Tag Archives: creativity

Exorcising the Narcissist

Power lies beneath the patient layers in the center, the heart, the core. All avenues of thought, all paths of inquiry lead back to power. What is it? Who controls it? How do we manage and maintain it? Power is the fuel of life. Every relationship is rooted in power. Managing our power is the key to managing our lives at every level, physical, emotional, creative, sexual, spiritual and intellectual.

Narcissists stalk emotional power. They seek it, they lust for it, their voracious hunger and need drive them to control it. They are a yawning abyss that can never be filled because they lack the ability to generate their own emotional power. They will never cease hunting for prey.

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The prey of the narcissist is carefully addicted and programmed with romance , charisma, charm, wit and sex into becoming emotional power machines, set and calibrated to take full advantage of finely-gauged specifications of need and vulnerability, so as to provide an unending stream of high-quality emotional power on which the narcissist gorges at will: The fine wine of our love, the exotic spices of our passion, the honey of our confusion, the refreshing tang of our jealousy, the nectar of our anguish and the bitter dark chocolate of our despair. Eagerly, we spread our longings, hopes, fears and fantasies before the icy coruscating mirror concealing the Narcissist’s true nature. Narcissists manufacture networks of emotional power machines and pit us against one another in order to obtain ever more abundant, complex and complicated fuel. We are not released until we malfunction, and then we’re contemptuously eliminated (but not freed) to make room for a shiny new machine, and we languish until called for again.

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The only hope of escape and healing lies in power, the center, the heart, the core beneath the patient layers. We must cease to hoard, deny, silence or give away our emotional power. We must claim it, excavate it, call it by name, learn the flavor and scent of it. We must weep with it, rage with it, release it in righteous orgasm, create with it, fight with it. We must look through its unclouded eyes and follow it, wherever it takes us. We must pray with it, surrender to it and adore it. We must soar within its rapturous fiery wings and plunge into its healing green water. We must build a cosmos out of our emotional power and fill it with galaxies, adorn it with jeweled planets and sow it with shooting stars.

We must defend our emotional power with our lives, for without it we cannot live. We must seduce and enchant ourselves with the rapture of our own emotional power so we cannot be captivated by the scintillating mirrored eyes of the narcissist, for if we’re captured by those mirrors we’ll find nothing but our enslavement and performance as emotional power machines reflected back to us, and the stench of the charnel house will invade our souls.

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We must look in those glittering mirror eyes, look deeply, look well, and say, “Ah, here is my own reflection, my ravishing emotional self, entirely naked and unashamed.” We must say, “No, I will not be your emotional power machine, no, you can give me nothing that wasn’t already mine, no, I name you Narcissist and I know your terrible secret: You are powerless without your prey,” and turn away, dance away with our bountiful bared breasts and strong hips, pressing our lips to our own shoulders with love because we have everything we need, everything we want, as we embrace our own emotional power beneath the patient layers in our center, in our heart, in our core.

For more information on recognizing, understanding and managing narcissists and their behaviors, explore narcsite dot com, created and written by a narcissist. If you suspect you have had or now have a narcissist in your life, read ‘The Prime Aims’ on that site for clarification. If you are now or have been entangled with a narcissist, seek help and support immediately if you have not already done so. Your life is at risk.

All content on this site ©2017
Jennifer Rose
except where otherwise noted

River of Stone

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I often imagine life as a river and myself in a boat of my own making, floating on it. I don’t picture a sailboat, having no experience of one, but a small boat that glides with the current and can be paddled. I don’t imagine a single river, but a vast network, far more than I could ever explore in this lifetime. Sometimes it’s a river of water, sometimes a river of stars. Sometimes it’s a river of green moss that carves a path through thick forest. Sometimes it’s an air-borne river of leaves and feathers and pieces of sky.

Sometimes it’s a river of stone.

The thing about rivers is they take me where they take me. I can paddle and steer, but whatever river I’m on at any given moment is a living thing in itself. I’m not its master and it doesn’t ask me where I want to go.

Of course, I don’t have to surrender to this kind of movement. I can refuse to make a boat in the first place, refuse to learn how, refuse to try. I can take a short cut and buy a premade boat or jump in someone else’s boat. If I do manage to create a boat, I can still make my way to the shore at any point and stop.

