Tag Archives: beliefs

Identify Yourself

Identity is everywhere. Identity theft, identity politics, job applications and social media profiles confront us at every turn. We are constantly being commanded to prove our identity, not only formally, as in logging on to our bank accounts, but socially, in order to justify our existence, our beliefs and our values.

Technology has created new challenges in the way we talk about, understand and shape our identity. AI is no longer a piece of science fiction, and evidence grows regarding websites, social media trolls and other online entities that successfully manipulate, divide and interfere with social discourse, information and opinion.

We are woefully easy targets.

Photo by Roderico Y. Díaz on Unsplash

Merriam-Webster online defines identity as “sameness in all that constitutes the objective reality of a thing; the distinguishing character or personality of an individual.” The online Free Dictionary says identity is “the set of characteristics by which a person or thing is definitively recognizable or known; the awareness that an individual or group has of being a distinct, persisting entity.”

Objective reality. The term objective means “(of a person or their judgment) not influenced by personal feelings or opinions in considering and representing facts.” (Oxford Dictionary; emphasis mine.) This means a purple-polka-dotted snake cannot claim the identity of a green-striped zebra, no matter how indignantly and vociferously it insists it feels like one. Personality disorders are recognized as such because those who suffer from them are not always dealing with objective reality. A purple-polka-dotted snake who wants to be a green-striped zebra is divided tragically from itself and others, not only other purple-polka-dotted snakes, but all others, because it persists in trying to behave and be accepted as something it’s not, ultimately self-destructing.

Photo by Quino Al on Unsplash”

I’ve written before about labels, denial, arguing with what is and pseudo self, all of which ideas intersect with identity. Have you watched a potter at work with clay on a wheel? As they shape a vessel, one hand works inside and one outside. Identity is like that. The tribe we’re born into gives us our earliest sense of identity, and we take our cues from them. If our tribe is critical and we feel unaccepted and unloved, we internalize those voices and viewpoints and give them power in our psyche to mold our identity. At the same time, we go out into the world and our schools, jobs, communities, places of worship and other organizations identify us from the outside.

Years ago I worked with a group of gifted and talented middle and high school students as a school librarian. None of them fit in terribly well with their classmates. A young man I was very fond of was quite lonely, as well as being brilliant, and he said one day he was nothing but the “fat boy.” He was sixteen years old, and seemed resigned to carrying the identity of “fat boy” to the end of his life. I told him, entirely sincerely, that I never thought of him as the “fat boy.” He was obese. Obviously, I noticed. But to me he was a funny, interesting, curious, compassionate, vulnerable human being. His weight concerned me because of the social stigma and quality of his health, but I never thought of him as the “fat boy.”

He could see that I was telling him the truth. I haven’t any idea what happened to him or what he’s been doing all these years, but I’ve always hoped he remembered there was an adult in his life who saw beyond the limitations of “fat boy” and recognized other pieces of his identity and potential. I hope he learned at some point that he didn’t have to settle for a life defined by his weight.

Photo by Edu Lauton on Unsplash

Over the years of my lifetime, more and more people seem to never mature past teenage identity. We build websites, profiles and a social media presence, desperately trying to sell a successful identity for attention, true love, power or money. We are so compulsive about taking selfies that we die doing it. There’s an explosion of people seeking plastic surgery in order to match their digitally-altered pictures. We have the technology to alter hair color, eye color and physical characteristics, and we’re saturated with digitally-altered images on media that keep us firmly convinced we’re unattractive and imperfect as we are. At the same time, we socially reinforce and perpetuate ridiculous gender, racial and ethnic roles, limitations and expectations.

Perfect strangers insist on imposing labels on us, or try to bully us into choosing one label over another. It’s an either-or black-and-white world, and new labels proliferate like maggots in road kill, creating ever-increasing lines of division and arenas for conflict.

