Category Archives: Authenticity

Being in the Body

Last night we danced. I’m patiently and persistently attempting to root a dance group into this community. It’s taking time, but I hope in the end to have a healthy core of four or five women to share this sacred practice with.

As I danced, I remembered an old friend with whom I danced in Colorado. She used to often say, at the end, as we sat in a circle holding hands, “It’s so good to be in the body.”

Not in the head, where family and other relationships, financial and political complexities, expectations, rules, to-do lists and all our internal voices reside, but in the body, right now.

Our bodies contain a childlike innocence and a wisdom beyond words. They communicate to us the truth about how things are with us via feeling and sensation. Patiently, they carry us through our lives, our most loyal and faithful companions. Persistently, we neglect, abandon and abuse them.

Somewhere along the way, we’ve learned to reject, be ashamed of and hate our physical being and experience. Now we’re to the point where bodily functions tied to being biologically female are a matter of political incorrectness and a hate crime. Social pressure is increasing to eradicate the very words that define female physical experience.

But dance is for everybody in every body, and the spiritual practice of dance has taught me to honor, protect and care for my physical self in new ways. There are no labels in dance, no gaslighting, no power-over that seeks to diminish or limit my physical history or expression. Dance is wordless, so there are no language police. Dance is the freedom to belch, to fart, to wiggle, to jiggle, to giggle, to cry, to shout, to play and to sweat.

The deepest language I know is of the body.

Allowing my body to be and joyfully inhabiting it has been a powerful act of self-love. It means allowing my hair to grow as it will, where it will, in the color it is. It means moving with dignity and pride. It means gratitude, for my life is a journey that maps itself onto my flesh. Every mole, freckle, stretch mark, scar, lump, bump, line, wrinkle and vein holds part of my story, and I honor story.

Being in my body is a powerful act of surrender, not to what the culture says I must be or not be, not to what I think I should embody or not embody, but to what I am. Simply that. The unique, miraculous complex system of genetic material, living tissue, viruses, bacteria and chemical processes that I am.

Allowing my body to be is a peace treaty. My body is not for the pleasure or evaluation of others. It’s not for sale. My body and I owe nothing to anyone, not explanation, apology, conformity, obedience and especially not shame. I refuse to go to war over gender, sexuality or political correctness ideology. I decline to support or participate in self-hatred or hatred of other bodies. The power of my body transcends the judgements, criticisms and opinions of others.

The deepest language I know is of the body. Words are inadequate to my passion, to my love, to my creativity. Spoken and written language fails to convey the richness of my body’s capabilities.

The tick crawling high on the nape of my neck along my hairline, the feel of its tiny claws stirring each hair as it seeks a good place to fasten on, gives me a physical experience so vivid and visceral it cannot possibly be conveyed in words. My skin shrinks, telling me what the sensation is before I examine the cause with my eyes. Undisturbed hair around its path rises, quite automatically, in response to the small but ominous trespass. It feels solid and smooth as an apple-seed between my thumb and finger as I pinch it off. It hurries up and down a bookmark, chestnut colored, as I transport it down the stairs, almost as though it knows it’s been seen, recognized and a death sentence passed.

We come out of our favorite restaurant after a meal on a hot, humid day and find a snake clothed in brown and green, voluptuously twined around our right front tire. My partner stoops and grasps it and it curls and writhes as it dangles from his hand, twisting between the newly-laid black tar and the heavy sky, glaring with sun, humid as a steam bath. My partner takes it into a nearby field and as he comes back he holds out his hand with a rueful expression, showing me beads of bright red blood, dazzling as rubies, on his finger, and two parallel shallow cuts that sting, he says, like paper cuts.

I danced with the tick, the snake, the rasp on my knee from falling on the front cement steps, their uneveness hidden by the encroaching hostas, blooming now on thick, fleshy stems, their lavender flowers plundered all day by bumblebees.

I danced with the rattling air conditioner lodged into a window of the recreation center activity room. As usual, we traded the rise in heat and humidity in the room with the lower and quieter fan setting.

I danced with a dead fly on the wood floor, trying to avoid stepping on it with my bare foot. I danced with a living large black ant, bewildered, crawling across what must have seemed like acres of flat, featureless terrain, also not wishing to step on it, but too involved in the flow of the music to stop and take it outside.

I danced with my breasts and belly and thighs, with my feet and elbows and wild hair. I danced with trickles of sweat and a wet upper lip. I danced with my tattoo and swaying earrings and sliding silver bangles. I let myself go. I let myself be. I let myself sink into my body as though sinking into a lover’s arms, for I am its lover, and it is mine.

I danced, and remembered again how good it is to be in the body.

