Tag Archives: feelings

Identify Yourself

Identity is everywhere. Identity theft, identity politics, job applications and social media profiles confront us at every turn. We are constantly being commanded to prove our identity, not only formally, as in logging on to our bank accounts, but socially, in order to justify our existence, our beliefs and our values.

Technology has created new challenges in the way we talk about, understand and shape our identity. AI is no longer a piece of science fiction, and evidence grows regarding websites, social media trolls and other online entities that successfully manipulate, divide and interfere with social discourse, information and opinion.

We are woefully easy targets.

Photo by Roderico Y. Díaz on Unsplash

Merriam-Webster online defines identity as “sameness in all that constitutes the objective reality of a thing; the distinguishing character or personality of an individual.” The online Free Dictionary says identity is “the set of characteristics by which a person or thing is definitively recognizable or known; the awareness that an individual or group has of being a distinct, persisting entity.”

Objective reality. The term objective means “(of a person or their judgment) not influenced by personal feelings or opinions in considering and representing facts.” (Oxford Dictionary; emphasis mine.) This means a purple-polka-dotted snake cannot claim the identity of a green-striped zebra, no matter how indignantly and vociferously it insists it feels like one. Personality disorders are recognized as such because those who suffer from them are not always dealing with objective reality. A purple-polka-dotted snake who wants to be a green-striped zebra is divided tragically from itself and others, not only other purple-polka-dotted snakes, but all others, because it persists in trying to behave and be accepted as something it’s not, ultimately self-destructing.

Photo by Quino Al on Unsplash”

I’ve written before about labels, denial, arguing with what is and pseudo self, all of which ideas intersect with identity. Have you watched a potter at work with clay on a wheel? As they shape a vessel, one hand works inside and one outside. Identity is like that. The tribe we’re born into gives us our earliest sense of identity, and we take our cues from them. If our tribe is critical and we feel unaccepted and unloved, we internalize those voices and viewpoints and give them power in our psyche to mold our identity. At the same time, we go out into the world and our schools, jobs, communities, places of worship and other organizations identify us from the outside.

Years ago I worked with a group of gifted and talented middle and high school students as a school librarian. None of them fit in terribly well with their classmates. A young man I was very fond of was quite lonely, as well as being brilliant, and he said one day he was nothing but the “fat boy.” He was sixteen years old, and seemed resigned to carrying the identity of “fat boy” to the end of his life. I told him, entirely sincerely, that I never thought of him as the “fat boy.” He was obese. Obviously, I noticed. But to me he was a funny, interesting, curious, compassionate, vulnerable human being. His weight concerned me because of the social stigma and quality of his health, but I never thought of him as the “fat boy.”

He could see that I was telling him the truth. I haven’t any idea what happened to him or what he’s been doing all these years, but I’ve always hoped he remembered there was an adult in his life who saw beyond the limitations of “fat boy” and recognized other pieces of his identity and potential. I hope he learned at some point that he didn’t have to settle for a life defined by his weight.

Photo by Edu Lauton on Unsplash

Over the years of my lifetime, more and more people seem to never mature past teenage identity. We build websites, profiles and a social media presence, desperately trying to sell a successful identity for attention, true love, power or money. We are so compulsive about taking selfies that we die doing it. There’s an explosion of people seeking plastic surgery in order to match their digitally-altered pictures. We have the technology to alter hair color, eye color and physical characteristics, and we’re saturated with digitally-altered images on media that keep us firmly convinced we’re unattractive and imperfect as we are. At the same time, we socially reinforce and perpetuate ridiculous gender, racial and ethnic roles, limitations and expectations.

Perfect strangers insist on imposing labels on us, or try to bully us into choosing one label over another. It’s an either-or black-and-white world, and new labels proliferate like maggots in road kill, creating ever-increasing lines of division and arenas for conflict.

Photo by Chris Barbalis on Unsplash

We are in such a hurry, we’re so overstimulated and anxious to not be left behind and to be validated, we’ve forgotten the simplicity of identity, and we’ve forgotten we don’t owe the world a public explanation or justification of our identity. Having a Facebook or Tinder profile does not constitute an identity. Having feelings and opinions about who we are is not an identity. Our carefully constructed pseudo self is not an identity. Our identity is not maintained and created by what others think, feel or say about us. Identity is not an endpoint, but a journey. Healthy identity is flexible. It adapts and changes as we live our lives. We are not who we wish we were, who we are afraid we are or necessarily who we think we are. We are not exactly who we were yesterday or who we’ll be tomorrow. We’re certainly not necessarily what others tell us we are, or must be, although objective reality always trumps our internal fantasies.

