Tag Archives: loss

A Winter Blessing

I went for a walk today in the cold sun. The dirt road led me up and up; my feet slipped on treacherous patches of ice lurking invisibly under a thin layer of earth and sand. Water ran in the ditch alongside the road under winter skin, thin and glassy in the sun and opaque and layered in the shade.

The bones of the trees show clearly during this thin and aging time of year. We’ve had heavy wind in the last few days, and new, jagged wounds show where trunks and boughs snapped and splintered.

Winter Solstice is a strange time of year. Spending time among the bony, sleeping trees under the pale light of the low sun is such a contrast to the frenetic human activity accompanying the holiday season. The fields and forests sleep, letting the long dark hours and cold do what they will.

Nature has always been my best teacher, leading the way to faith, trust and renewal—the endless natural cycles of life and death. Even from my small, ant-like perspective, I find comfort in the ebb and flow of life.

I’m in need of comfort. Our woods are beginning to fall silent. Our bird feeders are full, but we see very few songbirds now, and when they do appear, they’re in small groups or single, rather than in flocks. Many insects are vanishing, which means the avian insectivore populations are diminishing fast. It seems to me we’re losing so many kinds of life—so many lives—as well as other things like trust, respect, dignity and integrity.

But I know that loss is just another word for gain. The dark is another kind of light. Good-bye is another kind of hello. All we know now is loss; our inability to imagine what might come into the empty spaces of our loss does not mean nothing will.

It’s easy to forget about the light in the darkness.

Yet I welcome the longest night of the year with my whole heart. Something in me loves the deep, cold darkness, unlit by flame or star. The darkness is like a womb, and in that womb is a glowing seed containing rebirth, transformation, and the new cycle.

As I celebrate Yule, I sit in the darkest place I can find and open myself to it. I call up the shadows in my heart and mind and embrace them without fear or resentment. My eyes are blind, but inside me something old and primal listens and watches, waiting for guidance or wisdom, waiting for the light to return.

This time of year I do the ancient women’s work of sorting one thing from another. How do we discern the difference between natural cycles of darkness and light and the frozen, unending darkness our choices and behavior can lead us into? What habits of thought and action keep us groping, blind and despairing, without a star to light our way?

What offering can we make to the dark? What can we let go of? What is ready for recycling and transformation? What do we need to do in order to greet the dawn of the new cycle less burdened?

Photo by David Monje on Unsplash

When I have rocked in the cradle of darkness long enough with these questions, I light a candle and tell that small flame of all my gratitudes, great and small. Each one is like a prayer of thanks, an offering, a guiding star in the dark night.

The candle flame is a spark of life cupped tenderly in the hands of the dark. What might grow out of it? What new paths might we tread; what terrain might we explore? What new intentions have rooted in our hearts? What can we call into birth and being within ourselves? What undiscovered guides and friends wait in the year ahead? How can we keep the flame of our courage, love, and strength alive?

What is waiting to be born in the next cycle?

A winter blessing on you, my friends. May your Yule be dark and the following dawn be bright.

For each of us
There is a desert to travel
A star to discover
And a being within ourselves to bring to life.
–From an Iranian Christmas Card

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Apple Picking

Photo by Vanessa von Wieding on Unsplash

Autumn’s smoke and flame are with us again in central Maine. The land’s lush summer garments fray and fade, withering into dusty, brittle rags of leaf, flower and stem.

More than a dozen apple trees grow on our 26 acres, everything from small, hard green apples that are too sour for anything but cider to large, sweet, white-fleshed beauties, fragrant and delicious.

The first frost or two brings my favorite eating apples to the peak of perfection, and last weekend we knew it was time to harvest if we wanted any of the fruit. A friend, with three children in tow, participated in a nature walk at a nearby lake and came to sit in the sun with a picnic lunch and pick apples.

A crisp, sunny autumn day, three eager children and apple picking. I can’t think of a more perfect way to spend a gorgeous day.

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Apple picking, as anyone knows who’s done it, is about so much more than selecting the most perfectly waxed, polished, shaped and colored specimens from a grocery store pyramid and putting them in a cart.

