take care of me. Come what may, I was never going to ask my children to parent me.

They could intellectually understand my explanation about the choices I made as a parent, but they couldn’t emotionally understand, exactly the outcome I worked for all those years! To them, it just sounded like Mom, talking too much, being embarrassingly emotional and making a big deal about nothing. (She does that.)

Do you see the exquisite irony? My explanations sounded ridiculous because I had succeeded in shielding them so well they had no idea what I was talking about. That was the flip. I didn’t fail at all. I succeeded.

Can you hear the Gods laughing? I can.

When I realized the unintended consequences of my maternal protection, it certainly caught my attention, along with changing my relationship with my kids in deeply painful (for all of us), and, I fear, permanent ways. I have never known such grief, but privately I chalked it all up to another failure of mine and a grief I deserved.

My failure label stayed firmly in place, as solid a part of my identity as my blue eyes or wild hair. It never occurred to me that I could take it off.

Until yesterday. Yesterday, another loved one I have protected made it clear to me how successful I’ve been in protecting him as well. My stoicism, my unrelenting commitment to healing and understanding, my fierce independence, and most of all my love and unwillingness to be disloyal or reveal unwelcome truths that might upset others have been so successful that the truth of my experience sounds like hysterical, made-up, unkind, exaggerated nonsense.

It was the kids all over again.

This time, though, I finally got it. I finally understood that I have succeeded, not failed, in everything I wanted to do out of love for others. Every single thing! I have failed to please, yes. I’ve failed the expectations of others. I’ve failed to be perfect. I’ve failed to keep the family glued together. I’ve failed in trying to force others to be happy and healthy. I’ve failed, most miserably of all, at protecting others from themselves. But none of those failures are real. None of those things were my job or within my power in the first place. They were impossibilities, not failures.

On the other hand, I have succeeded at failing! I did manage to attract negative attention so that others were at less risk. I did carry and sometimes express the emotional burdens of those around me who couldn’t deal with their emotions. The role I chose as a scapegoat did, in a fucked-up kind of way, help keep the family functional enough that we all survived. My “failures” made others look more successful by contrast. My willingness to be the problem child, the dramatic one, helped keep my loved ones out of the line of fire, at least a little bit.

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As a parent, I succeeded. I raised two sons. They are not perfect. I made mistakes. They have baggage to unpack like all the rest of us. Their wounds, however, are different than mine. They were not hurt in the same ways I was. I successfully shielded them from the bombs and grenades that shattered me. I believe they know they are loved and worthy, and that I am proud of them.

What I’m most proud of is my success at loving. Just that. Loving myself and loving others. Nowhere along the way have I lost my ability and willingness to love, absolutely, completely and unconditionally. I love my family of origin. I love my children.  I see now we don’t always get it back, the unconditional love, respect and loyalty we lavish on others. That’s okay. Invisible love, refused love, unrecognized love and unreciprocated love is still love. It’s The Right Thing To Do. It’s the only thing to do. It’s the best I have to give.

As for myself, I feel reborn. I am not a failure. I have never been a failure. I have succeeded in loving and doing my best against all odds. I accept that others may not understand my actions and choices or believe in my love, but that’s their failure, not mine.

This day has revealed to me that every ten minutes or so I call myself a failure, no matter what I’m doing. For the first time in my life, I’ve paused to examine all those so-called failures and discovered .  . . nothing. My identity as a failure is nothing more than a mindless habit. It’s my automatic apologetic response when I cook the bacon too long, don’t properly anticipate my partner’s wishes, want to go to bed early, am standing in the way (nobody ever stands in my way—it’s always me that’s in the wrong place!) or blow off doing an hour of exercise.

I have successfully mastered the art of failure. Bored now. I’m going to go be successful.

My daily crime.

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Respect

The word “respect” is jumping up and down in my life this week, hand thrust in the air, saying “me, me, me!”

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This post started with more from R. D. Laing’s book, Knots:

A son should respect his father. He should not have to be taught to respect his father. It is something that is natural.

It is the duty of children to respect their parents. And it is the duty of parents to teach their children to respect them, by setting a good example.

Parents who do not set their children a good example don’t deserve respect.

