Category Archives: Emotional Intelligence

Success

In the last 24 hours I’ve had an Aha! moment that represents one of the biggest breakthroughs of my life.

I have always defined myself as a failure. This morning, before 7:00 a.m., I became a success. Just like that, in one blinding moment of epiphany. I lay there giggling to myself like an idiot. I’ve been doing that all day, in fact.

Standing in the shower, I had another staggering revelation. I suddenly realized when and why I created the identity of being a failure in the first place. It happened when I was very young, before I had the language or ability to understand or explain what I was up to. All I had at that age was my heart, intuition and empathy.

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We had a troubled family system. Bad and scary things were happening that I could not understand. My reasoning was that failing to please was Bad. Pleasing was Good. If I chose failing to please, if I flaunted it, if I accepted it, I would be Bad and others could be Good, and therefore loved and safe.

Of course, I didn’t think of it in any kind of logical or adult sense. What I did have, however, was a great ability to love that even then was unconditional, deep and tender. I loved, do you understand? Only that. Just love and the willingness to do whatever it took to protect my loved ones.

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In those dim years of childhood I embraced being a failure and forged the bars that were to keep me in that prison for 50 years. Failing to please was Bad and terribly painful, but I was comforted by the abilities of others to please and therefore be loved. I believed becoming a lightning rod for displeasure shielded them.

As an adult, I had two children of my own and made exactly the same choice. I endeavored to shield and protect them from physical and psychological harm, no matter what it took. They could not understand, and I could not explain my choices to onlookers because I was protecting so many different people on different levels. I could not tell the truth. There was too much at risk and the truth was too damaging to all of us. I was afraid of the repercussions on those I was trying to shield.

My sense of failure was reinforced at every turn. I was told in words how disappointing and inadequate I was, but far more powerfully, I understood it from nonverbal communication and from the choices of those around me. Once again, I comforted myself with the knowledge that I was doing the best thing for those I loved with my whole heart. I didn’t much care what happened to me if my loved ones could only be protected and happy. One day they would understand not only my choices, but the depth of my love.

The years rolled by. The children grew up and suddenly were adults. They expressed confusion and a sense of loss because of some of my parenting choices. I explained, confident of their understanding.

I realize now my explanations sounded ridiculous, but not because I failed.

I had a lifelong reputation for being dramatic and hypersensitive, which effectively erased my credibility within the family. I had no intention of burdening my sons with old family dynamics and problems that existed long before they were born. I didn’t want to hurt or betray anyone. I didn’t want the boys to have torn loyalties or make them feel they had to choose sides.

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Anything I could say, calmly, neutrally and without emotion, wasn’t even loud enough to get their attention. Trying to convey the authentic truth of my experience would have sounded (I imagined) hysterical and unhinged or, even worse, made them feel they had to take care of me. Come what may, I was never going to ask my children to parent me.

They could intellectually understand my explanation about the choices I made as a parent, but they couldn’t emotionally understand, exactly the outcome I worked for all those years! To them, it just sounded like Mom, talking too much, being embarrassingly emotional and making a big deal about nothing. (She does that.)

Do you see the exquisite irony? My explanations sounded ridiculous because I had succeeded in shielding them so well they had no idea what I was talking about. That was the flip. I didn’t fail at all. I succeeded.

Can you hear the Gods laughing? I can.

When I realized the unintended consequences of my maternal protection, it certainly caught my attention, along with changing my relationship with my kids in deeply painful (for all of us), and, I fear, permanent ways. I have never known such grief, but privately I chalked it all up to another failure of mine and a grief I deserved.

My failure label stayed firmly in place, as solid a part of my identity as my blue eyes or wild hair. It never occurred to me that I could take it off.

Until yesterday. Yesterday, another loved one I have protected made it clear to me how successful I’ve been in protecting him as well. My stoicism, my unrelenting commitment to healing and understanding, my fierce independence, and most of all my love and unwillingness to be disloyal or reveal unwelcome truths that might upset others have been so successful that the truth of my experience sounds like hysterical, made-up, unkind, exaggerated nonsense.

It was the kids all over again.

This time, though, I finally got it. I finally understood that I have succeeded, not failed, in everything I wanted to do out of love for others. Every single thing! I have failed to please, yes. I’ve failed the expectations of others. I’ve failed to be perfect. I’ve failed to keep the family glued together. I’ve failed in trying to force others to be happy and healthy. I’ve failed, most miserably of all, at protecting others from themselves. But none of those failures are real. None of those things were my job or within my power in the first place. They were impossibilities, not failures.

On the other hand, I have succeeded at failing! I did manage to attract negative attention so that others were at less risk. I did carry and sometimes express the emotional burdens of those around me who couldn’t deal with their emotions. The role I chose as a scapegoat did, in a fucked-up kind of way, help keep the family functional enough that we all survived. My “failures” made others look more successful by contrast. My willingness to be the problem child, the dramatic one, helped keep my loved ones out of the line of fire, at least a little bit.