Photo by Chris Barbalis on Unsplash

We are in such a hurry, we’re so overstimulated and anxious to not be left behind and to be validated, we’ve forgotten the simplicity of identity, and we’ve forgotten we don’t owe the world a public explanation or justification of our identity. Having a Facebook or Tinder profile does not constitute an identity. Having feelings and opinions about who we are is not an identity. Our carefully constructed pseudo self is not an identity. Our identity is not maintained and created by what others think, feel or say about us. Identity is not an endpoint, but a journey. Healthy identity is flexible. It adapts and changes as we live our lives. We are not who we wish we were, who we are afraid we are or necessarily who we think we are. We are not exactly who we were yesterday or who we’ll be tomorrow. We’re certainly not necessarily what others tell us we are, or must be, although objective reality always trumps our internal fantasies.

Our identity, like our power, is ours alone. We need not sell it or give it away, and it cannot be stolen from us. On the other hand, we must take responsibility for our own self-sabotage and mental disorders if we seek a healthy identity.

Healthy identity is complex and multi-dimensional. I’ve been daughter, sister, wife and mother, and I’m much more than any of those single roles. I’ve worked several jobs over my lifetime, but I’m more than any of those jobs. I have a physical identity in terms of vital statistics, Caucasian skin, blue eyes and female biology, but none of those markers identify me as completely as the fact that I’m a human being. A healthy identity also accommodates shadows, scars, less-than-useful coping mechanisms and behavior patterns.

“My wish simply is to live my life as fully as I can. In both our work and our leisure, I think, we should be so employed. And in our time this means that we must save ourselves from the products that we are asked to buy in order, ultimately, to replace ourselves.”
Wendell Berry, The Art of the Commonplace: The Agrarian Essays

Tech allows us to create superficial fantasies of bright colors and pleasurable images, but those worlds are empty and brittle, like an enticing piece of candy that melts in a minute on our tongue and leaves nothing but the taste of sugar and artificial flavor. We cannot judge identity by houses, gardens, cars, vacations, pets, children, selfies, clothing, jobs or partners. Our possessions, our pictures and our memorabilia are not our identity. Somewhere, under all that stuff, behind all those pictures of success and happiness, apart from our fear and unwillingness to come to terms with our objective reality and our denial, lies the powerful, complex, fascinating, valuable person we really are, and that person longs to be identified and welcomed into life. That person longs to give and receive love, make a valued contribution and live authentically.

I’m interested in the way people self-define and introduce themselves. It always points to either what we ourselves feel is the largest part of our identity or what we think others will value or connect with most readily. This is what lies beneath every dating profile. What do we imagine prospective partners will be most attracted to? What’s the perfect thing to say which will limit unwanted matches and encourage those we imagine might provide whatever we’re looking for? How can we optimize the algorithm and make it work for us?

Sometimes I walk away from meeting a new person feeling overwhelmed and deafened by all the ways they labeled themselves and with no sense of the real human being I just interacted with. Instead of an easy, exploratory, getting-to-know-one-another conversation, I was bludgeoned with political jargon and identifiers, patronized and gratuitously instructed out of some kind of claimed expertise. It feels aggressive, weak and demanding. This is who I am and you will recognize my status, authority and identity! If you don’t apply one of my proud labels to yourself, you should. All the best people do. In any event, my labels are better than yours.

“I look like vanilla pudding so nobody knows that on the inside I am spider soup.”
Andrea Portes, Anatomy of a Misfit

Our identity is not for others, but for ourselves. We’re the ones who need to know who we are, experience our feelings and monitor our thoughts. We’re the ones in charge of our dignity, our sexuality and our choices. We’re the ones responsible for our own integrity. As my hair greys and my fertility wanes, I become more and more physically invisible in the world. At the same time, I’ve never been as strong, as resilient, as wise and as compassionate as I am now. I’ve never loved so well. I’ve never felt so whole or comfortable in my own skin. I have no social media accounts and no cell phone. I don’t use any kind of apps, dating or otherwise. My identity is strong and dynamic, and it’s not for sale or on display. In fact, I’ve always felt being invisible is a great advantage. People who attract no attention are invariably underestimated and overlooked, especially aging female people.