Apple picking is about muddy shoes and knees and floppy hats. It’s the smell of tick and mosquito spray, rotting fruit and browning ferns; the texture of twig, bark, raspberry cane, moss, and the waist-high brittle, dry aster blossoms.

Apple picking is a lesson in sharing. Many creatures enjoy autumn’s bounty. Birds peck at the fruit. The deer take bites out of windfalls. Worms leave telltale dark tunnels. Wasps burrow head first into the flesh, ecstatic and writhing.

We don’t know how old any of our trees are, but their gnarled and disheveled condition suggests they’re quite old. Many have hollow trunks and a great deal of dead wood. The one we picked from is lying almost on its side, half uprooted, the base and uncovered root ball couched in moss. Crawling under the tree, carefully avoiding wasps, nettles, poison ivy and other hazards, one finds a damp, low-ceilinged shelter, roofed by the tree’s branches and floored in muddy ground. This particular tree grows over a spring; doubtless the reason why it fell in the first place. The deer have lain in this sheltered place. Their scat is everywhere, and I see their prints in the mud and the smooth hollows where they’ve lain together on the ground.

Apples thump softly around me as the children enthusiastically wield the apple picker, an old mop handle on which is attached a cloth bag suspended from toothy jaws that pull high apples off their branches. The ripe fruit falls easily with a nudge.

Apple picking is wonderful therapy for those of us recovering from perfectionism. Each piece of fruit is uniquely shaped and blotched with color, ranging from pale green to pink. Some are patched with brown, rough areas. Some are speckled with green spots. Windfalls bruise and split, an invitation to insect plunder. Heavy with juice, sitting comfortably in the palm of one’s hand, each is a lovely, individual thing rather than a clone lined up with other clones in neat rows for display.

As the children pass the apple picker around and bag the fruit, we adults talk casually of apple pie, applesauce, apple butter and drying. I remember the ache in my right hand from processing pounds of apples when I lived in Colorado and had children to feed. In the fall, my food dehydrator was on for days, four trays stacked with plums, apples and pears I picked from trees and used for homemade granola, trail mix, fruit leather and hot cereal.

Photo by Autumn Mott on Unsplash

For days I have been watching golden leaves loosen and fall. Fall, for me, is always a meditation on loss and surrender. On my hands and knees under the tree, retrieving windfalls, the smell of damp earth, rotting fruit and drying leaves and bracken in my nostrils, the sound of the children murmuring and laughing and my friend and partner talking, I feel a pang of grief about what I have lost. My own small boys, firm-bodied, grubby, loving, hilarious, maddening and mischievous; the big-hearted, foolish yellow lab who helped me raise them, seem for a moment to be there, with me.

Then, just as quickly, they’re gone, vanished back into the past, and I feel slightly ashamed of my nostalgia and wipe away a tear before anyone sees. After all, I know that children grow up and faithful, foolish dogs can’t live forever. My grief is followed then by a pang of gratitude for what has been, what is this day, and possibilities and adventures in the future.

Fall is a time to think about harvest, both the harvest that keeps our hands, tools and dehydrators busy and the harvest of our hearts and minds. The leaves that made the summer green are falling now, in a final glorious display. The nights lengthen, temperatures and humidity drop, and soon we’ll bring the outdoor furniture cushions and houseplants in from the front porch for the winter.

I do not count the blessings of my personal harvest. I feel them. The wordless embrace of friends. The weight of a child in my lap. Laughter. The exchange of support, affection, information, and a really good book. Deep sleep. A healthy, active body. The muscular rhythm of walking, swimming, dancing and exercise. A small group of children learning to swim, blowing bubbles, coughing, grinning, giggling, splashing and spluttering, like so many wriggling otters, joyful and triumphant as they master floating, kicking, and rhythmic breathing. The opportunity to be of service, to make a contribution to others, to share resource.

I’m equally grateful for what has been lost, though my gratitude mingles with grief. Every autumn, the trees guide me in the work of letting go, of surrender, of faith and trust in the natural cycle of life and season. This year, I’ve released objects, clothing, financial commitments, noise, clutter, destructive patterns of behavior, and, painfully, some illusions.

