Tag Archives: minimalism

A Recipe For Courage

I ran into a great question a few weeks ago: “What gives you courage?” I’ve been thinking about it ever since.

Courage, the ability to do something frightening or having strength in spite of pain or grief, is not the absence of fear. If we have no fear we have no need of courage.

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Fear, in my experience, is multifaceted. My most private fears are about my own wholeness and worth. Then, there’s the fear of external forces, like a coward with a gun in the supermarket; the judgement or criticism of a loved one; or a personal loss, injury or illness.

Yet another kind of fear is one I suspect many of us feel right now, a sort of ill-defined psychic shadow, a general feeling of insecurity about the state of our world and the future. I try not to give it too much attention, but it’s always there, like a thin cloud between me and the sun. I know the only place I have power is right here, right now, in this moment, and I’m glad I’m typing at the keyboard rather than staring out the window and wondering what tragedy or catastrophe will be brought to my attention next and where it will all end.

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Is that a kind of courage, staying intentional in the moment and managing our own power?

Perhaps.

So, what keeps us going in times like these, in spite of our fear?

Oddly, the first thing I thought of was a poem I read as a teenager. All these years I’ve kept it and thought about the wagon wheel that did not break, the faithful dog, the innocent child. I’ve long forgotten where I came across it and I don’t know who wrote it.

Journal Note Long Ago

Crossing the wilderness or the sea I take with me nobody
who is afraid nor do I want with me the memory of a man
or woman who is afraid.

I am afraid enough myself now—there are shadows and ghosts
enough now—in the meshes of my corpuscles—and so I must
not ask others to go.

I keep the memory of a dog who was never afraid, a wagon
whose wheels lasted, a child who had not lived long enough
to know the meaning of the words Yesterday and Tomorrow.

The second thing that comes to mind about the source of my own courage also seems peculiar, but on second thought it might be a way of talking about faith. If and when I am able to identify The Right Thing To Do in any circumstance, fear ceases to have any power over me. I certainly feel it, and sometimes it seems I’ll be ground into oblivion by it, but as long as I’ve breath and a pulse I will do what I believe is right, come what may.

This is a trait fanatics and zealots of every stripe share with me, a fact which makes me pause and shudder. There is a difference, though, between a suicide bomber or the aforesaid coward with a gun and me. I don’t pretend to know what’s right for others, only myself. I’m not interested in having power over other people, forcing my ideology on those around me or taking out my frustrations on others.

My sense of The Right Thing To Do always involves my integrity and intuition, and is not weakened by the judgements and criticisms of those around me. My integrity and intuition are my own. Only I can maintain them. Without them, I am nothing.

When people talk about faith, I generally think of religion, which can be a staunch support for courage as well as a powerful motivator. However, most religions I’m familiar with require submission to a so-called higher authority, either human and/or sacred text (the author of which is frequently unclear and the original of which was written in a language and context I’m unfamiliar with). Many good people build their lives on a bedrock of religious faith and are sustained by it. That is not my way. I will not sacrifice my personal power to an external authority.

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Information and learning give me courage. Literacy and curiosity are gateways to understanding, compassion and revelation. The beauty and complexity of our world and our universe, the remarkable experience of being human, the persistence of life, the perspective of history, the indomitable creativity of the human spirit—all these inspire me and give me courage.

My study and practice of minimalism has given me courage. The more objects and distractions I peel away from my space, time and energy, the stronger and more peaceful I become. Serenity, it turns out, has everything to do with living with less stuff, needing less money and concentrating on the undistracted and undiluted abundance of each moment. I don’t need nearly as much as I thought I did. Peace, joy, clarity and courage immediately flower in the space freed from stuff. I have what I need. I am what I need.

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And that brings me to the last big ingredient in my particular recipe for courage. Learning to know, love and trust myself has given me courage. Part of this has to do with the gifts of aging. I’ve done a lot, seen a lot, made a lot of mistakes and collected a lot of scars. Every day I learn a little more and heal a little more. I have allowed my experience in life to expand my compassion, empathy, intuition, wisdom and ability to love. I’m a resilient, adaptable survivor, and I know, no matter what happens, I’ll do my best to my last breath.

A poem. The Right Thing To Do. Information and learning. Minimalism. Self-regard. Mix well.

Courage.

My daily crime.

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Life In Suspension

This week I’m contemplating The Hanged Man, a Major Arcana card in the Tarot deck. The traditional meaning of the card is “life in suspension.” Not coincidentally, The Hanged Man is the title of my first book.

The Hanged Man

The Tarot illustrates archetypes, and archetypes, like stories, have many rich facets and shades. The meaning of such symbols is never cut and dried, and archetypes can always be understood in layers and intuitive connections.

For many years I’ve worked with Tarot cards every six weeks, and at least half the time I pull The Hanged Man out of a deck of 78 cards, thoroughly shuffled and cut, for a 10-card spread. It’s obvious this particular card carries an important message for me.

Life in suspension. What does that mean?

First, I have to decide what “life” means.

