Tag Archives: feeling

Authentic Feminine Power

I came across a prayer to Baba Yaga  recently. I’ve spent a lot of time with Baba Yaga, who is a supernatural female figure out of Slavic European folklore. I’ve told stories about her for years, and she’s an important character in my book. She’s a powerful life-death-life-death figure and has many names, among them Storm Raiser, Primal Mother, Lady of Beasts and Mother of Witches. In spite of our long acquaintance, I’ve only lately begun to love her.

Sometimes I think the most important thing to understand about life is power. It structures every single relationship, most of all our relationships with ourselves. Power creates wars, cults, murderers, abusers, tyrants, rebels and perhaps angels.

I believe we have a great longing for our individual mislaid power, such a longing that we’ve lost track of what it is or how to recognize it in our hunger and desperation. I don’t know how else to explain our mindless obedience to the media, to our culture, to our religions, to the almighty “they” who instruct us how to live, how to eat, what to believe, how to look, how to buy and how to be.

At this time in my life, and at this time in my country’s history, I cling to Baba Yaga, because she represents sanity in a world becoming more insane by the day. The prayer reminds me of what true feminine power is—and is not.

True feminine power wastes no time on despots and bullies who conceal their fear and impotence behind dishonesty and the willingness to use force. It’s not her business to prop them up. They have nothing she needs and they’re not worth her attention, for they shall not endure.

True feminine power is real. It’s authentic. It’s not bound by chains of political correctness, manners, fear or ideology. A woman in her authentic power is, according to need and whim, a child, a wild woman, a bitch, a seductive temptress, a crone, and a creature of magic. Obedience and compliance are not in her nature.

True feminine power seeks the hidden thing, within and without. She pares away layers, stories, masks, facades, dreams, visions, expectations, and shoulds. She’s a persistent poker, prier and meddlesome busybody in holey tennis shoes. She opens drawers, boxes and jars, looks behind forbidden doors and never stops asking questions. She refuses to shut up, close her eyes or pretend, and views everything by the stark light of a fiery skull without flinching. She doesn’t need anyone to agree with her, and she doesn’t need everyone to agree with her. She doesn’t argue with what is. The truth cannot escape her.

True feminine power doesn’t prostitute for love and validation. Baba Yaga eats sulfur to make her farts more momentous and fertilizes her body hair to make it grow more abundant. She’s hairy legs and iron-tipped fingers and teeth sharpened on bones. She takes a lover when she feels like it, but she kicks him out of her bed before dawn and doesn’t offer breakfast. Her body is not for sale, her hair is the color it wants to be, and she has no use for a painted mask over her face.

True feminine power is a teacher of magic. She teaches the sorting of one thing from another, cleansing, lighting a fire, the alchemy of cooking. She’s the power of the cauldron, the cup, the womb and the growing seed. She’s the wisdom of bone and blood, seed and water, life and death. A woman in her authentic feminine power learns to feed and nurture the magic of her intuition and creativity. She knows they are the most priceless jewels she will ever have.

True feminine power feels huge, deep feelings of rage, grief, joy and lust. When fear accosts a woman in her power, she spits in its eye and knocks it down on her way forward. An authentically powerful woman knows how to cause earthquakes with her dance, bring rain with her tears, melt rocks with her passion and sow stars with her joy. She allows no one to make her small.

True feminine power expresses all her fine feelings. She shrieks, curses, cackles, stomps, grumps, slams and mutters. She will not be silent. She stays up all night drumming and dancing if the mood takes her, and sleeps all day when she wants. She collects secrets, stories, marbles and insults with equal enjoyment. In fact, she says and does exactly what she wants to do and say.

(Yes, I said marbles.)

True feminine power is ancient and enduring. It’s coarse silver hair, aching bones, pearly stretch marks, lumpy thighs, scars and wrinkles and cracks and crevices. A woman in her power bleeds, first red and then the invisible silver blood of wisdom that arrives when the children of her body have become ghosts that live only in her memory. A woman in her full authentic power smiles kindly on the young and beautiful, because they are not yet capable of her wisdom.

True feminine power knows how to live through the night alone, how to wander in the desert, how to go underground and live in a cave among the roots of life when necessary. She survives the conflagration, the invasion, the prison sentence, the betrayal, the loss, the beating, the chaos, the flood. A woman in her authentic power is rooted in the stars, in the trees, in the mountains, in the sea and in the earth. She welcomes the cycles and seasons. Change is her strength. She knows how to bide her time and let die what must, because she knows her power will endure in women who come after her.

A woman in her power is not confused. She knows there’s no authentic power in money or position, youth or beauty or hairless legs. She knows her wellspring of power is internal and if she can’t find it, no one will. True feminine power defines her own success, her own goals, her own agenda, her own spiritual practice, her own beauty and her own rules.