At the end of the day, a life well lived is about being who we are, objective reality included, because everyone else is taken. Or a fantasy. Fantasy is fun, but real life is where all the juice is.

My daily crime.

Photo by Cristian Newman on Unsplash

All content on this site ©2018
Jennifer Rose
except where otherwise noted

What is Your Harvest?

I follow the Neopagan Wheel of the Year. I’ve never felt satisfied by the calendar holidays we currently observe, but when I began to research older, more traditional cultures and found the Wheel of the Year I recognized a spiritual home. Unsurprisingly, the Wheel is built around seasonal cycles and the solstices and equinoxes; all important markers and milestones for people living close to the land and animals.

Photo by Morgan Sessions on Unsplash

August first is Lughnasadh (LOO-neh-seh), the first harvest festival. It marks the halfway point between the summer solstice and fall equinox. The light is decreasing at the same time the harvest is increasing. Traditionally a Gaelic festival, Lughnasadh ushered in weeks of backbreaking work to gather in the harvest, plant as well as animal, and prepare for winter. A good harvest was often the difference between life and death over the winter, and people took advantage of the still lengthy daylight and warm nights to work long hours in the fields.

Each of the eight turns of the Wheel of the Year (about six weeks apart) is an opportunity to pause and reflect on some particular aspect of our lives in the context of the natural world. Lughnasadh is one of my favorites because it is at this time I ask myself how my harvest is.

For me, this is a much deeper and more honest self-inquiry than New Year’s resolutions. I don’t want to try to re-make my life or myself. I want to examine how I’m living the life I have and expressing the person I am. The Wheel of the Year is about spirit, not consumerism.

This time of year, as we prepare for the longer nights and cooler weather, the school year ahead and the fading of this cycle’s growth and abundance, we rural people notice how our gardens and orchards are. We notice the fading flowers and the leaves starting to look dull and tired. We observe the effects of this year’s weather on our fruit, vegetables and herbs. Hunters look forward to hunting season. We count canning jars and pull out our dehydrators to deal with a tidal wave of produce. We consider how the haying season was, if we need to buy more hay to see our animals through the winter, and which animals to cull. In Maine, it’s berry season.

Photo by Bartłomiej Jacak on Unsplash

Rural or urban, this natural and ancient cycle and rhythm can be reflected in our private lives. How is our harvest this year? What did we reap from graduations, weddings, reunions and vacations over the spring and summer? Did our investment of energy, time and love provide abundance? How did our choices work out? Are we happy? Are our needs met? Do we feel connected to ourselves and others?

Did we try to plant too much in an inadequate plot? Have we exhausted our resources in any particular garden or field? Is there land in our soul that needs to lie fallow? Is our spiritual well dry, or sparkling and full? Are we allowing discarded material to compost and break down and returning it to the soil of our life? Does the tree of our life need a good pruning? Have we been lightning-struck, or blighted, or had branches torn off by storms? Do we have enough sun? Enough water? Enough nutrients? Do we need more shelter from wind and storm?

Are we still growing?

Can we bloom where we’re planted, or do we need to grow in another place to nurture the roots of our being?

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This is the time to reflect on seeds, literal and metaphorical, that we’ve previously planted. Lughnasadh is a teacher, slightly past middle age, benign, ample of body and experience. She helps us look back at the previous cycle when we prepared and planted for this growing season, evaluate our current harvest, and ready new seeds for the next growing season. It’s now that I begin to form intentions, review my hopes and dreams, and have long conversations with my fear. Where I’ve been is behind me. The next cycle is before me. Here, hip-deep in a field of golden grain and poppies, is this year’s harvest. What do I want to do with it? How do I want it to be different? Do I need more, or less? Will my choices sustain me through the winter?

Lughnasadh is not about mistakes or failures. It’s an honest assessment of needs and feelings, observation about what grew well for us and produced value in our lives and what did not. A bountiful harvest does not occur strictly through the efforts of human beings, but as a happy outcome between favorable external conditions (out of our control) and the choices we make (in our control). Perhaps we have no harvest at all. Perhaps our internal terrain is blasted and scorched and we feel we’ve lost everything. I’ve had years like that.