Life: Doing, having, being.

For 50 years, I believed I had to make up for the fact of my being by doing and having. It’s only recently that I’ve begun to support and appreciate my need and desire to just be. Gradually, I’m changing my focus and attention from having and doing to being.

Thinking or talking about just being–feeling, playing, expressing, being in my body, following my interests and desires–seems either ridiculously shallow or criminal, I’m not sure which. Maybe both together.

On the other hand, having and doing can certainly be shallow in the long run, and provide only a brief period of comfort and pleasure, at best.

Life in suspension. Being in suspension? As in I’m too busy doing and having to be?

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That doesn’t sound good.

In my world, doing doesn’t count unless the doing is perfectly done. As perfection is a goal I never achieve, spending most of my time and energy doing seems like a bad investment.

As I explore and adopt minimalism, having is less and less important.

That brings us back to being.

Life in suspension describes those times during which we feel stuck. We might be in a job that doesn’t challenge us, a relationship that’s not healthy, or an addiction. We might feel trapped in indecision, fear, grief or financial struggles. We can spend years, decades, lifetimes with pieces of our lives in suspension while we wrestle with our demons.

The entirety of our lives is generally not in suspension at the same time. We might be very pleased to have healed a health problem, yet still have struggles with money. We might be happy at work but stuck in our personal relationships, or vice versa. We might function for years with a hidden addiction, or wrestle chronically with our weight.

The thing about being stuck is that it doesn’t feel competent, attractive, effective or like success.

It feels like failure.

On the heels of failure are the hounds of guilt, shame and isolation.

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But during those messy periods when our lives are in suspension and our feelings painful, what sort of invisible, underground growth and change is happening? What is hidden in that suspended interval that is regenerative, creative and fertile?

The Hanged Man wears an enigmatic smile in many Tarot decks. He’s hanging from one leg from the branch of a tree. Why does he smile? Why isn’t he thrashing and cursing, trying to get loose? Why is he peaceful? How did he get there, and how long must he hang? What will happen to him after he’s unfettered? Who hung him there in the first place, and why?

Life in suspension sounds like nothing is happening. Everything has stopped. Yet one of the things we can say about life with complete confidence is that it’s always changing.

I realize now my book, The Hanged Man, is at heart an examination of lives in suspension, or at least partly so. What happens to a mother who has murdered her children? That’s a life not so much in suspension as shattered, but what of her grief, her shame and her pain? How does one continue after such an event? What happens to a man who flees his home, his parents and his young wife, and is not able to stop running? What happens after we die? What’s happening while we’re waiting for spring, or for the baby to be born, or for a death?

Times of despair, illness, injury, grief, exile and failure can make us feel that we are stuck. We can’t seem to fix, change or get away from the tree in which we’re hanging upside down. Nothing seems to be happening and our discomfort goes on and on. Others fear us, or are repelled or uncomfortable because of our trouble. Failure of any sort is contagious. Nobody wants to be infected.

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Yet suspended intervals are common to us all. We might pretend they’re not happening and hide them from others, but who hasn’t been through a time of failure, either one catastrophic event or many smaller ones? Who hasn’t spent time mired in grief, rage, addiction or indecision? Who hasn’t lost themselves in confusion or been paralyzed by fear?

That’s why The Hanged Man is such a powerful archetype.

The suspended interval doesn’t seem like rich ground for stories at first glance, but I’ve always been more attracted to the less popular and less prized side of life. I like the blood, the sweat and the wet spot. I like the harsh realities of bone and ash.

Years ago I started creatively exploring lives in suspension without ever thinking about it in those terms. It was a careless kind of play, inspired by my storytelling material. What happened to the characters from the beautiful old traditional tales I was telling after—or even before—the story I knew? When Rapunzel escaped the tower, where did she go? What did she do? What became of the prince the little mermaid loved?

Why is that rascally hanged man smiling?

In the suspended interval, decades long, of hiding my writing because I felt it was a shameful, unproductive waste of time and it earned no money, I accidentally started writing a book. Or, I should say, a series of books.

It didn’t seem like much was happening while I was living those years, though. I was just hanging on, living my life.

Now that life I was experiencing while nothing much was happening has become nearly two thousand pages of creative work.

Exploring life in suspension. My daily crime.

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Resource

This summer is about resource. I’ve never picked a one-word summer intention before, but today I realize it’s been thrust upon me, willy-nilly. The Summer of Resource.

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I’ve been working with the idea of minimalism, which forces one to take stock of resource in the wide sense. What is resource? Oxford online dictionary defines resource as “a stock or supply of … assets that can be drawn on by a person … in order to function effectively.”

When I think about resource, it’s a jigsaw puzzle, and like a jigsaw puzzle, every piece counts if one wants to end up with the whole picture. When I hear the word “assets,” money is the first thing that comes to mind. Then there are external natural resources, which are also closely tied to money and more finite every minute.

In a capitalist economy, that’s as far as most people explore resource. What’s the bottom financial line? What’s the cost versus benefit projection? What’s the tax picture? How expensive is firewood, oil, electricity and food? What is the interest rate? How affordable is housing?