All content on this site ©2017
Jennifer Rose
except where otherwise noted

Living Around the Bones

I first began thinking about bones 25 years ago when I was given a copy of Clarissa PInkola Estes’s book, Women Who Run With the Wolves. She writes about discovering stories of bone people in the Southwest. Bone people are old ones who collect bones in a desert between the worlds and bring dead animals and humans back to life.

Reanimation is a common creative and spiritual theme. Bones are like seeds; they are the remnants of life, and thus the base material from which to build new life. Bones are the simple starting point, the hidden scaffold and the substance that survives.

Several times in my life I’ve found myself walking in a trackless emotional desert, alone, lost, frightened and injured. Old stories tell us during these times we must seek and gather our discarded, stolen and lost bones in order to call ourselves home.

Bones can be hard to see under layers of clothing, flesh, distraction and scar tissue. Perhaps that’s why it was the desert dwellers who kept bone people stories alive. The desert is clean and uncluttered, and the vast sky and sweep of land hold space for stillness and inward journeying.

Bone collecting is like treasure hunting. The first time I went bone collecting, I traveled backwards and excavated memories of my child self. I compared those memories to my adult life and began to sift for my bones, those indestructible pieces of self that have always been present, come what may, and sustained and shaped me from the beginning.

I discovered I’d thrown a lot of bones away over the years. Some I rejected because I judged them as ugly or misshapen. I refused to claim them. Others I grieved to discard, but I believed they were useless, unworthy and/or unlovable, so I dropped them and walked on without marking the spot where they lay.

The desert between the worlds has become a home to me now. The sands know the scent of the naked sole of my foot and the soaring vultures recognize my figure as I wander below them, insignificant as an ant.

The sands know the scent of the naked sole of my foot …

I’ve crawled and searched, remembered and listened for my whispered name when my missing bones feel me draw near. Some are broken and stained, incomplete fragments that no longer tell their entire story about me, but I’ve learned patience and persistence, and I save every shard and splinter. I’ve traveled miles in the desert to reclaim all those bones, groping my way through old memories, feelings and bits of conversation, sifting my bones from the garbage dump of words that did not belong to me, expectations, rules, beliefs and storm debris from storms that were never mine in the first place.

Over and over, I’ve felt that I’ve come to the end of everything, only to find a whole new horizon just a few steps away, at the top of a hill I didn’t know I was climbing. Each time that happens, I pause and inventory my bones. Bone collection has become an external practice as well as an internal one. I’m less and less interested in obscuring the essentials in my life with distraction, objects and complications.

This summer I have a new dimension of perception in discerning the bones of each day, each week and each season, in addition to my own. Living simply as we do, having time to stretch out mentally, spiritually and creatively, I’m experiencing for the first time the joy of casting myself into a day with no list, no agenda, no expectations and lively curiosity.

This is, for me, a summer of wood. We’re clearing a knoll of land in order to build a cabin, thinning a grove of spindly alders and cutting an occasional small tree that has rooted in the field which is our building site. As each tree falls, I haul it into the wall of forest surrounding the clearing. In the sunny field, the growth is waist-high, and as I drag trees through it, the sweet scent of milkweed mingles with the smell of fresh-cut wood. Wild cucumber catches at my feet, which are hidden by the thick growth, and I fall, and fall again, getting up hastily because, although my clothing is doused in bug repellent, rolling on the ground is a foolish exposure to ticks, not to mention the rampant poison ivy that grows everywhere.

In Maine in the summer, this kind of work is done in light-colored pants and long sleeves to protect from black flies, mosquitoes, poison ivy, nettles and the inevitable ticks. Five minutes of exertion leaves me sweating heavily under the necessary layer of clothing, breathless in the heavy, humid air.

Stepping from the field into the forest, the air cools and I’m shaded from the sun. Here, the undergrowth diminishes and mainly consists of huge ferns, but I still slip and fall, as the forest floor is littered with rotting tree debris and liberally scattered with moss-covered boulders and stones. I drag the cut trees in under the canopy so they can gradually rot and feed their living brethren and the rest of the forest system.

In the driveway, we are processing enormous piles of tree debris from trimming two live trees and from a fallen maple. The maples we trimmed provide us with welcome shade as we work. I fork wheelbarrow load after wheelbarrow load of twigs, small branches and dead leaves off the driveway and tip them over a steep hill out of sight below the house. My partner works with a chainsaw, and its snarl, along with the smell of cut wood, becomes one of this summer’s bones.

OLYMPUS DIGITAL CAMERA

A generous neighbor loaned us his splitter, and once the maple (rock maple, which dulls chainsaws at an alarming rate) is cut into wood stove lengths, we heave the rounds onto the purring splitter, and the smell of the gas engine and sound of the relentless maul cleaving the wood becomes another of summer’s bones.