Maybe the harvest during those times is the most valuable of all — a clean slate. A newly cleared field.

An entirely new cycle.

So what is my harvest, and how do I feel about it? How are my boundaries? Do I experience reciprocity in my close relationships? Do I feel safe in my relationships? Do I express myself authentically, or do I keep secrets? Do I feel my feelings? Am I effectively managing my rightful power?

Am I my own best advocate, parent, lover and friend?

Evaluating my harvest and planning for the next cycle of sowing seed and growth are not social media activities. This kind of self-inquiry is private, shared at most with a trusted partner or friend, or perhaps a big-hearted dog. It can’t be done superficially or quickly. Traditionally, there are three harvests, and this is only the first. The last is on Samhain, which we call Halloween. By January first, I’m resting. The work of harvest is well behind me and spring approaches. I’m watching the light return and feeling the gathering power of the new cycle.

It takes time and courage to look honestly at our lives and evaluate where we are. It takes self-love to celebrate our triumphs and mistakes. The search for teachers, friends and support to improve our harvest next year is a journey in itself. If we recognize we make ourselves small and limited and thus have a small and limited harvest, we’re not going to magically change that on January first. Now is the time to begin to challenge the fears and beliefs that keep us small and silent. Now is the time to begin to run, walk or even crawl away from toxic relationships and situations that destroy our harvest.

The Wheel of the Year turns. Fall approaches. Change continues to flow through our lives. Notice it. Feel it. Dance with it.

I wish you the joy of the season, friends. What is your harvest?

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All content on this site ©2018
Jennifer Rose
except where otherwise noted

Allowing Possibility

Have you ever had a dream of finding an undiscovered room in a familiar house? I have, several times. I like those dreams. A large piece of furniture moves aside, or I walk into a room I know well and find a new door in it.

Last weekend, my partner and I went to our small local theater and I saw Book Club while he went happily off to Deadpool. (Honestly, I’m so tired of comics, superheroes, space adventures, special effects and unending battles and chases. Whew. It felt good to say that.)

The movie was a relief. I didn’t have to spend most of it with my eyes shut trying to filter out the entirely overstimulating and, at the same time, boring hyperactivity, and it wasn’t excellent. It didn’t require anything from me except to sit back and relax.

No spoilers and this is not a movie review, but Jane Fonda tries way too hard. Instead of marveling at her artificial youthfulness, I felt rather sorry for her. There was also a lot of unnecessary drinking. It didn’t add anything to the story. Some of the humor was more of a wince than a chuckle, but there were some truly funny moments. The writing was a little inconsistent. It’s not really a movie about sex at all, by the way. It’s a movie about connection and being an aging woman.

Overall, though, I could relate to these four women and I found the movie oddly touching in an unexpected way. I’ve been thinking about it ever since, in fact, trying to understand why it made me feel so bittersweet.

It has to do with giving up. Well, not really. Not giving up, exactly, but settling. No, that’s not quite right, either.

It has to do with gradually forgetting to entertain possibility.

That’s better.

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We inhabit our lives like a house. It’s a finite space, and we’re intimately familiar with the floorplan, the closets, the windows and the doors. Our house is defined by ourselves and the way we live, and it’s also defined by the external world and people around us. Outside our house is a world where all kinds of potential physical and emotional harm crouches, waiting for us to take a risk and leave our shelter. Outside our house is a wilderness of Unknown.

When we’re young the house of our life is new and exciting. We experiment using the space in different ways. We begin to figure out what we like and don’t like, what works well in our lives and what doesn’t, who we can live with and who we can’t live with. We gradually accumulate furniture in the forms of memories, scar tissue, hand-me-downs, beliefs and new stuff we find all by ourselves.

The years go by and we learn a lot (hopefully) about the way the world works and who we are. We notice an ever-enlarging population of people younger than we are.