Without all this stuff, the true shape of myself and my life begins to emerge, and I’m less apologetic and more confident. A deep well of creativity bubbles in the center of my experience, cool and clear and clean, moss and stone and the scent of water.

Picking apples. Thinking about harvest. My daily crime.

Well Water

While the horses strain at the harrow in a darkening field,
  I pour red wine over lentils in an iron kettle.
The full moon rising beyond the farm graveyard is as round as a well,
  and the cold autumn wind has the taste of distant water.

–Kate Barnes

Photo by Joanna Kosinska on Unsplash

Gardening For Grief

Working in a fitness/rehabilitation center in January makes our cultural and personal obsession with our bodies and looks inescapable. All day long I hear conversations about health, pain, weight loss, exercise and fitness goals and diet. There’s something inescapably seductive about the idea of making a fresh and successful start in a brand new year.

At home, in my peaceful attic where the winter light steals in, poet David Whyte suggests making ourselves big for loss; if we have a healthy interior landscape, we are better able to absorb painful experiences.

I’ve written about making ourselves big, but I was thinking of things like courage, passion, creativity and curiosity, not loss.

Photo by Annie Spratt on Unsplash

Whyte’s inside-out wisdom, which has caught my attention before, provides a new frame I’ve been playing with as I live my life. It seems that everywhere I turn I find this idea of loss and how we manage it. I’ve been reading a memoir entitled “This Life is in Your Hands” by Melissa Coleman. It’s about her childhood with her family on the coast of Maine during the 70s as part of the back-to-the-land movement. It’s a fascinating story encompassing all kinds of ideas, beliefs and discoveries about what it takes to leave much of modern life and wrest a living from the land. It’s also a story about a gradually unraveling family, doing their best to create a life they believe in but ultimately defeated by their ideals and the death of a child.

Coleman writes, “There were no gardeners of grief in our community.”

What a poignant, beautiful line that is. Gardeners of grief. There it is again, I thought when I read it, the idea of making intentional space, even a large space, for a feeling we typically avoid, deny or refuse to deal with.

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I wondered yesterday, sitting on the lifeguard stand watching the pool during a water aerobics class, how it would be if we focused New Year goals and intentions on our interior landscape rather than our external appearance. Would more people be more successful in making the changes they say they want? Would support and action in addressing our interior terrain naturally lead to the kinds of external changes so many of us seek?

Loss. What can we say about it? Some loss is so long and drawn out it’s almost chronic, and we become numb to it, though it shadows our lives. Other losses are shockingly abrupt and traumatic, and others still somewhere in between. Loss is painful in itself, but our feelings about who or what is lost can add significantly to our pain, especially if we don’t manage them properly.

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I’ve had two catastrophic losses in my life, though I feel foolish revealing them. The first was the loss of a diner. It was a little ramshackle shack with a spongy floor that dipped and swayed as you walked across it, room for about seven tables with mismatched and broken chairs, and a grease-saturated kitchen. It was less than a five-minute walk from my old house in a tiny Colorado mountain town, and for years I ate breakfast and/or lunch there at least once a week. I was working at the local public school while the diner was in business, so I knew all the high schoolers who bussed, waited, washed dishes and cooked. My own sons worked there in their turn. In the decade after my boys left and I was alone, the diner became like a second home to me. I was often the first customer of the morning, waiting patiently for the door to be unlocked with my travel cup of tea steaming in my hand and a book or notebook and pen under my arm. They made my breakfast without asking, as I always had the same thing, and Amy, the owner, would sit with me, sipping a cup of coffee, while we exchanged desultory early morning talk or were just quiet together.

I always felt welcomed at the diner. I loved it, and those who worked there, and they at least tolerated me with friendliness and kindness. I felt seen. One day Amy told me, with some reluctance, that she was closing it down. The endless grind of owning and operating a restaurant had become too much, and it was getting harder and harder to avoid problems with licensing and inspection as the building deteriorated. She had dreaded telling me. We sat across from one another and wept.

