Being in the Body

Last night we danced. I’m patiently and persistently attempting to root a dance group into this community. It’s taking time, but I hope in the end to have a healthy core of four or five women to share this sacred practice with. As I danced, I remembered an old friend with whom I danced in […]

The Humble Body

The pool where I work is part of a rehabilitation center, which is part of the local hospital. There are actually two pools. One is a lap pool of about 82 degrees. The other is a large therapy pool, nearly as big as the 4-lane 25-yard lap pool. The therapy pool is about 92 degrees. […]

Being Good

Relationship is the finest crucible I know for personal growth and transformation. Unfortunately, it’s also the best crucible for abuse and destruction, but I no longer focus on that aspect of connection with others. My relationships now are based on growth, not destruction. I have promised myself this. As my partner and I slowly move […]