Releasing Outcomes

I think of myself as a goal-oriented, disciplined person. Most of the time I know what I want (at least I think I do). Some of the time I’m intentional and present with my choices. I like routine and can be both dogged and stubborn. Outcomes have always been important to me. I’ve set my […]

Anxious Outcomes

I recently had a conversation in which I learned about the degree to which my anxiety affected at least one of my adult children. Parenting is an ironic business. Having been a chronically anxious child myself, always feeling unsafe and afraid, I strove mightily to protect my own children from any sort of fear or […]

Confidence

I’ve been considering confidence for some time through the lens of minimalism. As I transition from clearing unneeded objects from my life (relatively easy) to clearing unwanted behavior patterns, habits and beliefs from my life (hard!), I follow the same basic tenets: How can I replace two or more similar but limited internal tools with […]