As usual, I have thoughts and questions. ‘Should’ is a word I shun. It implies arguing with what is. Who says a son (or any child) should respect his father? I believe this rule has its roots in the Bible and/or other spiritual traditions. Does that mean it can’t be questioned? (This is a trick question. If you say no, I will immediately start questioning it!)

Is respect ever a given? Do we (must we) “naturally” respect others? Are we born knowing how to respect others? Are we born knowing how to respect ourselves, or do we learn by watching those around us? (For more on parenting and respect, here’s the perspective of parenting expert and author of Connection Parenting, Pam Leo.)

What’s a “good example,” and who gets to define it?

What the heck does respect mean, anyway?

According to Oxford online dictionary, the meaning of respect includes “a feeling of deep admiration for someone or something elicted by their abilities, qualities, or achievements” as well as “due regard for the feelings, wishes, rights, or traditions of others.”

Aha! Two distinct meanings.

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Across both digital and face-to-face human interaction, I see a troubling pattern of boundary loss and deliberate blurring of terms such as respect. It seems that suddenly we are expected to blindly respect, in the sense of deeply admire, everyone, no matter their words or actions. Worse than that, we’re supposed to agree with the ideologies and beliefs of others. Respect and agreement have come to mean the same thing. If we don’t agree with someone’s thoughts, feelings and beliefs, we’re haters and bigots. We have no respect.

Newsflash: Agreement and respect are not the same thing. They are not mutually exclusive, but they have different meanings. They may appear together. They can and do exist independent of one another.

Additionally, disagreement is not hate and is no measure of compassion, which can be fully present with either agreement or disagreement.

I found a perfect explanation of this in the Wiki entry for conflation:

“In an alternate illustrative example, respect is used both in the sense of “recognise a right” and “have high regard for”. We can recognise someone’s right to the opinion the United Nations is secretly controlled by alien lizards on the moon, without holding this idea in high regard. But conflation of these two different concepts leads to the notion that all ideological ideas should be treated with respect, rather than just the right to hold these ideas.”

I can understand the desperate search for some kind of certainty in life, some kind of code-breaking formula that helps us make sense of everything from relationships to global change. I also understand that many people are so busy trying to survive and cope with their day-to-day lives that discussions, explorations and distinctions of the kind I’m preoccupied with have no meaning. The world is full of people who take the attitude of TLDR (too long; didn’t read). It’s so much easier to attach to a meme or belief system along the lines of they’re for me or against me.

Photo by Cristian Newman on Unsplash

Unfortunately, reality is a lot more complicated than that and life is not black and white. Nothing is certain. People change. New information appears. We’re frequently trying to unlearn. In spite of how much we want to be right, much of the time we’re wrong. Refusing to take in any new information for fear it will threaten our safe place to stand will not keep us in control or protect us. What it will do is wither our critical thinking skills, our curiosity and our appreciation of others.

I endeavor to treat everyone respectfully, by which I mean I have space for people to believe what they believe. In general, I am successful in this intention. That being said, I view respect similarly to tolerance, as a peace treaty. Nobody likes to be attacked, and I’m no exception to that. I don’t attack others, but I will defend myself. I don’t think we’re all automatically entitled to respect, and I certainly don’t think I am. I’m also perfectly prepared for others to disagree with me on any given subject. That doesn’t mean (to me) we can’t have a respectful conversation about the issue we disagree upon, and it doesn’t mean I excise people from my life who hold different beliefs than I do.

I also recognize there are people in the world who intend to silence all disagreement and demand respect from everyone without giving it. This is cluster B behavior, and it’s about power and control over others. This population in particular seeks to conflate things like respect and agreement, using malicious and often ridiculous labels and jargon, threats, punishment and violence to silence and intimidate others. This behavior is called coercion. Some people say they want respect, but what they’re really after is agreement. Respect alone does not satisfy them.

I was once confronted by an extremely unpleasant woman who demanded to know if I am pro-choice or pro-life. It wasn’t her business, but I had no wish to escalate her drama, so I answered her truthfully and quietly: “Both.”

She immediately became both abusive and threatening, demanding I answer one way or another and telling me I couldn’t be both.

Excuse me? I can and am both. I said above I can understand why people adhere to black-and-white thinking, but I will not have it forced upon me. I don’t agree with such thinking or trust it, and I refuse to employ it. I was willing to respect her right to an either/or ideology, but I pushed back when she tried to force it on me.