Our identity, like our power, is ours alone. We need not sell it or give it away, and it cannot be stolen from us. On the other hand, we must take responsibility for our own self-sabotage and mental disorders if we seek a healthy identity.

Healthy identity is complex and multi-dimensional. I’ve been daughter, sister, wife and mother, and I’m much more than any of those single roles. I’ve worked several jobs over my lifetime, but I’m more than any of those jobs. I have a physical identity in terms of vital statistics, Caucasian skin, blue eyes and female biology, but none of those markers identify me as completely as the fact that I’m a human being. A healthy identity also accommodates shadows, scars, less-than-useful coping mechanisms and behavior patterns.

“My wish simply is to live my life as fully as I can. In both our work and our leisure, I think, we should be so employed. And in our time this means that we must save ourselves from the products that we are asked to buy in order, ultimately, to replace ourselves.”
Wendell Berry, The Art of the Commonplace: The Agrarian Essays

Tech allows us to create superficial fantasies of bright colors and pleasurable images, but those worlds are empty and brittle, like an enticing piece of candy that melts in a minute on our tongue and leaves nothing but the taste of sugar and artificial flavor. We cannot judge identity by houses, gardens, cars, vacations, pets, children, selfies, clothing, jobs or partners. Our possessions, our pictures and our memorabilia are not our identity. Somewhere, under all that stuff, behind all those pictures of success and happiness, apart from our fear and unwillingness to come to terms with our objective reality and our denial, lies the powerful, complex, fascinating, valuable person we really are, and that person longs to be identified and welcomed into life. That person longs to give and receive love, make a valued contribution and live authentically.

I’m interested in the way people self-define and introduce themselves. It always points to either what we ourselves feel is the largest part of our identity or what we think others will value or connect with most readily. This is what lies beneath every dating profile. What do we imagine prospective partners will be most attracted to? What’s the perfect thing to say which will limit unwanted matches and encourage those we imagine might provide whatever we’re looking for? How can we optimize the algorithm and make it work for us?

Sometimes I walk away from meeting a new person feeling overwhelmed and deafened by all the ways they labeled themselves and with no sense of the real human being I just interacted with. Instead of an easy, exploratory, getting-to-know-one-another conversation, I was bludgeoned with political jargon and identifiers, patronized and gratuitously instructed out of some kind of claimed expertise. It feels aggressive, weak and demanding. This is who I am and you will recognize my status, authority and identity! If you don’t apply one of my proud labels to yourself, you should. All the best people do. In any event, my labels are better than yours.

“I look like vanilla pudding so nobody knows that on the inside I am spider soup.”
Andrea Portes, Anatomy of a Misfit

Our identity is not for others, but for ourselves. We’re the ones who need to know who we are, experience our feelings and monitor our thoughts. We’re the ones in charge of our dignity, our sexuality and our choices. We’re the ones responsible for our own integrity. As my hair greys and my fertility wanes, I become more and more physically invisible in the world. At the same time, I’ve never been as strong, as resilient, as wise and as compassionate as I am now. I’ve never loved so well. I’ve never felt so whole or comfortable in my own skin. I have no social media accounts and no cell phone. I don’t use any kind of apps, dating or otherwise. My identity is strong and dynamic, and it’s not for sale or on display. In fact, I’ve always felt being invisible is a great advantage. People who attract no attention are invariably underestimated and overlooked, especially aging female people.

At the end of the day, a life well lived is about being who we are, objective reality included, because everyone else is taken. Or a fantasy. Fantasy is fun, but real life is where all the juice is.

My daily crime.

Photo by Cristian Newman on Unsplash

All content on this site ©2018
Jennifer Rose
except where otherwise noted

Parenting, Raven Style

 

Photo by Tyler Quiring on Unsplash

We have the great privilege of living close to ravens. These intelligent and entertaining birds make the area off our deck part of their daily rounds, because that’s where we fling the mice that are caught in mousetraps in the kitchen cupboards, as well as the occasional discarded egg or food rubbish. They’re wary birds. Any flicker of movement in a window sends them aloft, no matter how tempting the morsel on the ground. They make a variety of sounds, but can also be as quiet as a shadow as they wheel over the house, circling and examining the grassy slope below the deck.