The healthy wood parts smoothly, revealing ivory, cream, and pinkish-red grain. The diseased wood breaks open, showing honeycombed defects, or crumbling, blackened rot that smells, oddly, like vomit. Heavy, thick bark peels from the wood like scabs as we work. Here in the driveway, I risk working in shorts with bare arms, but the wood is heavy and unwieldy and my legs and arms are bruised and scratched. The way I hold the rake invariably rubs a blister on my left thumb. We sweat through our clothes and I have to keep wiping my forehead and upper lip with my bare forearm and gloved wrist. Hard wood is heavy, especially when still wet, and the inside of my wrist is bruised from supporting two or three pieces as I carry firewood to the wheelbarrow, into the barn or into the cellar for stacking.

Some of this wood has been piled in the driveway for a year. As we work, we uncover an insultingly large woodchuck hole. We find a red salamander, about two inches long. My partner rescues a grass snake from a brush pile and relocates it away from the pitchfork tines. We accidentally lift away a shrew’s roof, and my partner catches the grey velvet covered creature in his gloved hand and releases it over the hill in a safe place. We brush away crickets, earwigs and worms. We split one huge round and little red ants swarm over it, hysterically collecting a broad swathe of exposed white eggs. My gloves are covered with them, and the ones who run fast crawl onto my arms and bite before I can brush them off. We set those pieces of wood aside before splitting them further to give the ants a chance to find a new nursery.

We have birdfeeders along the driveway, and the birds are the backbone of the summer days, stretching from dawn to dusk. As soon as we take a break from work, the woodpeckers gleefully swoop in for uncovered insect tidbits, and the nuthatches scurry up and down the trunks of the standing trees with their fluffy, uncoordinated offspring. The finches and sparrows return to the seed feeders from their observation posts high in the surrounding canopy.

Our resident chipmunk is so curious he can’t stay away, but as we disassemble all his best hidey holes he scolds endlessly, like a shrill and irritated metronome, glaring from under the hostas or the gap in the porch floor.

Nesting Phoebe
birdsandbloomsblog.com

Strangely, the shy phoebes like best to nest in the barn, in spite of my partner frequently playing music and our wood stacking and other noisy activities. They arrow in and out of several broken windows when the barn is shut, but on days when we’re working, they use the same door we do. Because of them, the cool barn is a haven of shade and free of flies and mosquitoes. We know where the nest is, but we’re careful to ignore it and whichever motionless parent is sitting on the eggs when we happen to be present. Even the nestlings are still and silent as stone when we enter. The phoebes are currently raising their second brood, and their first set of offspring darts all over the place, hunting insects and filling the days with their distinctive cry, which gives them their name.

The bones of summer in this place mingle with my own bones. We are a bruise, a scratch, a sticky film on the skin, a sly mosquito bite. We are birds strung on the lace of trees; the private life of snake, shrew, salamander and woodchuck; the determined persistence of insects. We are tree and water and moss-covered stone. We are the smell of rotten wood, of sweat, of blossom. We are the breeze in the tree, the sound of the phoebe questing for insects, the tapping woodpecker, the hunting hawk’s cry as it circles, and the clamor of the tools we use to work on our land.

The days saunter through the season, leading me forward by the hand, and I follow, stopping every now and then to collect and record the ravishing experience we call life in words, and each word is a miniscule bone, too, each page a scatter of tiny bony seeds that wait for warmth and light, water and the soil of life and death in order to take root, grow, blossom, fruit and die, again … and again … and again.

All content on this site ©2017
Jennifer Rose
except where otherwise noted

 

Make Yourself Small

I’m getting ready to turn over the manuscript of my first book to a developmental editor. Getting ready means I’m doing one final read through and combing out overused words and phrases using the search (and destroy) feature in my word processor. Over the months and years I’ve been working with my book and mastering the mechanics of writing, I’ve learned a lot about language and my own personal tics and patterns. The biggest problem I’ve found in my writing is unconsciously using passive voice.

On the face of it, the process of cleaning up a manuscript is straightforward and occasionally mind-numbingly tedious. Looking at 4000 plus occurrences of the word ‘was’ throughout 1000 plus pages is not filled with giggles and takes a long time. I entertain myself with battleship noises every time I eliminate ‘was’, ‘were’, ‘had’, or ‘have’. I also come up with amusing similes for the process. My favorite is that editing is like combing nits out of a child’s hair.

On the plus side, this practice opens up a lot of time in which to notice my unconscious language patterns and think about how my word choice reflects my choices in every other aspect of life. Editing word by word in this way is also a great habit breaker. When I write ‘had’ or ‘have’ now I notice it and I stamp on it immediately.