I can always throw myself out of the boat, too … but then I’ll never find out where the river is taking me.

I can also fight with the current.

I know a lot about this.

In the last few days, I’ve been floating on a river of stone.

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Stone is very, very, v…e…r…y slow. Oh, it moves, in the deep foundations of life. It shifts and compresses, slips, breaks down, heats and cools. It tells an old, old story, whole volumes of which are faded and weathered into illegibility, or hidden so well I know I’ll never read them. Now and then, though, a period of grace arrives in which I inadvertently enter a river of stone and have an opportunity, which I reject, avoid and try to escape, to hear whispers of stone stories.

During these times, others on the river are out of sight and out of hearing. My calls echo back to

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me off stone canyons and cliffs. If I reach out for another in my sleep, I wake with bloody knuckles. On the river of stone others do not respond. They don’t follow through. They don’t keep their word. My password doesn’t work. I can’t log on. There is no clarification or confirmation. I’m alone, in my little boat, and I feel adrift and forgotten, unseen and unheard, left behind.

The river of stone tells me a story of foundations, of beginnings, of layers of time and events, of family and tribe. My agenda, my insistence on movement and progress, my puny frustration with things not done, makes less impression than a fragile-winged dragonfly that flung itself into the stone’s embrace uncounted aeons ago and flies now forever in the river of stone.

The river of stone is inexorable. It forces me to slow down. It provides me with no distraction and no easy entertainment. Creativity falls into sleep from which I cannot wake it. Those tasks and activities I call “productive” cease. Frantically, I paddle my boat, one side, then the other, until my hands are bloody blistered and my shoulders are a block of pain. All the old demons in my head leap into life, jeering and heckling, joining hands in gleeful celebration, and they have their way with me because I’m trapped in a river of stone.

I accomplish nothing on a list. I write no pages. Plans fall through. I wait too long to walk, and then it rains. Dirty dishes sit on the counter. All I want to do is get lost in an old familiar book–if only I could stay awake long enough!

Then, gradually, frustration, panic and fear exhaust themselves and lie down to rest. I rediscover the beauty of emptiness. I begin to see veins and gems and stardust in the stone around me. I remember the difference between doing and being, and the delicate balance they must maintain. The stone speaks to me of strength, of endurance, of centering and grounding. I give myself to the pause in communication, in creative work, in the forward movement that I crave. I put down the paddle, the oar, and stretch out in the boat and rest, dreaming of stone-lipped wells refilling with spring water, dreaming of a spray of words leaping off waves or trailing behind stars in a river ahead, dreaming of friends whose faces I haven’t yet seen and broken connection repaired.

I doze, rocked in a cradle of stone. I rest, floating on a river of rock. I sink into the slow, deep, stony heartbeat in the center of all things, imagine inhalations and exhalations that last 100,000 years.

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I surrender to the river of stone, and in doing so I float out of it.

All content on this site ©2017
Jennifer Rose
except where otherwise noted

Rules For Success

I’ve been blogging now for a year.

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I remember the first time I stood on a high diving board as a kid. The safe haven of the water was impossibly far away. I did eventually jump, but I stood, hesitating, for a long time.

Beginning to blog was like that. Could I manage the technological learning curve? Would I have time to do a good job? Did I have anything to say? Would I have to deal with spammers, hackers, hecklers and hate mail? Would anyone read it? And, the biggest Boogeyman of all, what would people think when I revealed who I really am?

I researched. I read dozens of articles on blogging. I made lists of do’s and don’ts. I bought a book on blogging.

I hesitated. I worried. I doubted myself. I clung to limits, obstacles and fears.

Then, in the middle of a personal and emotional catastrophe, the very last time I would have chosen or planned such a risky, frightening new endeavor, I suddenly started. I suppose I felt I had nothing more to lose.

This summer I’ve been taking stock of what I’ve created, what I’ve learned, my long list of mistakes and my intentions for the future. Now I’m a member of She Writes  and Medium . I follow several other bloggers. I went into my Favorites and deleted most of my Blogging folder and then started filling it up again with new articles on Intermediate blogging.