This year a pair nested nearby and raised at least one fledgling successfully. Both parents feed the nestlings. A few weeks ago, some instinctive wisdom told the raven parents it was time to stop feeding the fledglings and all hell broke loose in the neighborhood.

The first we knew of it was a plaintive croaking cry, vaguely like a canine yap. We heard it over and over again, clearly coming from something on the wing. It began down over the river and moved up the hill to the house and then I could see the birds. The fledgling was pudgy and puffy, the way all young birds are at the adolescent stage. It looked a little bigger than the adult birds, but not nearly as sleek and not as skilled a flier. The adults flew around it in what looked like a mixture of distress and encouragement, and the youngster complained. And complained. And complained. For hours. Then for days. From first light until sunset it went on.

We watched the parent birds, looking more harried by the day, try to go about their usual rounds up and down the road for roadkill, over our place, over the river and pond, followed everywhere by their noisy, clumsy, demanding offspring, who certainly had the ability and strength to feed himself, if not the desire. At rest, the youngster would gape pathetically, begging each parent in turn for a regurgitated mouthful. Repeatedly, the parents turned away, flew away, dogged and determined.

Photo by Casey Horner on Unsplash

Ravens are great generalists in terms of their diet. I’m sure the fledgling watched his parents eat carrion, fish, frogs, small reptiles and mammals, insects and plant matter. What we were witnessing was not starvation due to lack of available food, or lack of parenting. What played out before us was nothing more or less than adolescent outrage and parenting far superior to anything I ever achieved.

Both my partner and I are parents and worked for years with parents and children. We watched the ravens with a mixture of amusement, empathy and irritation. “Go find your own dead thing,” my partner muttered, imagining the parent birds’ conversation with the importuning fledgling and making me laugh.

When my two sons chose to leave the little mountain town where we lived and finish out their high school years with their dad in the city, I knew it was the right thing for them to do. It was sooner than I had anticipated, true, but we all recognized they had outgrown the school, the town and me. We were no longer living in harmony.

When I found myself alone, I grieved for a long time. I also sold the house and started shaping a life for myself with the good feeling of a difficult job done to the very best of my ability. I’d given all I could and it was time for them to fly and find their own lives. In the space where they had been for fifteen years I could build new freedom and possibility.

Except that they were nearly always in my thoughts. We had long phone conversations. I fretted because I couldn’t interact with them face-to-face and I knew many things were happening in their lives that they weren’t telling me about. They did tell me of jobs, roommates, broken-down cars, financial difficulties, bars, music, both new and old friends and romantic entanglements. They called when they were broken-hearted, scared, confused or just pissed off. Frequently, by the time I got off the phone, I was in tears and spent the rest of the day upset, or lay sleepless wondering what I could do. What I should do. What I should have done as a parent that I didn’t do that might have avoided the current crisis.

Photo by Jordan Whitt on Unsplash

I discovered that parenting adults is extraordinarily stressful and difficult, with none of the sweet pay-offs I had when we were a family living together. I didn’t see them playing and laughing anymore. I couldn’t touch them or hold them. We couldn’t hang out quietly together. I couldn’t cook for them or watch their faces and bodies mature, marveling at these two people their father and I created.

I’ve recognized in the years between their leaving me and now that I wasn’t the excellent parent I thought I was. I was, in fact, merely adequate. I made a lot of mistakes. I was in many ways ill-equipped to parent. Single parenting is an almost impossibly hard road.

I talk to other mothers of adults. Some talk at length about their kids — how proud they are of them, how close they are to them, how successful their kids are. Those parents need no questioning or encouragement. Their conversation is full of their kids all the time, without prompting, and sometimes it’s hard to tell whether the offspring in question is ten or thirty.

Other women, though, acknowledge kids, grandkids and great grandkids, but are not nearly so forthcoming. I’m of that tribe now. Given a sympathetic listener and a relationship of trust, these women tell stories of various addictions, mental illness, toxic relationships, unplanned grandchildren and great-grandchildren, financial struggles, pain, anger, grief and guilt. We find ourselves raising grandchildren and great-grandchildren. We co-sign for loans we can’t afford to pay off. We wonder what we did, or said, or didn’t do or didn’t say that resulted in our kids’ addictions, struggles and unhappiness.

Photo by Josh Applegate on Unsplash

The love that was once the center of our lives and priorities, the strongest, purest feeling we’ve ever had, gradually becomes bewildered and confused. We look everywhere for the children of our memories, but they’re gone. Now, in front of us, are adults. From adults we want responsibility, appropriate boundaries and reciprocity, but our adult children want the unobstructed flow of our nurturing, support and unconditional love to continue uninterrupted, just as it did when they were children.