Then, one day, we’re in our fifties. Then our sixties. Then our parents are old. Not older. Old. How did that happen? Then our kids are as old as we were when we had them. It’s entirely disconcerting. We begin to think of ourselves as middle-aged and secretly feel older than that a lot of the time. Then, if you’re a woman, comes menopause, which, just as the onset of menstruation changed everything in the beginning of our lives, remodels our house.

For one thing, we need to tear out the heating system and replace it with cooling and fans.

Photo by Ian Espinosa on Unsplash

By this point in my own life, I’ve made a lot of choices and taken notes on how they worked out. I’ve made decisions about what I will and won’t do, and about what I am and am not interested in. I’ve decided what dreams to discard and interests to drop, because I’m out of time, energy or both. I’ve decided I know exactly who I am, what I’m capable of and what I need and want. I have an entirely private (because it’s shameful) list of things I’ve given up on.

Book Club speaks to the ways in which we begin to limit possibility as we age. In my case, it has nothing to do with age, though. I’ve been slamming doors behind me my whole life. When I was 18, I turned my back on high school. When I was 20, I left residential college, never to return. When I was 21 and got married, I gave up on dating or looking for love. When I was 27 and had my first child, I stopped dreaming of freedom and adventure.

And so on.

Of course deciding we’re never going to do something ever again practically guarantees the Gods will throw it back to us sooner or later, giggling. Now when I hear myself say, “Never again…” I can smile.

An even darker aspect of refusing possibility has to do with the dreams and desires we’ve never fulfilled. I’ve always struggled with financial scarcity. I tell myself nearly every day that I’ll never be financially successful, and it doesn’t matter, because I have a good life, I have what I need, I’d rather have my self-respect and integrity than be rich (note the belief that one can’t have both), and it’s not a big deal. I say all those things to myself because I don’t see any possibility of financial security. If I haven’t found it following all the rules and working so hard, then maybe I don’t deserve it, or it’s just not something I can earn or have. I don’t want to live the rest of my life hoping for something that never happens.

The story I tell myself is that I’d love to find a great job where I could contribute my talents, do meaningful work, be part of a team and get adequately paid. I’m always watching and listening for that job. But I know I’m too old, the things I love to do will never pay well, the kind of thing I’m looking for wouldn’t be here in rural Maine, and I’ll struggle to maintain adequate housing and feed myself forever.

If there’s no possibility, I can work on accepting what is and try to be peaceful.

Photo by Nathan Dumlao on Unsplash

Book Club was redemptive. It reminded me that possibility still exists for me. I’ve done things in the last five years I never imagined doing in my wildest dreams. Why do I think it’s all over now? Why do I make so many iron-clad assumptions about the size and shape of my house? Why am I deliberately trying to ditch my dreams? Why do I think of myself as a food item on the pantry shelf with an expired sell-by date?

Am I too old and jaded to invite miracles? Am I too worn out to move a piece of furniture (a bookcase, what else?) and discover a door behind it I never saw before? I know I’ve yet to discover my highest potential.

Maybe I’m just not very brave. I don’t want to fail anymore. I don’t want to be disappointed or feel I’m a disappointment, ever again. I don’t want to be let down, or hurt, or stood up or rejected. I don’t want to look like a fool. (I don’t mind being a fool, but I don’t want to look like one.) I don’t want to be scared.

I don’t want to play power games with people.

Perhaps this is the crust of old age, this gradual accumulation of weariness, scar tissue, limiting beliefs, and changing physicality that keeps us sitting in our familiar, safe house, where the edges and boundaries are well-defined and unchanging and we control the dangers of possibility.

Some people successfully shut out life, or shut themselves away from it. I’m never (there I go again) going to be able to pull that off, though. I’m too curious and too interested. An overheard remark, a movie, a conversation, a book or even a song lyric invariably comes along and kicks me back into motion when I’m threatening to lock myself permanently in the predictability and safety of my house. Then I begin to write, and then the walls waver and shimmer, new doors and windows appear, a corner of the roof peels away to show me the sky and I remember I’m still alive, still kicking, still wanting and needing and still, in spite of my best efforts, dreaming of possibilities.

My daily crime.

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All content on this site ©2018
Jennifer Rose
except where otherwise noted