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As a parent, I succeeded. I raised two sons. They are not perfect. I made mistakes. They have baggage to unpack like all the rest of us. Their wounds, however, are different than mine. They were not hurt in the same ways I was. I successfully shielded them from the bombs and grenades that shattered me. I believe they know they are loved and worthy, and that I am proud of them.

What I’m most proud of is my success at loving. Just that. Loving myself and loving others. Nowhere along the way have I lost my ability and willingness to love, absolutely, completely and unconditionally. I love my family of origin. I love my children.  I see now we don’t always get it back, the unconditional love, respect and loyalty we lavish on others. That’s okay. Invisible love, refused love, unrecognized love and unreciprocated love is still love. It’s The Right Thing To Do. It’s the only thing to do. It’s the best I have to give.

As for myself, I feel reborn. I am not a failure. I have never been a failure. I have succeeded in loving and doing my best against all odds. I accept that others may not understand my actions and choices or believe in my love, but that’s their failure, not mine.

This day has revealed to me that every ten minutes or so I call myself a failure, no matter what I’m doing. For the first time in my life, I’ve paused to examine all those so-called failures and discovered .  . . nothing. My identity as a failure is nothing more than a mindless habit. It’s my automatic apologetic response when I cook the bacon too long, don’t properly anticipate my partner’s wishes, want to go to bed early, am standing in the way (nobody ever stands in my way—it’s always me that’s in the wrong place!) or blow off doing an hour of exercise.

I have successfully mastered the art of failure. Bored now. I’m going to go be successful.

My daily crime.

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A Recipe For Courage

I ran into a great question a few weeks ago: “What gives you courage?” I’ve been thinking about it ever since.

Courage, the ability to do something frightening or having strength in spite of pain or grief, is not the absence of fear. If we have no fear we have no need of courage.

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Fear, in my experience, is multifaceted. My most private fears are about my own wholeness and worth. Then, there’s the fear of external forces, like a coward with a gun in the supermarket; the judgement or criticism of a loved one; or a personal loss, injury or illness.

Yet another kind of fear is one I suspect many of us feel right now, a sort of ill-defined psychic shadow, a general feeling of insecurity about the state of our world and the future. I try not to give it too much attention, but it’s always there, like a thin cloud between me and the sun. I know the only place I have power is right here, right now, in this moment, and I’m glad I’m typing at the keyboard rather than staring out the window and wondering what tragedy or catastrophe will be brought to my attention next and where it will all end.

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Is that a kind of courage, staying intentional in the moment and managing our own power?

Perhaps.

So, what keeps us going in times like these, in spite of our fear?

Oddly, the first thing I thought of was a poem I read as a teenager. All these years I’ve kept it and thought about the wagon wheel that did not break, the faithful dog, the innocent child. I’ve long forgotten where I came across it and I don’t know who wrote it.

Journal Note Long Ago

Crossing the wilderness or the sea I take with me nobody
who is afraid nor do I want with me the memory of a man
or woman who is afraid.

I am afraid enough myself now—there are shadows and ghosts
enough now—in the meshes of my corpuscles—and so I must
not ask others to go.

I keep the memory of a dog who was never afraid, a wagon
whose wheels lasted, a child who had not lived long enough
to know the meaning of the words Yesterday and Tomorrow.

The second thing that comes to mind about the source of my own courage also seems peculiar, but on second thought it might be a way of talking about faith. If and when I am able to identify The Right Thing To Do in any circumstance, fear ceases to have any power over me. I certainly feel it, and sometimes it seems I’ll be ground into oblivion by it, but as long as I’ve breath and a pulse I will do what I believe is right, come what may.

This is a trait fanatics and zealots of every stripe share with me, a fact which makes me pause and shudder. There is a difference, though, between a suicide bomber or the aforesaid coward with a gun and me. I don’t pretend to know what’s right for others, only myself. I’m not interested in having power over other people, forcing my ideology on those around me or taking out my frustrations on others.

My sense of The Right Thing To Do always involves my integrity and intuition, and is not weakened by the judgements and criticisms of those around me. My integrity and intuition are my own. Only I can maintain them. Without them, I am nothing.

When people talk about faith, I generally think of religion, which can be a staunch support for courage as well as a powerful motivator. However, most religions I’m familiar with require submission to a so-called higher authority, either human and/or sacred text (the author of which is frequently unclear and the original of which was written in a language and context I’m unfamiliar with). Many good people build their lives on a bedrock of religious faith and are sustained by it. That is not my way. I will not sacrifice my personal power to an external authority.

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Information and learning give me courage. Literacy and curiosity are gateways to understanding, compassion and revelation. The beauty and complexity of our world and our universe, the remarkable experience of being human, the persistence of life, the perspective of history, the indomitable creativity of the human spirit—all these inspire me and give me courage.