I didn’t think it would be like this, and neither did my friends.

My thoughts and feelings about my experience as a parent are so tangled I can’t see anything very clearly. Perhaps that’s why I was so taken with the ravens. The animal kingdom has a kind of brutal simplicity with regard to parenting, an instinctive wisdom that’s followed without concern for what anyone else thinks or cultural and societal norms. The raven parents knew what to do and they did it and endured a few days of discomfort.

Does that mother bird now worry about whether the young adult is happy or not?

Sigh. Probably not.

I notice that I never even consider blaming my parents for my happiness or unhappiness. Why, then, do I persist in blaming myself for my adult sons’ choices? Why do I think it’s any of my business at all?

Because I love them.

And so?

And so I want them to be well, and happy, and have good lives.

There are deeper truths, though. I want to be able to think of myself as a great parent. The proof? My adult kids have happy, healthy lives. See how great I was? I also want them to be happy so I don’t have the discomfort of knowing they’re unhappy. How’s that for a piece of maternal selfishness?

So, what, exactly, does a happy, healthy life look like? Is it a life we can boast about in company to illustrate the competence of our parenting? Is it the life “everyone” approves of? Is it the life I approve of? Why do I think I know what a happy, healthy life is for anyone except myself? Most important of all, why do I think I had the power to determine the kind of lives my kids would have?

As parents, we have a lot of power, at least in the beginning. But our power is all mixed up with other factors which are not in our control, like genetics, culture, geography and politics. If we judge our parenting effectiveness by the perfect happiness of our adult children, we’re all monumental failures. Life is not one unbroken experience of unadulterated happiness for anyone. Happiness is, in any case, a lazy, childish goal. What does it mean? Something different to everyone, probably.

What about competence? Yes. I want my kids to be competent. I want them to be able to learn. I want them to have the power to make their own choices and the strength to deal with the consequences. I want them to know how to self-care and love others. I want them to be compassionate, respectful and responsible.

I want those things for them, but I also want them for me so I can feel that I parented well and gave them the kind of start every child deserves.

Parenting is an odd business. We enter into years of chaos and hard work and watch our children grow up, never realizing we’re growing up, in many ways, alongside them.

As parents, is it about us, or is about our kids?

I suppose the honest answer is that it’s always about both, although it feels shameful to admit that out loud.

On the other hand, maybe that’s exactly the way it’s supposed to be. Who knows?

Ravens are solitary. We still have a couple in the neighborhood. I wonder if the youngster has left to find new territory. In time, he may find a mate and raise his own fledglings. He may be killed by a car, a gun, or a predator. He’s on his own in the big world to live his life, however that is, and die his death, however that is. Will the parent birds know? If they know, will they care? Would their knowing or caring assist the young bird in any way, or have they given everything needed already, including forcing the adolescent to begin feeding himself?

I don’t have answers. Nobody I’ve spoken to has answers, but we’re all asking these questions.

I wonder what the ravens would say.

I’m off to find my own healthy and happy afternoon and give my concerns about everyone else a rest.

Photo by Liane Metzler on Unsplash

My daily crime.

All content on this site ©2018
Jennifer Rose
except where otherwise noted

What is Your Harvest?

I follow the Neopagan Wheel of the Year. I’ve never felt satisfied by the calendar holidays we currently observe, but when I began to research older, more traditional cultures and found the Wheel of the Year I recognized a spiritual home. Unsurprisingly, the Wheel is built around seasonal cycles and the solstices and equinoxes; all important markers and milestones for people living close to the land and animals.

Photo by Morgan Sessions on Unsplash

August first is Lughnasadh (LOO-neh-seh), the first harvest festival. It marks the halfway point between the summer solstice and fall equinox. The light is decreasing at the same time the harvest is increasing. Traditionally a Gaelic festival, Lughnasadh ushered in weeks of backbreaking work to gather in the harvest, plant as well as animal, and prepare for winter. A good harvest was often the difference between life and death over the winter, and people took advantage of the still lengthy daylight and warm nights to work long hours in the fields.

Each of the eight turns of the Wheel of the Year (about six weeks apart) is an opportunity to pause and reflect on some particular aspect of our lives in the context of the natural world. Lughnasadh is one of my favorites because it is at this time I ask myself how my harvest is.