Baba Yaga’s specialty is too-good maidens of all ages. That’s how I met her. When the Baba is finished with such a maiden, she’s either saltier and wiser or dead. Baba Yaga eats the dead ones with vinegar to cut the sweetness.

It’s a good time for prayers. Perhaps it’s always a good time for prayers. Here’s mine.

Baba Yaga, Grandmother, we offer you our sweat, tears, blood, milk and urine. Initiate us into life and death with our own blood and bone. Lead us back into love for ourselves, our bodies and our earth. Help us, your daughters, find our authentic feminine power again.

Go to my Good Girl Rebellion page for a picture of Baba Yaga–maybe! For more about her, see a snippet from my book on my Hanged Man page.

All content on this site ©2017
Jennifer Rose
except where otherwise noted

Boredom

In the last couple of years, a lid has been gradually slipping off a container in my mind labeled ‘BOREDOM,’ and I suddenly realize the contents of the can are now moving into all the cracks and folds of my memories and experience.

I don’t have much interest in boredom. I’m never bored and I’m greatly irritated by people who are. When I expressed boredom as I child I was either given something “productive” to do or told that sometimes everyone has to do things they don’t want to do.

As a parent, when my kids expressed boredom, I gave them a long list of tasks or “productive” things they could do to help me. They usually declined, but they also learned quickly to stop saying they were bored.

I’ve often been told I’m boring.

There. That’s all I have to say about boredom.

Life was much more cut and dried before I became educated in emotional intelligence. Now I’m suspicious of cut and dried, especially if it has to do with feelings, patterns in my life or things that keep showing up. Boredom keeps showing up. People say they’re bored and I feel disgusted. People say they do self-destructive things because they’re bored and that excuse infuriates me. I take the boredom of others personally, as though I’m not entertaining or interesting enough to keep them engaged.

If I’m not interested in boredom, I ask myself, why does it make me so mad, and why does it keep catching my attention?

Why, indeed.

A couple of days ago I decided this week’s blog would be about boredom, so I really started to think about it. I tossed around the concept of boredom with my partner. I thought about all the places it’s shown up in past relationships. I sat down and Googled boredom and looked at articles, quotes, memes, images and definitions.

I can’t tell you how often I’ve come to the page, either to write or research about something out there—a behavior or pattern I observe around me in other people—and discovered it’s not out there at all, at least not exclusively. It’s in here.

Remember what I said a minute ago? “I’m never bored.”

I’m suddenly realizing that’s not true. In fact, I suspect I’ve been chronically bored my whole life. The feeling of boredom, along with so many other feelings, simply got denied. It wasn’t until I started living more authentically here in Maine and stopped being bored that I could begin to see the colossal depths of my previous boredom.

Naturally, I’ve felt enraged when others express feeling bored while I can’t.

But why can’t I express it? What’s so shameful about boredom?

Oh, baby.

First of all, being bored means you’re not working hard enough. You’re not being productive. You’re wasting time. You’re useless! You’re lazy! You’re a quitter! You’re irresponsible! You’re letting others down! You’re not pulling your weight! You’re a burden! You’re a failure! (This eventually trails away into a wild-eyed, gibbering mental shriek.)

When all the arm-waving drooling hysteria stops and I can think rationally again, what I’m left with is BUSY=GOOD and BOREDOM=BAD. This has the look and feel of first grade logic to me, and I’m skeptical. I’ve spent a lot of my life staying busy in order to please other people and a lot of that busy was dead boring. School, for example. Busy and bored are not opposites. Busy without purpose is a recipe for compulsivity. On the other hand, the condition of being undisturbed and private with a book, paper and writing or coloring pens or even just a window and a cat with nothing in particular to do is a real pleasure.

Somehow, somewhere along the way, boredom became the enemy in our culture. It’s a whine, a complaint, a danger and a discomfort to be avoided. It’s a weakness, even a sin (if you think in such terms). Boredom is a condition that must be fixed. Bored children get into trouble. Bored adults are not productive. Boredom is an excuse to use and abuse substance. People eat out of boredom. People have affairs out of boredom. Boredom, in fact, is to blame for a lot of undesirable behavior and choices.

Really? I don’t accept this. I’ve learned that feelings—all feelings—can be thought of as value-equal data. We’re human. We have feelings. Some are more uncomfortable than others, but isn’t that largely a product of all the thoughts and judgements we attach to them? Feeling a feeling doesn’t mean we have to act it out in ways to hurt others or ourselves. If we make choices that are destructive, our feelings are not the problem. What we do with our feelings is the problem.