Ironically, I find myself to be The Enemy, even among loved ones, because I disagree with some current ideologies, or I refuse to take a polarized stance. As I am one of the least judgmental and most respectful (in the sense of “due regard for the feelings, wishes, rights, or traditions of others,”) people I know, this is a bitter twist, and the injustice of it hurts. Reciprocity is nice, if you can get it.

Which brings me to the last aspect of respect I’ve been thinking about, which probably should be first, if I wrote this essay in order of importance.

What about self-respect?

Who teaches us to respect ourselves, or is that innate or “natural?” If it’s taught, do we learn best if the adults around us model self-respect and support us in giving it to ourselves? If it’s innate, can the adults around us damage our self-respect or force us to choose between respecting ourselves and respecting them? If we have little or no self-respect, are we greatly compelled to persuade or coerce others to support our beliefs? What brings us more satisfaction, respecting ourselves or feeling respected by others? Can the respect of others ever replace our self-respect?

As usual, I have more questions than answers, but I can say two things with confidence:

Respect and agreement are not the same thing.

I have no power to make others respect me, but I have complete power over whether I respect myself.

My daily crime.

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Behind the Shield

Four years ago someone said to me “women and children should be behind the shield.” The impact of that statement was like a kick in the gut. I was shocked by the way the words made me feel; a tidal wave of fury, grief and despair. It was so overwhelming I didn’t poke at it right away, but ever since then I’ve been playing around with the idea of shields, my version of circling around a potentially dangerous object with twitching tail and ears pricked, curious but wary.

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A shield is a piece of personal armor used to actively intercept specific attacks. Traditionally, shields varied in size, shape and thickness and were made of wood, animal hide, woven reeds or wicker. Shields have probably been around as long as we have.

A shield implies protection.

I think my initial reaction to the phrase “behind the shield” was painful because of my fierce, primitive longing for the kind of protection and safety that image implies to me. I’ve always been hypervigilant and concerned with identifying safe places. I know where the exits are, physical and emotional. I maintain bolt holes, if-the-sky-falls plans and a high degree of independence and self-sufficiency.

Because my own anxiety and fear have been such sources of private and mostly hidden anguish, I’m extremely sensitive to others who suffer in the same ways, either specifically or generally. In the days when I was doing volunteer fire and rescue work, I frequently took the role of lying on the highway in the glass, spilled gas and ruins of a vehicle calming and reassuring a trapped victim, monitoring a pulse if I could get to a pulse point, explaining what was happening as we tried to extricate, establishing responsiveness and orientation and taking a history while the fire department deconstructed the car around us and the EMTs and paramedics passed me pressure bandages, a blanket or anything else that was needed and we had room to use.

Photo by Jordan Whitt on Unsplash

In short, I give others, animals and human, the kind of calm reassurance and protection I’ve always craved myself.

It might be this longing is buried within all of us, a kind of deep and primitive desire to return to the ultimate safety of the womb or a longing for the in-arms experience every baby needs and has a right to receive. Except that the womb is not always safe, and many of us do not get sufficient in-arms experience as babies. It might be that I’m uniquely broken in this, but I doubt it. I suspect much of our irrational and destructive behavior has to do with trying to feel safe, sheltered and loved, including sexual and behavioral acting out and addiction.

In any event, my desperation to be shielded motivated me to become a willing shield for others. This adaptation was greatly assisted by being female and then further strengthened when I became a mother.

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I never thought of myself as a shield. It never occurred to me such a role was a choice. I defined myself as a protector, a nurterer, a figure of maternal and female strength, a life-giver and a peace maker. I thought of myself as a good woman. I automatically placed myself between the inconvenient, frustrating, dangerous, tedious and harsh edges of the world and those I loved. I protected my husbands and partners from the necessity to deal with anyone else’s needs (including my own) and threats to their egos (including me). I protected my sons from the immaturity and selfishness of my husbands and partners. I tried to protect people from their mental and physical pain, from the consequences of their choices, from their own feelings and from any other irritation, hurt or harm.

Shields were originally made to protect from specific kinds of attack, but I tried to shield others from all kinds of danger: blade, arrow, blunt weapon, words, pain, consequences, inconvenience, feelings and worry. I was determined to be a perfect shield for all my loved ones.