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Sadly, this is a short-sighted and nonsustainable view of resource. It’s also incomplete, because it doesn’t include the intangibles that can’t be quantified in terms of monetary value, and so become invisible. These include space, time, creativity, soulfulness, heartfulness, love and compassion. Also, more subtly, faith, patience, playfulness, innocence and integrity, some of which qualities are targets of active contempt in this culture.

How do we quantify the resource of a life, any kind of a life?

Pick a closet in your house. Open the door. What’s the square footage of that space resource? What’s in the closet? Any item you don’t want and/or don’t use is not a resource. It’s just junk clogging up you space. “It’s mine,” “I’ve had it all my life,” “I paid a lot of money for this,” “my favorite aunt gave it to me” and “some day I might need that” are not indicators of resource. A resource helps us function effectively, remember? Any item we don’t use but hang onto anyway isn’t helping us function effectively. Our shoe collection, baseball card collection or belly button lint collection might temporarily give us pleasure, bolster our self-esteem, distract us or even be a financial investment (probably not the belly button lint, but remember Pet Rocks?), but our collections frequently cost money to acquire and demand space, time and management. They own us as much as we own them.

Even money, inappropriately managed, becomes an ineffective resource.

We are constantly assaulted by sophisticated marketing persuading us to buy products that will make our lives better. Most of us know intellectually we’re being manipulated, but the lure is irresistible. We’re so hungry for love, for healthy relationships, for comfort, for distraction, for beauty. It’s an empty promise, though. We buy, but we’re still hungry, so we buy more, like the good little brainwashed consumers we’ve become.

Many folks here in Maine harvest wood off their land in exchange for financial resource. Some harvest sustainably, but most clear cut. People sell what resource they can in order to stay afloat financially. I understand. I’ve done it, too. That destroyed forest, however, is–was–a natural resource of unimaginable complexity on a finite and increasingly depleted planet. Systems scientists are only now beginning to glimpse the intricate interconnections between life on Earth–all life on Earth, not just human life.

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Life is resource.

Clear cutting a few acres of wood might help us face the immediate necessity to buy firewood this summer and heating oil over the winter. We can quantify those costs. We can’t quantify what the loss of those few acres are in terms of healthy land, water, air, and the innumerable forms of life that were destroyed with the trees. We don’t know exactly how the destruction of a few acres here in central Maine contributes to cumulative global breakdown and change, because we’re not aware of all the complexities of our dynamic living global system. It’s too big to think about, too far away. Many of us are simply trying to survive for another day or week or month in the long spaces between paychecks. We’re far too overwhelmed and desperate to try to grapple with the whole picture. After all, if we can’t get through today there is no tomorrow.

What will the last tree be worth in dollars? In possibility? In beauty?

I can’t think about resource without thinking about sustainability. Working 60-hour weeks might provide comfortable financial resource, but it’s not sustainable. Using up money, time, space, patience, and even things like hope faster than we create or save them means we’ll run out, and when we run out of resource our lives stop functioning effectively–fast. Then we’re forced to shape a new life, whether we’re prepared to or not.

Renewable resources need time to renew. Few of us feel as though we have enough time, and what time we do have is sucked up in earning money, dealing with the consequences of how we manage it, and relationships. It’s possible to set aside time for self-care and creativity, but it requires discipline and boundaries. It’s possible to grow food and harvest natural resources sustainably, but not as long as we value money over all other resource and our population continues to be in overshoot.

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Like everyone else, I have needs and limited resource available to help meet them, but if my life is too cluttered, noisy and/or busy, I lose track of both my needs and my resource. I forget that I’m more than my ability to pay the bills, more than the numbers in my bank accounts. The practice of minimizing helps me remember to appreciate and protect all my resource, and make clear choices about sustaining and strengthening what I have so it supports who I am.

Minimalism encourages a kind of inside-out thinking. Not “I need a bigger house,” but “I need less stuff in this house.” Not “I need more money,” but “I want to spend less money.” Not “I need more time,” but “I want to do less with the time I have.”

Less, not more. The goal is to have what we need, but not more than we need.

What investments will truly increase my resource, financial, emotional, creative and intellectual? Only I can say. I’m the only expert on my own needs. I’m the only one who can identify the unrecognized or poorly managed resource in my life and implement different choices. No advertisement, expert, tweet, social media post or self-help book knows more about me than I do myself, and none can make choices for me. It’s all on me.

Rats.

It will be an interesting summer. I’m letting go of objects, some in exchange for money. I’m liquidating a financial asset to pay debts and invest in my ability to spend less. I’m investing time, energy, faith and hope in my creative work.

I think about effective living all the time. What, exactly, do I need to have and do to live effectively, and what do I have and do that are not helping me achieve that goal? What does “effective” mean to me? What does my particular expression of being require to thrive? What are my total resources, and how renewable or sustainable are they? How can they best be invested in order to create more?

The Summer of Resource. My daily crime.

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