For me, this is a much deeper and more honest self-inquiry than New Year’s resolutions. I don’t want to try to re-make my life or myself. I want to examine how I’m living the life I have and expressing the person I am. The Wheel of the Year is about spirit, not consumerism.

This time of year, as we prepare for the longer nights and cooler weather, the school year ahead and the fading of this cycle’s growth and abundance, we rural people notice how our gardens and orchards are. We notice the fading flowers and the leaves starting to look dull and tired. We observe the effects of this year’s weather on our fruit, vegetables and herbs. Hunters look forward to hunting season. We count canning jars and pull out our dehydrators to deal with a tidal wave of produce. We consider how the haying season was, if we need to buy more hay to see our animals through the winter, and which animals to cull. In Maine, it’s berry season.

Photo by Bartłomiej Jacak on Unsplash

Rural or urban, this natural and ancient cycle and rhythm can be reflected in our private lives. How is our harvest this year? What did we reap from graduations, weddings, reunions and vacations over the spring and summer? Did our investment of energy, time and love provide abundance? How did our choices work out? Are we happy? Are our needs met? Do we feel connected to ourselves and others?

Did we try to plant too much in an inadequate plot? Have we exhausted our resources in any particular garden or field? Is there land in our soul that needs to lie fallow? Is our spiritual well dry, or sparkling and full? Are we allowing discarded material to compost and break down and returning it to the soil of our life? Does the tree of our life need a good pruning? Have we been lightning-struck, or blighted, or had branches torn off by storms? Do we have enough sun? Enough water? Enough nutrients? Do we need more shelter from wind and storm?

Are we still growing?

Can we bloom where we’re planted, or do we need to grow in another place to nurture the roots of our being?

Photo by Henry Be on Unsplash

This is the time to reflect on seeds, literal and metaphorical, that we’ve previously planted. Lughnasadh is a teacher, slightly past middle age, benign, ample of body and experience. She helps us look back at the previous cycle when we prepared and planted for this growing season, evaluate our current harvest, and ready new seeds for the next growing season. It’s now that I begin to form intentions, review my hopes and dreams, and have long conversations with my fear. Where I’ve been is behind me. The next cycle is before me. Here, hip-deep in a field of golden grain and poppies, is this year’s harvest. What do I want to do with it? How do I want it to be different? Do I need more, or less? Will my choices sustain me through the winter?

Lughnasadh is not about mistakes or failures. It’s an honest assessment of needs and feelings, observation about what grew well for us and produced value in our lives and what did not. A bountiful harvest does not occur strictly through the efforts of human beings, but as a happy outcome between favorable external conditions (out of our control) and the choices we make (in our control). Perhaps we have no harvest at all. Perhaps our internal terrain is blasted and scorched and we feel we’ve lost everything. I’ve had years like that.

Maybe the harvest during those times is the most valuable of all — a clean slate. A newly cleared field.

An entirely new cycle.

So what is my harvest, and how do I feel about it? How are my boundaries? Do I experience reciprocity in my close relationships? Do I feel safe in my relationships? Do I express myself authentically, or do I keep secrets? Do I feel my feelings? Am I effectively managing my rightful power?

Am I my own best advocate, parent, lover and friend?

Evaluating my harvest and planning for the next cycle of sowing seed and growth are not social media activities. This kind of self-inquiry is private, shared at most with a trusted partner or friend, or perhaps a big-hearted dog. It can’t be done superficially or quickly. Traditionally, there are three harvests, and this is only the first. The last is on Samhain, which we call Halloween. By January first, I’m resting. The work of harvest is well behind me and spring approaches. I’m watching the light return and feeling the gathering power of the new cycle.

It takes time and courage to look honestly at our lives and evaluate where we are. It takes self-love to celebrate our triumphs and mistakes. The search for teachers, friends and support to improve our harvest next year is a journey in itself. If we recognize we make ourselves small and limited and thus have a small and limited harvest, we’re not going to magically change that on January first. Now is the time to begin to challenge the fears and beliefs that keep us small and silent. Now is the time to begin to run, walk or even crawl away from toxic relationships and situations that destroy our harvest.

The Wheel of the Year turns. Fall approaches. Change continues to flow through our lives. Notice it. Feel it. Dance with it.

I wish you the joy of the season, friends. What is your harvest?

Photo by Sven Scheuermeier on Unsplash

All content on this site ©2018
Jennifer Rose
except where otherwise noted