It follows then, that if I’m bored and I can call the feeling by name and recognize it, there’s information there for me. What is my boredom telling me? Here are some things I associate with my own boredom:

  • I’m not interested.
  • I’m not engaged.
  • I’m not authentic.
  • I don’t feel a connection.
  • I can’t make a contribution.
  • It’s too easy; I know how to do this; I can do more.
  • I don’t understand.
  • I’m overstimulated.
  • I’m exhausted or ill.
  • I’m overwhelmed with some other painful feeling, like fear, rage or grief, that I’m refusing to deal with.
  • I have a boundary problem; I’m taking on something that belongs to someone else.
  • I’ve been here and done this—not doing it again!
  • My needs are not being met.
  • I feel disempowered.
  • I’m not in the right place.
  • I feel limited.
  • I can’t be curious or creative.
  • I’m not safe.

This entire list is a map that tells me where I’ve been, where I am and where I might go next. The feeling of boredom is the ground I stand on to read the map. It doesn’t need to be fixed. There’s nothing shameful about it. On the contrary, it holds essential information and experience for me. It defines choices and supports power. Busy can’t create this essential space and quiet, but boredom can.

So much for not expressing boredom because it’s bad and busy is good. What else stood in my way all these years?

False Gods.

You see, I’m female. (By which I mean uterus, ovaries and menses.) Good girls, nice girls aren’t bored—ever—by males, including but not limited to male teachers, male family members, male romantic/sexual partners, male classmates and colleagues and male bosses.

Now, before anyone climbs up on their high horse, understand that I don’t hate men. Not at all. I’ve historically gotten along better with men than women, in fact. Also, I know things are different now than they were in the 60s and 70s when I was being socialized—sort of. There’s a lot more awareness and discussion of feminism and sexual politics.

However, a big part of my training had to do with “respect,” (also loyalty, responsibility and duty) and just about the only person not included in those I was taught to “respect” was myself. Respect was demonstrated by things like being silent while the men spoke, obedience, and being properly grateful for and attentive to mansplaining . Respect meant adapting, adjusting, and limiting myself so as not to challenge, threaten or compete with men. My role was to learn to “act like a lady” and be compliant, sweet and attractive.

You might not have noticed, but that training wasn’t notably successful.

Boredom and respect are not a happy team, so of course I kicked boredom to the curb. Respect meant love, validation, tribe, straight A’s, husband, children, a good job and a normal life. Boredom with addiction, violence, abuse, rigid thinking, inability to grow, absent creativity and curiosity, uninspired sex, toddler-level communication skills, power and control games, mind fuckery, omnipresent TV, unending housework and financial grind was absolutely out of the question.

Until now.

As for other people calling me boring, we’ve already covered that in a previous blog. It’s a projection. My feeling of boredom is not about others and their boredom is not about me. I’ve been a lot of things in my life, but boring isn’t one of them.

That empty can in my mind labeled ‘BOREDOM’ was filled with something I want and need. Who knew? Going forward, I’m reclaiming my boredom. I’m welcoming it like the wise old friend it is, naming it, honoring it, embracing it, standing hip-deep in it and reading the map of my life to chart a course for what I’d like to do next.

And I will never, ever again try to fix, discourage, stifle, diminish or deny someone else’s boredom. I will instead congratulate them for feeling such a vital, vibrant feeling and ask them my favorite question:

“What would you like to do now?”

See my Good Girl Rebellion page for how to do bored.

All content on this site ©2017
Jennifer Rose
except where otherwise noted

Dancing Home

Last weekend I took my own advice and surrendered to the now of my life.  Two big, heavy wooden doors opened like wings and I came home to dance between them.

New England Barn

One of the dearest friends of my life introduced me (kicking and screaming all the way) to dance more than ten years ago.

“No,” I said, “I can’t do that.”

“No,” I said, “I don’t know how.”

But she, in her infinite female wisdom, nagged and niggled and poked and prodded until at last I agreed to try it.  Once.  Just to get her to shut up about it!

So I tried it and found myself there, waiting.  I rarely missed a dance for years and years afterward.  Ours was a small group of dancers, ebbing and flowing over the years, but the core group remained remarkably the same.  Sometimes there were only two of us.  It didn’t matter.  It was a safe place, a place to be with myself in candlelight, a place to be in my body without thought, shame or responsibility.  Everything happened at dance.  We raged, we sobbed, we hurt, we lay on the floor.  We shouted and clapped, farted, belched, giggled, played, pounded on the walls and danced until we drooled.  It’s one of the few places in my life where I’ve felt I belonged.

Leaving my dance group was the most painful loss when I left my old life and came to Maine.  I knew I could never replace it, but I hoped to find another place, another group, another dance.