My study and practice of minimalism has given me courage. The more objects and distractions I peel away from my space, time and energy, the stronger and more peaceful I become. Serenity, it turns out, has everything to do with living with less stuff, needing less money and concentrating on the undistracted and undiluted abundance of each moment. I don’t need nearly as much as I thought I did. Peace, joy, clarity and courage immediately flower in the space freed from stuff. I have what I need. I am what I need.

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And that brings me to the last big ingredient in my particular recipe for courage. Learning to know, love and trust myself has given me courage. Part of this has to do with the gifts of aging. I’ve done a lot, seen a lot, made a lot of mistakes and collected a lot of scars. Every day I learn a little more and heal a little more. I have allowed my experience in life to expand my compassion, empathy, intuition, wisdom and ability to love. I’m a resilient, adaptable survivor, and I know, no matter what happens, I’ll do my best to my last breath.

A poem. The Right Thing To Do. Information and learning. Minimalism. Self-regard. Mix well.

Courage.

My daily crime.

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Just Deserts

Sometimes the inside of my own head astonishes me. It’s amazing how much of our internal framework is undetected bullshit that runs our lives. For example, this is a belief I’ve always accepted without ever thinking about it:

I get what I deserve
I deserve what I get

I have it,
therefore I deserve it

I deserve it
because I have it.

You have not got it
therefore you do not deserve it

You do not deserve it
because you have not got it

You have not got it
because you do not deserve it

You do not deserve it
therefore you have not got it.
R.D. Laing, Knots

This piece of nonsense masquerades as a Universal Law, and I believed it!

So, what does it mean to deserve something?

Interestingly, the word “deserve” comes from the Latin word “deservire,” meaning “serve well or zealously” (Oxford online dictionary). Serve as in servant? Serve as in slave?

Serve, as in somebody else has the power to judge the value of our service, regardless of how we evaluate it?

Now, there’s a slippery slope of disempowerment!

The more I mull this over, the clearer it is to me that being judged as deserving or undeserving is a human construct. It’s not real. It collapses when I try to examine it. Do we really believe that we get exactly what we deserve? Children are starving because they deserve to? People die of cancer because they deserve it? One percent of the population has most of the financial resource because they deserve it and the rest of us don’t?

No. I don’t believe that.

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My reading of current complex systems science (please see my Bookshelves page) has taught me that life is defined by living. Life wants to live, be it a bacterium, a fern, a woodpecker, or a human being. Life is persistent, adaptive, and depends on the passing on of genetic material and energy gradients. Life is solely occupied with meeting its needs for life, and most successful life teams up with other kinds of life in complex systems.

There is no deserve in all that. There is no implicit guarantee of rights or resource. Successful life often leads to population overshoot, at which point the successful species uses up its resource and predators of the overshoot population increase their population to take advantage of the abundant food and energy supply.

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I did nothing to deserve the circumstances of my birth as a white female in the United States. I’m no more or less deserving of life than a mycelium spore. If I die of some kind of drug-resistant organism, my death is nothing more or less than the inevitable consequence of my species being in overshoot.

We humans spend a lot of time fighting with one another, as any overcrowded population will. There’s current buzz about hate, oppression, immigration and white supremacy. My own view is that all those issues are not the root of the matter, but distractions. The real issue is our unconscious and false sense of ourselves as human supremacists, superior to the sacred cycles and processes of life and death. Most of us believe, behave, and act as though our needs are more important than the needs of other human beings, and certainly more important than the needs of all the other countless and magnificent forms of life with whom we inhabit this planet.

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We will discover—we are discovering—that we cannot stand alone, however. In fact, most life on the planet can do much better without us than we can do without it.

Life and death are the context in which all our experience is embedded. We’ve only begun to identify some of the laws that govern the way they work together. We’re only now realizing how interdependent all forms of life are, even as we actively destroy other species we depend upon for food and water.

As human beings, we have needs. If our needs don’t get met, we die. This is so for every form of life. We either live as part of a sustainable complex system or we die as a species. As individuals, we are born and live because of those who have died before us, and our inevitable death gives life to those who come after us. It’s really very simple. Debating whether we ourselves or any other form of life is deserving or not is an idiotic waste of time and energy.

The concept of deserving is one more piece of mental clutter, along with pleasing others and arguing with what is, that I’m joyfully letting go. For years I’ve hurt myself with it; it’s limited me and been a heavy burden to carry. Without it I feel lighter, freer, and I notice an increased sense of reverence and gratitude for my life and all the life around me. I am not supreme. I’m a child, a student, and one small life among many others, all of which have equal value to my own and much to share and teach, if I can set my human arrogance aside long enough to listen.

As Loren Eisley writes in All the Strange Hours: “Life, life for the purposes of life, and is that then so small?”

My daily crime.

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