In the past, I’ve also overused ‘gently’, ‘lightly’, ‘quietly’, ‘a little’, ‘went’ (that’s a common one), and ‘softly’. As these patterns become visible to me, I ask myself with some annoyance, why not ‘fiercely’, ‘loudly’, ‘a LOT’ or ‘strode, galloped or dashed’?

I’ll tell you why not. Because I’m female and my culture has successfully taught me to make myself small. That lesson is so central and ubiquitous that I’ve only recently been able to identify it and begin to organize resistance. The message is impossible to see until you see it, and then you can’t unsee it.

Do you know the old French fairy tale of Bluebeard? A serial wife killer instructs his latest victim to refrain from opening a door in his castle, the door a particular little key opens. Then he leaves her alone with his keys (of course). In his absence, Bluebeard’s young wife and her sisters explore the castle, opening every door, and (naturally) the wife is persuaded there’s no harm in just peeking behind that last forbidden locked door. In the room they discover a row of headless bodies and a pile of heads belonging to Bluebeard’s previous wives. They exit the room (as you might imagine) and conspire to pretend they never unlocked the door. The only problem is the little key that unlocked the door begins to weep drops of blood and nothing they can do makes it stop. Bluebeard returns, discovers the infraction, and … I won’t tell you what happens, because different versions of the story end differently. This fairy tale is embedded in my own book, The Hanged Man, as well. The point is, once some things are understood and seen, they can’t be unseen. There is no going back.

The Roaming Gypsy Angel

So, consider this commandment with me: Make Yourself Small.

  • Adhere to the arbitrary cultural ideal of acceptable attractiveness. If you can’t, hate your body, torture it, starve it, distort it, color it, shave it and beat it into compliance. Make yourself conform.
  • Let the media, social media, experts, professionals, your favorite news channel or radio host, your religious leader or the men in your life tell you what to believe and what to think. Don’t you bother your pretty little head trying to understand anything.
  • Make your sexuality, passion and lust small. In fact, make them invisible (you slut).
  • Make your intelligence nonthreatening.
  • Tame your creativity.
  • Don’t ask questions. Don’t search for clarity and truth. Don’t do your own research. Restrain your curiosity.
  • If you must have needs, make them as infinitesimal as possible. Your needs are dust in the wind compared to the convenience, habits and preferences of others.
  • Be silent! You are disqualified from having an opinion. Don’t tell your truth. Others are speaking. Censor your voice.
  • Capture, restrain, cage, shackle, chain and abandon your dreams. Who do you think you are?
  • Deny, belittle, smother and minimize your feelings. Control yourself!
  • Shame on you! Cringe, cower, hide your head! You’re bad and wrong!
  • Be self-contained. Be self-sufficient. Don’t take up too much space. Move lightly. Don’t spend too much money. Don’t be too dramatic. Don’t be too sensitive. Don’t order dessert. Don’t attract attention. Don’t breathe too much air. MAKE YOURSELF SMALL!

You get the idea, I’m sure. This list goes on and on. The message is everywhere, and we’re all affected. It cuts across social, racial, economic, political and gender divides. Failure to toe the line, whatever that line is, results in harsh social and professional consequences, up to and including death. Show me a headline and I’ll pick out this theme. I trip over it a dozen times a day in my own life. Spend five minutes on Facebook reading any thread on any subject and you’ll find this underlying message.

The surrounding cultural mandate to make ourselves small is toxic, but it’s not the heart of the problem. The heart of the problem is that we internalize the mandate before we’re even aware of it, and then it becomes so woven into the fabric of our experience we no longer discern it.

Ironically, stubbornly pursuing my passion for writing and my determination to be bigger is what reveals to me the outlines of my self-sabotage. My habit of making myself small has trickled all the way down to the words I choose. Editing my manuscript has become editing my thoughts and choices, and noticing the words I write and think in has helped me notice my feelings.

My feelings contain a lot of fury and a lot of rebellion, far more than I was aware of when I created this blog last summer. Minor friction with my partner about planning a day or how we utilize counter space taps into a deep vein of lifelong rage and pain about allowing and participating in my own repression and oppression. I have systematically colluded in my own erasure. I’ve agreed to make myself small. I’ve agreed to abdicate my power.

No more. I opened Bluebeard’s chamber, and saw what it contained. The key that unlocked the door was writing, and I’m deleting all the blood-stained words that make my art small. If I fail as a writer, I’m not going to do it softly, gently, lightly or a little. I’m going to do it thunderously, monumentally and profoundly.

Original art by David Wyatt

It’s time to make myself big.

All content on this site ©2017
Jennifer Rose
except where otherwise noted