The farmhouse I live in is more than a hundred years old and that means the ceilings are low.  I don’t need a lot of room to dance by myself, but I do need to be able to move freely.  I did dance a couple of times the first winter and spring I was here, but I had to make myself small so I didn’t scrape the ceiling with my hands and my mind was filled with what I’d left behind.  It was so painful I didn’t want to face it again.

In Colorado we danced in a yoga studio.  It was a beautiful space—clean, high ceilinged, wood floored.  Perfect.  Our little town was safe after dark, the studio was easily accessible, it was heated, there was a bathroom available and for most of us it was less than a five minute drive to get there.

Since I’ve come to Maine I’ve searched for a local group.  I’ve talked to several women about dance.  Some have been intrigued, but they’re busy, or they have partners, or we don’t live very close together, or there’s no place to get together and do it.  You know.

Here, the nearest town is twenty minutes away in good weather.  I’m sure there are places in town we might use, but I don’t know where.  Or who.  Or how.  I’m intimidated and overwhelmed and it seems ridiculous to try to find a suitable gathering place when there’s no dance group to use it.

So I stopped trying.  Too painful.  After all, now I have a partner to hang out with in the evenings.  I told myself I’d keep thinking about it, look for openings, and eventually, maybe, be able to start another group.  Or even find one.  One day.  When we had more money.  If we moved somewhere else.  If we had a better car that could actually deal with driving on winter nights.

But this summer there’s a lot of movement and change, not all of it comfortable.  I’m learning a lot.  I’m feeling a lot.  Writing is good, and so is swimming, but dance accesses something deeper.  I’ve known for a few weeks now I need to find a way to get back into those depths for my sake and for the sake of my loved ones.

So I decided to quit playing games with myself and figure this out.

Naturally, an old farmhouse in Maine comes equipped with a barn.  Ours is a total of New England barn in winterfour stories, a typical New England nineteenth century barn   There’s a bat colony in the top of it and it’s an apartment house for rodents.  It’s constructed of gorgeous beams and posts, high ceilings, huge blocks of stone in the foundation.  Windows look across the tops of the trees and over the river valley, most of them without glass now.  We have six cords of hardwood stored in the garage level and miscellaneous stuff on the top two floors.  The spirit of the building is in the bottom, though, which is accessed through two huge heavy wooden doors that are permanently propped open in the back of the building.  This area is mostly underground and the stone foundation can be clearly seen.  There are old pens and animal stalls built by hand from the plentiful wood here; not boards, but logs and saplings, rough cut.  The mowed area in front of this lower floor is not visible from house, driveway or road and is surrounded by trees.

So, I built a playlist of good music, a mix of old familiar dance tunes and some new discoveries.  I swept and raked, picked up trash and got rid of some impressive spider webs.  I found an old rusty tin can, filled it with dirt and stuck incense in it.  I put on a skirt and some jewelry, found a pair of light shoes I thought would work (I’ve always danced barefoot), grabbed a yoga mat to sit in the grass and stretch on and went to see what would happen.

They were all there, my dancers.  It seemed to me I could almost reach out and touch them.  They mingled with the ghosts of animals, long dead; generations of birds, now flown from empty nests in the rafters; and the dirty lace of old cobwebs.  My feet felt clumsy and heavy in shoes and it wasn’t night, but my body remembered how to move and my brain remembered how to lie down and rest.  The music swept me up, pushed me with sharp elbows and knees, shook me by the scruff of the neck, played with me and soothed me.  I danced with my expectations, my stories, my fears and limitations and loss.  I danced with my disappointment and grief and rage.  I threw down my rigidity, refusal and denial and danced in their blood.  I danced with the joy of coming back to myself.

I danced in an old barn, in a new life, but not alone.  The past is still with me, the dancers I knew green and supple in my memory.  The pain of change is not, after all, too great to bear.  I don’t need money.  I don’t need a better car.  I don’t need anything that hasn’t been here all along.  I don’t need to wait for anyone else or anything else.  I just needed to surrender to what is now.

So this one’s for you, my dear Bobbi; for you, Jill, in all your beautiful sensitivity; for you, Rena, who taught me so much about strength, courage and being real; and for you, Pat, who brought essential balance to our group and allowed us to dance with a playful small boy.

Half a world away, you all still honor my dance with your presence.

**************

The experience of dance is a hard thing to convey to someone who’s never done it.  I’ve written extensively about it, however, in my book.  Please see ‘The Hanged Man’ page for a new excerpt.

We based our dance practice in Colorado on the work of Gabrielle Roth, and I still follow this template.  Please see my web resource page for links.  Also, here’s a wonderful piece about the power of dance:  https://godsandradicals.org/2016/08/22/in-praise-of-the-dancing-body/

All content on this site ©2016
Jennifer Rose
except where otherwise noted