Photo by Madison Grooms on Unsplash

The second loss happened just a few weeks later, when the dearest companion of my life, a crippled long-haired orange cat,  died quietly at home,

These two losses left me maimed and feeling unable to go on. I no longer recognized my life in that place, though I’d lived there for 20 years, raised children, worked, volunteered, danced and told stories. Strange, to realize the diner and Ranger as the only two pillars holding up my life. Why were these losses so much more terrible than my sons outgrowing the town, the school and me, and leaving? That was extraordinarily difficult and painful, and I thought I’d never recover or fill the hole they left in my days, but I still recognized myself and my life. I wasn’t completely undone. I knew we were all making the right choice to part ways and I would go on.

Remembering, it occurs to me my internal landscape had shriveled and withered without my noticing. Ranger and the diner had provided me with warmth, companionship, acceptance, love and belonging. In those two aspects of my life I was completely honest and authentic. When they were gone I was left with a grueling job that just barely supported me and was highly stressful, a home I loved and had worked hard to create but which was empty and desolate without Ranger, and the feeling that I was little more than a burden and a disappointment to nearly everyone in my life (including myself) and the town in general (with a couple of notable exceptions). I was nothing and had nothing that anybody wanted or needed, and my life felt like a lie.

Photo by Louis Maniquet on Unsplash

When I think now about intentionally building an internal landscape, a bountiful landscape with lots of space, I realize the interior wasteland I was trying to live with before. A greasy spoon hole-in-the-wall diner and a cat were the only two things that tied me firmly to life. I was not big enough to absorb their loss. I was always busy, but I wasn’t big. All my attention was on trying to please others and get loved.

Is getting a life, being in a life, creating a life about being busy and having things to do, or is it about building an interior landscape? Scientists are beginning to realize how important complexity is in living systems. Perhaps complexity is not about externals, such as how long our to-do lists are or our New Year resolutions, but about the interior ground of our lives. What if we were each able to build a complex interior terrain with not just room but welcome for all our feelings and needs, an interior system that could elegantly break down, absorb and transform loss, rage and fear? What if we nurtured several kinds of healthy relationships, contributed our experience and skills in more than one way and found a variety of creative outlets and activities to enjoy? What if we invited and allowed both loss and gain, joy and despair to dwell in our interior landscape? Would a more varied, complex and honest inner life allow us to find relief and respite from the inevitable losses and changes we experience?

Photo by Ivan Jevtic on Unsplash

It seems to me the answer can only be yes.

Furthermore, if we choose to successfully build and maintain a complex interior landscape, will all the outward things we worry so much about either seem less important or more easily managed? If we’re more physically active and heal our relationship with food because we’re cleaning up and creating our interior landscape rather than because we want to lose weight, will the re-focus of our intention mean less resistance and failure?

All my life I’ve tried to hold back my feelings because I’m afraid of being overwhelmed by them, or of what others will say or think of me. The problem is that I can’t pick and choose which feelings to allow and which to exclude. If I’m going to love wholeheartedly, I’m also wide open to the pain of loss. The idea of creating an internal landscape spacious enough to allow every feeling and experience unlimited depth and width is an interesting contrast to my impulse to recoil, withdraw and barricade myself into a small stone cave for the rest of my life.

Photo by Henry Be on Unsplash

Now and then I need that internal cave, certainly. A bolt hole is essential to me. But surely there’s a whole interior world I can build outside the cave when I’m ready to step out of it again, a world with gardens and orchards of feelings and possibility, a world of connections and people to love and learn from, a complex inner terrain in which to get lost and find myself again. Best of all, my interior landscape is solely my own creation. In it, I can be utterly naked and free from concern about what others think of me. I can be fully authentic and honest without fear or shame. I can feel what I feel and have what I need.

Gardening for loss, for fear and for pain. Landscaping for joy, confidence and healing. Welcoming complexity and delving beneath the surface of life and of myself. Making myself big for the hard stuff.

My daily crime.

Photo by Matthew Kosloski on Unsplash

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Jennifer Rose
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