There are hundreds, if not thousands of articles about blogging on the web. What I notice is that 19 out of 20 are geared to successful blogging, which is to say blogging with the most possible likes, looks, shares, clicks, referrers, subscribers, advertising and side bar businesses, all of which can translate directly into income for the blogger. The Holy Grail is to go viral with your blog. To this end, the advice is repetitive. Use sentences of five words or less. Use short paragraphs of two or three sentences. Use a lot of images, video, bullet points, colors, fonts and section titles. Keep your blog short and to the point. Carefully construct a title that will result in as many clicks as possible. Convince the reader you have something of value that they need. Don’t be emotional or personal. You can’t be successful unless you have several active social media accounts.

I read, saved, took a few notes, and then realized I didn’t want to do most of what these articles said I should do. I paused and thought about that for a couple of days. I looked at my stats. I talked with my partner. I groped for a bottom line.

I absolutely love blogging/writing.

Why?

Because when I do it I’m real. Every single week I write about something real. Most weeks I struggle with what other people might think, but at the end of the struggle I again chose to be seen. I stare down that fear of using my voice and speaking up. I’m taking my power back, week by week, post by post, line by line.

It’s my hug, my love letter to the world, my kiss of peace. 

Blogging and writing are my way of building bridges and fostering connection, to myself, to others and to life. It’s the medicine I can offer to aid in healing. It’s my hug, my love letter to the world, my kiss of peace. It’s my outstretched hand, regardless of whether or not others choose to clasp it, ignore it or spit on it.

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My feeling of success about writing a book and creating a blog isn’t attached to any of the general markers of success among bloggers. We have all kinds of programs that help us gather statistics on the web, but my heart doesn’t thrill to hundreds of clicks or fall if there are only five. None of these stats tell me anything about the quality of my contribution to my readers, and that’s the only stat that interests me. I don’t have anything to sell you. I don’t assume I have anything of value to you. I never expected to make money on my blog.

I just am. Myself is all I have to give, and what I really want from you is just … you.

I’ve been honored to achieve that simple connection with others through Our Daily Crime. Some I know about, because people comment. I may be making other connections that are invisible to me. Contrary to the best advice, I don’t have social media accounts. I don’t have a Facebook page. If a reader connects with my words or finds some kind of value in the experience I share and doesn’t comment or email me, I don’t know anything about it, but I have faith. I believe there are others out there who think about relationships, empowerment, being a woman and what it means to be alive on Earth today. I think there are readers who can deal with sentences more complex than five words and read a paragraph of several sentences. I think a blog about rules for success should be titled, clearly and honestly, Rules For Success. I’m not a click bait engineer.

I don’t regret a minute of research or reading I’ve done about writing and blogging, and I wish those writers the success they seek. They’ve helped, especially their content that I couldn’t use. All those rules set off a lot of feelings. I hardly ever met a rule I didn’t want to challenge, and my feelings showed me the way into my own definition of success.

I find it useful to have goals and intentions, to know what kind of outcome I want, but the fact is I don’t always know. Some things are so unknown and such a personal leap of courage or faith that to insist on exactly defined goals before beginning is to never take action. Jumping inelegantly off the high dive into blogging was all I could manage last summer. I couldn’t define an audience, a goal or an intention, except that I was damned if I would let fear stop me from trying. It’s only now, 50 posts later, that I begin to understand what I’m up to, and it’s not necessarily the same as what other bloggers are up to.

Here’s my favorite story about success. This version is from One Bird One Stone by Sean Murphy.

For 40 years, a fisherman in China used a straight needle to fish. When someone asked him, “Why don’t you use a bent hook to fish with?” he replied, “You can catch ordinary fish with a bent hook, but I will catch an extraordinary fish with my straight needle.”

Word of this came to the ear of the Emperor, and he went to see this fool of a fisherman for himself. Laughing at the sight of the fisherman’s straight pin, the Emperor asked, “What are you fishing for?”

The fisherman said, “I’m fishing for you, Emperor.”

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Thank you for reading my blog. You’ve helped make it a success.

All content on this site ©2017
Jennifer Rose
except where otherwise noted