Predictably, I failed, and nobody likes a shield that fails. I regularly heard about my inadequacy.

No one ever suggested to me that I protect myself, and no one invited me behind their shield, even for a rest. I approached every relationship with a craving to be taken care of, to be held, to be loved. I believed in romance and part of romance certainly included being taken behind the shield of some kind, competent man. If you’re thinking this was needy and dangerous behavior, you’re right. Somehow, I always ended up with one more person in my life I needed to shield, instead of the other way around.

The inability to trust and the craving to be protected and cared for can tear a woman apart. I’m certain there have been people in my life over the years who wanted to give me safety and security, but I refused to let anyone get that close. I don’t want to rely on anyone. I’ll go to great lengths to avoid asking for help. At the same time, I’ve spent much of my life working happily with children, animals, in hospice and as a first responder.

For a long time I thought if I could get a good enough job and earn or save enough money I’d be safe, but I was wrong about that. We live well below the poverty line, but I feel safer now than during any other time in my life. I’m also less concerned about money than I’ve ever been before. Money is not safety. I also thought if I could just find the right home I’d be safe. I found the right home and discovered that wasn’t the solution, either. Wrong again.

Since I came to Maine, everything has changed. Now I live in a situation that does not require constant emotional labor. I live with an adult who does not need or expect me to protect him. I have found reciprocal relationships.

This morning, as I went about my daily breakfast routine, it occurred to me that I’m no longer looking for a shield to crawl behind. The need for safety doesn’t drive me now. I’m not even sure I know what I mean by safety. What is the threat I’m trying to protect myself from? Aging? Poverty? Being unloved? Abuse? Getting my feelings hurt? A blow to my pride? Abandonment? Betrayal? Internet trolls? Loneliness? Crazy people with guns? Illness? Death?

Yes. All these and more. And most of these have already happened, some more than once, or are happening right now.

In spite of that, I’m okay. I’m better than okay. I’m great. I’m resilient. I believe in my ability to survive and thrive. I don’t mind aging and I’m not afraid of death. I’m emotionally intelligent and I understand power dynamics. I’m as safe as anyone, and a lot safer than millions.

Photo by Miranda Wipperfurth on Unsplash

I have my own shield now. I made it (without knowing what I was doing) out of dragonfly wings, cobwebs, stardust and the sound of bats flitting around my head in the dusky barn on their way out to hunt. I made it out of integrity, passion, dance, laughter, creativity, ritual and spirit. There’s room behind my shield for others to rest, breathe and make shields for themselves, but I’m not spending my days searching for those in need of such a shelter. I can’t make a shield for you or even my most beloved to carry. I can’t keep everyone or anyone safe. I can’t shelter the world.

The only person in charge of my safety is me. The only person I have a responsibility to keep safe is me.

I am not a shield. I don’t have to take the blows or go to war. I don’t have to buffer, neutralize or ameliorate the experience of life for others. I don’t have to prostitute and beg in order to be dragged behind someone else’s shield. I made exactly what I need for myself, and no one can take it away from me.

Knowing I have what I need, I’m no longer approaching interactions with others from such desperation to be cared for. I still don’t like to ask for help, but I’m practicing doing it anyway. I’m much better at taking care of myself and no longer put the needs of others before my own. I’ve developed useful coping mechanisms that help me feel safe.

Photo by Robert Zunikoff on Unsplash

We all construct shields emotionally, intellectually, behaviorally and with our choices. None of them really protect us from our fears or the experience of life. There is no way to shield against generalized fear and anxiety. It’s counterintuitive, but the best path I’ve found to feeling safer and more secure is to drop my armor and open my arms to my fears. I don’t know why that works, but it does. Monsters are ten times larger when I’m running away from them. When I run toward them they shrink before my eyes, and sometimes they even run away from me. That’s why I build my shield from things like iridescent hummingbird feathers and milkweed fluff. It won’t stop a harsh word or a bullet, but I carry with me joy, wonder, awe, mystery and beauty. My shield is a story of love and a story about what makes life worth living. It reminds me to stand tall and unafraid, looking life in the eye, confident in my ability to endure, heal, laugh and learn.

From behind the shield: My daily crime.

Photo by Henry Hustava on Unsplash

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Jennifer Rose
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